What’s did everyone have for breakfast?

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Replies

  • Corina1143
    Corina1143 Posts: 3,480 Member
    Wake up wrap and coffee
  • MsCzar
    MsCzar Posts: 1,069 Member
    It's berry season! 😋 Homemade yogurt, fresh picked berries topped with 20g granola. Yum-tastic!
  • miroku922
    miroku922 Posts: 1 Member
    I usually have the same thing every morning: a protein shake made with milk, oatmeal, a protein bar, peanut butter, and coffee. Usually I’ll have 70 to 80 grams of protein before 12pm
  • Corina1143
    Corina1143 Posts: 3,480 Member
    They started my wake up wrap when they saw my car. Had it ready for me with my iced coffee.
  • evileyefirefly
    evileyefirefly Posts: 303 Member
    Nothing yet! I do a late breakfast/early lunch since I'm doing the 18:6 IF plan. But today's food will be Lemon chicken with basmati rice.
  • Athijade
    Athijade Posts: 3,300 Member
    Not had anything yet this morning, but will be having 2 scrambled eggs and a piece of toast.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,957 Member
    I'm almost out of coffee and out of half&half, so had 2 cups green tea this morning. About to eat a turkey and cheese sandwich with supergreens.
  • SafariGalNYC
    SafariGalNYC Posts: 1,300 Member
    Black coffee ☕️
  • tomcustombuilder
    tomcustombuilder Posts: 2,108 Member
    This every daykbasa8fpe2iq.png
  • Retroguy2000
    Retroguy2000 Posts: 1,763 Member
    My usual breakfast every day:

    0.75 cups oatmeal + 0.25 cups frozen blueberries + 1.1 cups 2% milk (not water obviously, I'm not a savage).
    0.75 scoop whey protein powder with water (taken separately).

    Total 36g protein, 486 calories.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,957 Member
    Coffee and avocado toast
  • Corina1143
    Corina1143 Posts: 3,480 Member
    Darn it! Another rough night. Another McDonald's run. Darn, darn, darn!
  • Traquette
    Traquette Posts: 109 Member
    Eggs (with cottage cheese mixed in) in a wheat tortilla with cheese, ham and spinachs. A few leftover cucumber slices and cherry tomatoes on the side.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,957 Member
    2 cups coffee with milk and sugar
  • Corina1143
    Corina1143 Posts: 3,480 Member
    Biscuits and gravy, scrambled eggs, coffee with almond milk.

    RAIN! Only 80 degrees
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,957 Member
    Just a cup of coffee, but probably avocado toast later
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,957 Member
    ☕️
  • AdahPotatah2024
    AdahPotatah2024 Posts: 1,957 Member
    small breakfast burrito and coffee with cream and sugar
  • LenGray
    LenGray Posts: 843 Member
    edited July 7
    Coffee with soy milk, tofu scramble, and vegan biscuits with tempeh sausage gravy. It was delicious! ^_^ I might also have some blueberries here in a little bit.
  • Adventurista
    Adventurista Posts: 1,439 Member
    Pb toast, chocolate whey protein powder in grande coffee with heavy whip cream

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