September 1st start INSANITY HALLOWEEN LOVERS!
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Where are you my Insanity Friends?
I did Cardio Power and Resistance this AM, for some reason I struggled, I got through w/o resting, but still didn't feel like I was in it as well. I didn't fuel before bed last night like I have been, that may have been the reason. I did Ho Ala ke Kino Yoga at lunch, and had a great burn for power yoga.
I've no idea where everyone has disappeared to, not even the person that started the thread posts!! I was hoping for some support, motivation and generall chat but it's not happening on here!:huh:
Did my 2nd fit test tonight and am pleased with the improvement.:bigsmile:
switch kicks 58/60
power jacks 62/65
power knees 84/102
power jumps 34/41
globe jumps 10/11
suicide jumps 13/17
push up jacks 26/41
low plank oblique 54/670 -
Hey Guys! I'm still in it to win it. . . sorry haven't checked in for awhile. . . been running around like crazy trying to sell all this candy and get it out of the house. Thank you guys for all the chocolate idea's i'm loving them. Never thought to mix the Chocolate skakeology with orange that 's aweseme and freezing the dark chocolate squares. . . Amazing! This way I only eat one square at a time vs a bar. Duoh! And as for the chocolate/banana milkshake didnt do that but i did go to the freezer section of grocery store and they have these little bags with these little cubes of fruit n yogurt all made up stickem n the blender with a scoop of chocolate protein shake. . . Oh Awesome!
We just finished week 4 day 2 and i am right there with ya'll getting really boring and mundane. Hubby and I traded saturday w.o. with P90x Kenpo. . . Let me tell you aside from it being extremely fun we made it thru the whole workout without stopping! We Love You, Shawn T! Nothing like having little reminders of why your working your body so hard. lol We beat the panties off that kenpo dvd was awesome even worked in my garden afterwards.
Well guys ya'll keep on keepin on!0 -
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I've no idea where everyone has disappeared to, not even the person that started the thread posts!! I was hoping for some support, motivation and generall chat but it's not happening on here!:huh:
Did my 2nd fit test tonight and am pleased with the improvement.:bigsmile:
switch kicks 58/60
power jacks 62/65
power knees 84/102
power jumps 34/41
globe jumps 10/11
suicide jumps 13/17
push up jacks 26/41
low plank oblique 54/67
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That's so awesome. . . loving the numbers. . . i dunno how you guys do it cranking out those big numbers especially towards the end. Woo. . . I'm lucky if i can lift my pencil to record my numbers. . . keep it going. . . and yeah seems like this blog kinda fizzed out there quick. Oh well. . . Keep kickin chicken!0 -
Where are you my Insanity Friends?
I did Cardio Power and Resistance this AM, for some reason I struggled, I got through w/o resting, but still didn't feel like I was in it as well. I didn't fuel before bed last night like I have been, that may have been the reason. I did Ho Ala ke Kino Yoga at lunch, and had a great burn for power yoga.
I've no idea where everyone has disappeared to, not even the person that started the thread posts!! I was hoping for some support, motivation and generall chat but it's not happening on here!:huh:
I was wondering the same thing! It's just the same handful of people posting here. I should im the OP and see where they got off to..0 -
I totally killed Plyo yesterday. My avg HR was 20 points higher than 3 weeks ago when I started. Today is Cardio Recovery, I didn't get home from work until after midnight as I had to go with my boss to pick up his new Porsche, I didn't get to drive it yet, but at least have my own key, as I'm always the Designated Driver Yeah Me! LOL.
I have cardio recovery today, waited to do it at my lunch hour as I tried to get extra sleep this AM, I'm too old to say out late
Tomorrow is Pure Cardio, and I'll do a 12 mile run again on Friday. I'm trying to decide if I should skip Pure Cardio and do Upper Body strength training instead to save my legs. It worked well when I did that 2 weeks ago, but I love pure cardio so much I hate skipping it.0 -
I totally killed Plyo yesterday. My avg HR was 20 points higher than 3 weeks ago when I started. Today is Cardio Recovery, I didn't get home from work until after midnight as I had to go with my boss to pick up his new Porsche, I didn't get to drive it yet, but at least have my own key, as I'm always the Designated Driver Yeah Me! LOL.
I have cardio recovery today, waited to do it at my lunch hour as I tried to get extra sleep this AM, I'm too old to say out late
Tomorrow is Pure Cardio, and I'll do a 12 mile run again on Friday. I'm trying to decide if I should skip Pure Cardio and do Upper Body strength training instead to save my legs. It worked well when I did that 2 weeks ago, but I love pure cardio so much I hate skipping it.
I had a go at the strength training last night after plyo, but missed out the cardio parts! Tonight is pure cardio (which i don't love as no breaks!) and abs. I'm so tired as had a late night, didn't get to bed until 2am :yawn:
Enjoy driving the porche!!0 -
Did my 2nd fit test tonight and am pleased with the improvement.:bigsmile:
Good job on those improvements, I view even one more as a measurable improvement, it's fun to watch the numbers increase isn't it?
I have the remainder of this week before recovery week, I'm looking forward to a Insane break...I remember how grueling Month 2 is0 -
Good luck with month 2, I had a peek and it looked like they were practising gymnastics for the Olympics, no way will I be able to do that stuff!0
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Good luck with month 2, I had a peek and it looked like they were practising gymnastics for the Olympics, no way will I be able to do that stuff!
Month 2 was a killer last time I did it. It's really not that bad of moves, you learn them quickly, like Month 1 was. Then I'm moving onto Asylum, that looks to me like crazy moves.0 -
Hi Guys! I'm so happy to see people still in it . . .sorry i haven't been posting in awhile . . . I hurt my wrist doing those suicide push up drills. . . turns out a have a mild sprain in my left wrist . Way to push hard huh?!? So. . . takin off this week and doing my little zumba dance along with hiphop abs to keep my cardio going. Gonna try starting week 4 over again next week n go from there. Just gotta keep moving n work thru it.0
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Well I had to look for another INSANITY groupd since the other one I had joined the main person found out she was pregnant so stopped and everyone kind of followed. I hope that I can still join in for some extra motivation. I started August 29th and so I actually am on week 4 recovery week!!! YAY!! And finish my first 30 DAYS on Friday!! So excited and think that an active group can help. Thanks to Spitfire (sorry if I butchered your name) for posting this group on another search I had done! Let's motivate each other and keep on going! Thanks all :O)!!!0
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Hi Guys! I'm so happy to see people still in it . . .sorry i haven't been posting in awhile . . . I hurt my wrist doing those suicide push up drills. . . turns out a have a mild sprain in my left wrist . Way to push hard huh?!? So. . . takin off this week and doing my little zumba dance along with hiphop abs to keep my cardio going. Gonna try starting week 4 over again next week n go from there. Just gotta keep moving n work thru it.
Oh no, sorry to hear about your wrist. Those bloody suicide drills are lethal, it's them that made me fall over!!
I've pretty much given up on this thread as no one posts anymore. I've found another long standing one which is alot busier.0 -
Well I had to look for another INSANITY groupd since the other one I had joined the main person found out she was pregnant so stopped and everyone kind of followed. I hope that I can still join in for some extra motivation. I started August 29th and so I actually am on week 4 recovery week!!! YAY!! And finish my first 30 DAYS on Friday!! So excited and think that an active group can help. Thanks to Spitfire (sorry if I butchered your name) for posting this group on another search I had done! Let's motivate each other and keep on going! Thanks all :O)!!!
Hi there, it's not really very active on here. I've found another Insanity thread which is alot busier, hope you can find it and join.0
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