❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️
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Hello I'm Darlene, retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty).
My Goals for 2024
⚖️ Get to my Ideal weight - another 24 pounds
👣 Log 2,024 miles n 2024 (I count all steps towards this goal - not just intentional miles)
📝 Log Daily
🥗 Stay under my calorie range
🫀 Aerobics 3 days per week
💪 Strength Train 3 days per week
🧘♀️ Tai Chi or Yoga 1 day per week
💦 6+ glasses of water
Highest Weight 228
SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8
December Ending Weight 164
I'll weigh in on Saturdays to be on the same day as my other challenges (and the last day of the month).
Jan 1: 163.8 Happy New Year!
Jan 6: 162.8 😁
Jan 13: 162 😁
Jan 20: 161 😁
Jan 27: 162.2 ☹️ Not the right direction
Jan 30: 159.8 😁 Will be traveling January 31, so will not have access to a scale - so this is my official end of month weight.
Total weight lost in January: 4.2 Pounds
Feb 3: 160.6 Not as bad as I expected. Have been traveling and eating out every day since Jan 31.
Feb 12: 159.8 😁 I am so happy with this - been on vacation since Jan 31 - got back yesterday and today weigh the same as I did when I left. Now to focus and lose some weight in February!
Feb 18: 158.8 😁 Forgot to post on Saturday - but I was one more down!
Feb 29: 156.8 😁 Nice way to end the month
Total Weight Lost in February: 3 Pounds
Mar 2: 156.8
2 -
About me: My name is Brittany, 35 yo female, mom of 2 boys. Looking to lose about 40lbs overall. Hopefully by summer 🌞
Jan 2: 195 lb
Jan 9: 194.4 lb
Mar 02: 191.8 lb. Fell off track a bit in February. I'm back at it!!
March 9:
March 16:
Mar 23:
Mar 30:
3 -
Jan 1- Feb1: 180.0 – 177.6 (-2.4)
Feb 1 – Mar 1: 177.6 – 170.8 (-7.6)
Mar 3: 169.0
I slipped into the 160s again. I want to stay here for a while. According to the charts I have been using my BMI is less than 28.5 which moves me from obese to overweight. The normal range for my BMI would be less than 25.0 and I would have to weigh less than 147 pounds. Today I will celebrate "OVERWEIGHT". The long-term destination is "NORMAL" but the next milestone is 150 something."Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
Goal weight 2024: 160 BMI 27.0 Overweight
Ultimate Goal: 147 BMI 24.9 Normal
BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25.0–29.9
Obesity = BMI of 30 or greater2 -
Good morning,
This week was a disaster. The less said about it the better.
My Goals for 2024:
📝 Log Daily ❌
🏊♀️ Swim 3x per week ❌
🏋🏻♀️ Strength train 2x per week ❌
🧥 New wardrobe by August 🤞
Highest Weight 231
Goal Weight 160
Jan 1: 217
Jan 8: 211.4
Jan 15: 208.1
Jan 21: 207.8
Jan 30: 211.4
Feb 5: 206.1
Feb 12: 206.1
Feb 18: 207
Feb 26: 205.7
Mar 04: 208.5
Total weight lost in 2024: 8.5 lbs2 -
Hi, I'm Jude. I'm 66 YO, 5' 2" and starting my 3rd month in this challenge. My history includes large swings in weight with up to 50 lb weight gains. Two years ago I was 125 lbs; I started 2024 at 147 lbs.
My goal for 2024: to gradually lose the weight by changing the habits that hurt me and to learn how to integrate and maintain healthy eating habits for good.
Jan and Feb:January goals:March goals:
* continue my exercise routine- which has been pretty good
* eliminate evening snacking- which is my downfall
* weigh every day- which I avoid and then gain
* log in here every week on Monday so I can't pretend the weekend is "free"!
1/1: 146.6
1/8: 142.6
1/15: 141.4
1/22: 140.2 (a day early, we're away and traveling tomorrow)
1/29: 139.2
Starting weight: 146.5
Goal weight: around/under 142
Actual: 139.2
Loss: 7.4 lbs
February goals:
* continue exercise routine, weighing and logging- I know what works, now do it.
* continue to make good choices every day, enjoy food appropriately and within healthy numbers.
2/5: 137.2
2/12: 136.8
2/19: 135.0
2/26: 134.2
Starting weight: 139.2
Goal weight: around/under 136
Actual: 134.2
Loss: 5.0 lbs
* stick with the plan, it gets harder to lose as I get closer to the goal
* enjoy all our March birthdays and be conscious of portions
* continue to log consistently
3/4: 135.0 (birthday dinners!)
3/11:
3/18:
3/25:
Starting weight: 135.0
Goal weight: around/under 132
Actual:
Loss:3 -
Hi, I'm Jude. I'm 66 YO, 5' 2" and starting my 3rd month in this challenge. My history includes large swings in weight with up to 50 lb weight gains. Two years ago I was 125 lbs; I started 2024 at 147 lbs.
My goal for 2024: to gradually lose the weight by changing the habits that hurt me and to learn how to integrate and maintain healthy eating habits for good.
Jan and Feb:January goals:March goals:
* continue my exercise routine- which has been pretty good
* eliminate evening snacking- which is my downfall
* weigh every day- which I avoid and then gain
* log in here every week on Monday so I can't pretend the weekend is "free"!
1/1: 146.6
1/8: 142.6
1/15: 141.4
1/22: 140.2 (a day early, we're away and traveling tomorrow)
1/29: 139.2
Starting weight: 146.5
Goal weight: around/under 142
Actual: 139.2
Loss: 7.4 lbs
February goals:
* continue exercise routine, weighing and logging- I know what works, now do it.
* continue to make good choices every day, enjoy food appropriately and within healthy numbers.
2/5: 137.2
2/12: 136.8
2/19: 135.0
2/26: 134.2
Starting weight: 139.2
Goal weight: around/under 136
Actual: 134.2
Loss: 5.0 lbs
* stick with the plan, it gets harder to lose as I get closer to the goal
* enjoy all our March birthdays and be conscious of portions
* continue to log consistently
3/4: 135.0 (birthday dinners!)
3/11:
3/18:
3/25:
Starting weight: 135.0
Goal weight: around/under 132
Actual:
Loss:
@judefit1 What day is your actual birthday?1 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)[/b][/b][/color=green]
Start Weight (from February 29th 2024 ): 177.0
Goal Weight: (4 pound loss) 173.0
End of Month Final Weight: xxxxx
Total lost/gained this month: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
03/01-DNW-(Trend Weight: DNW)- No weigh Friday as I get up extra early to get grandson ready for the bus. I only weigh later if I lay back down but today I can’t. Also I take my once-per-week Fosamax on this day with 8 oz of water upon waking. Yesterday was a good clean eating day but hardly any movement or exercise so my calorie burn overall was very low. Today will probably not allow me much better. One of the new windows was put in yesterday in the bedroom and floor in bath was prepped for new sub=flooring. A flurry of activity here. Well, my friends, Its a new month. Time to “March” into better health and a more optimal weight (for most of us). Let’s go!
03/04-177.8-(Trend Weight: 179.0)- I’m doing okay for the most part. I just have to watch those night time snacks. I will say it is hard to get my fitness in with the crew that is here all day for the renovation. I’m trying to fit what I can in during the late evening but by then I’m so tired. But there is no excuse to do absolutely nothing so I am making sure I do something. I’ve also fit in a little extra strength training with arm weights.
03/11-xxxxx-(Trend Weight: xxxxx)-
03/18-xxxxx-(Trend Weight: xxxxx)-
03/25-xxxxx-(Trend Weight: xxxxx)-
03/31-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
3 -
Hello, I’m Jill. 🥰I’m 54, 5’7” and I live in Michigan. I'm looking forward to spring, more walking, and being outside.
Total weight lost in January: 2.9 pounds.🥰
Total weight gained in February: 3.2 pounds...not fabulous...but moving forward.
March 1: 205.9... the gain stops here!
March 6: 205.8… baby steps!
Jill 🥰4 -
March 6: 138
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Hey, I'm Crystal! ❤️ Goal for March is to be in the 160's by the 31st. Still watching macros while doing OMAD. Also plan to walk at least 5 days/week.
5'4
SW: 198 lbs (Oct. 2023)
GW: 140-145 (By June, 2024)
Feb 1st: 184.5
Feb 7th: 183.6
Feb 14th: 182.1 (weight was 181.4 yesterday). I expected a little increase, as some ladies and I had a Gallentines party last night with all sorts of goodies and champagne 🍾
Feb 21st: 180.6 yayyy! Still loving OMAD. I think this number could have been better because I didn't put all the work in I should have. I only walked 2 times this week. Also, my sleep has been awful. If I can do better about those things then I know the loss will be better. Still satisfied though.
Feb 28th: 177.2 had a couple of very low calorie days the past week due to sickness but all is better now! Didn't get as many walks in as I planned, but I'm happy to see a good loss! (7.3 lbs lost total in February)
March 6th: 176.6 I could have done better this past week. Looking back at the week, there were a lot of social outings. Had a bunch of junk that I didn’t need. (Pizza, fries, candy, burger etc). I know these things are ok sometimes but when it's several days in a row, it doesn't do me any good. Didn't stick with Omad the whole week either, or my calorie/carb goals. The plan for this next week is to stay on track with my goals and omad.
3 -
❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️
January 2024
Jan 4: 199 lbs
Jan 11: 199 lbs Weight +/- for the week: 0
Jan 18: 195 lbs Weight +/- for the week: -4
Jan 25: 186.9 lbs Weight +/- for the week: - 8.1
Weight +/- for the month: -12.1
February 2024
Feb 1: 186.1 lbs Weight +/- for the week: -0.8
Feb 8: 184.0 lbs Weight +/- for the week: -2.1
Feb 15: 184.0 lbs Weight +/- for the week: 0
Feb 22: 182.1 lbs Weight +/- for the week: -1.9
Feb 29: 178.7 lbs Weight +/- for the week: -3.4
Weight +/- for the month: - 8.2
March 2024
Mar 7: 177.6 lbs Weight +/- for the week: - 1.1
Mar 14
Mar 21
Mar 28
3 -
I have a one pound gain this week.
It was three pounds earlier in the week, but I managed to get back down to 319.4 by this morning's weigh-in. The only thing I did differently was switch to almond milk instead of half & half in my coffee.
I guess my body has a problem with almonds, so I switched back to half & half. Now I'm almost down to my March starting weight of 318.4 again. That just goes to show how important it is to track the food you eat. Then you can look back and see if there is a particular food that doesn't agree with you.
SW for March - 318.4
GW for March - 314
🌷March🌷
March 1: 318.4
March 7: 319.4
March 15
March 22
March 29
MFP SW: 9/15/23 (368)
UGW: 1704 -
@Ladytuesday that's a great loss for a month! Congrats 👏2
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October start W:114.7kg
March Start Weight 108.9kg
Goal weight - 106
1: 108.9kg
2: 108.8kg
3: 109.1kg
4: 108.2kg
5: 108.3kg
6: 106.8kg 🥳
7: 107.8 kg 👍
8: 107.2kg 🥳3 -
Hey y'all! I'm Rhiannon. I'm a stay at home mama to my 5 kiddos and trying to lose the baby weight before my wedding in October! Cheers!
January
SW- 162.4
GW- 158.4
UGW- 145.0
TWL: 2lbs FEBRUARY
SW-159.4
GW-157
GOAL HIT!
TWL: 3lbs MARCH
SW-154.4
GW-151.4
1.154.4
8.156.6 3 -
Hello I'm Darlene, retired, 63-year-old. Married (Greg), one adult daughter (Allyson), and one goldendoodle (Monty).
My Goals for 2024
⚖️ Get to my Ideal weight - another 24 pounds
👣 Log 2,024 miles n 2024 (I count all steps towards this goal - not just intentional miles)
📝 Log Daily
🥗 Stay under my calorie range
🫀 Aerobics 3 days per week
💪 Strength Train 3 days per week
🧘♀️ Tai Chi or Yoga 1 day per week
💦 6+ glasses of water
Highest Weight 228
SW Dec: 228 | Jan: 217 | Feb: 212 | Mar: 207.6 | Apr 200.2 | May 194.8 | Jun: 189.6 | Jul: 187.4 | Aug: 179.8 | Sept: 174.2 | Oct: 169.6 | Nov 164.6 | Dec 164 | Jan 159.8 | Feb 156.8
December Ending Weight 164
I'll weigh in on Saturdays to be on the same day as my other challenges (and the last day of the month).
Jan 1: 163.8 Happy New Year!
Jan 6: 162.8 😁
Jan 13: 162 😁
Jan 20: 161 😁
Jan 27: 162.2 ☹️ Not the right direction
Jan 30: 159.8 😁 Will be traveling January 31, so will not have access to a scale - so this is my official end of month weight.
Total weight lost in January: 4.2 Pounds
Feb 3: 160.6 Not as bad as I expected. Have been traveling and eating out every day since Jan 31.
Feb 12: 159.8 😁 I am so happy with this - been on vacation since Jan 31 - got back yesterday and today weigh the same as I did when I left. Now to focus and lose some weight in February!
Feb 18: 158.8 😁 Forgot to post on Saturday - but I was one more down!
Feb 29: 156.8 😁 Nice way to end the month
Total Weight Lost in February: 3 Pounds
Mar 2: 156.8
Mar 9: 154.8 😁
3 -
About me: My name is Brittany, 35 yo female, mom of 2 boys. Looking to lose about 40lbs overall. Hopefully by summer 🌞
Jan 2: 195 lb
Jan 9: 194.4 lb
Mar 02: 191.8 lb.
March 9: 189.8 lb
March 16:
Mar 23:
Mar 30:2 -
March 2024
Start: 169 / End Goal: 155
March 1: 168
March 8: 165.6
March 15:
March 22:
March 29:3 -
Jan 1- Feb1: 180.0 – 177.6 (-2.4)
Feb 1 – Mar 1: 177.6 – 170.8 (-7.6)
Mar 3: 169.0
Mar 10: 172.0
Not a good week. I just started making homemade sourdough bread. I now have a newfound addiction to overcome and it is the reason my scale is headed in the wrong direction. Hopefully, I will get a handle on my "Daily Bread" consumption and turn this around. 🥖⚖️"Heaviest Weight: 210 BMI 36.0
Heaviest Weight in 2023: 194.0 BMI 33.6
Start Weight 2024: 180 BMI 30.9 Obese
Goal Weight by Feb 29, 2024: 170 BMI 28.5 Over Weight
Goal weight 2024: 160 BMI 27.0 Overweight
Ultimate Goal: 147 BMI 24.9 Normal
BMI Ranges
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25.0–29.9
Obesity = BMI of 30 or greater3 -
Hi, I'm Jude. I'm 66 YO, 5' 2" and starting my 3rd month in this challenge. My history includes large swings in weight with up to 50 lb weight gains. Two years ago I was 125 lbs; I started 2024 at 147 lbs.
My goal for 2024: to gradually lose the weight by changing the habits that hurt me and to learn how to integrate and maintain healthy eating habits for good.
Jan and Feb:January goals:March goals:
* continue my exercise routine- which has been pretty good
* eliminate evening snacking- which is my downfall
* weigh every day- which I avoid and then gain
* log in here every week on Monday so I can't pretend the weekend is "free"!
1/1: 146.6
1/8: 142.6
1/15: 141.4
1/22: 140.2 (a day early, we're away and traveling tomorrow)
1/29: 139.2
Starting weight: 146.5
Goal weight: around/under 142
Actual: 139.2
Loss: 7.4 lbs
February goals:
* continue exercise routine, weighing and logging- I know what works, now do it.
* continue to make good choices every day, enjoy food appropriately and within healthy numbers.
2/5: 137.2
2/12: 136.8
2/19: 135.0
2/26: 134.2
Starting weight: 139.2
Goal weight: around/under 136
Actual: 134.2
Loss: 5.0 lbs
* stick with the plan, it gets harder to lose as I get closer to the goal
* enjoy all our March birthdays and be conscious of portions
* continue to log consistently
3/4: 135.0 (birthday dinners!)
3/11: 132.8
3/18:
3/25:
Starting weight: 135.0
Goal weight: around/under 132
Actual:
Loss:4
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