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๐๐๐***JULY 2024 WEIGHT LOSS CHALLENGE***๐๐๐
Replies
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If I reach my goal it will be the first time in the twenties since about 1992, that would be so awesome. Best of luck to everyone.
July Start weight: 233.3
July goal weight:229.3
July 1: 233.3
July 8:
July 15:
July 22:
July 29:
Lbs lost YTD: - 26.83 -
July Start Weight: 148 (updated)
July Goal Weight: 144
Ultimate Goal Weight: 136
July 1: 148
July 8:
July 15:
July 22:
July 29:
July 31:2 -
July Start Weight: 148
July Goal Weight: 144
Ultimate Goal Weight: 135
July 1: 148
July 8:
July 15:
July 22:
July 29:
July 31:1 -
Hi, Iโm new to posting here. Finally found this area for commenting. Iโd like to join the third, July 30 day challenge.1
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Hey yall,
Here are my stats.
July Start Weight: 246
July Goal Weight: 238
Ultimate Goal Weight:160
July 1: 246
July 8:
July 15:
July 22:
July 29:
July 31:0 -
July Start Weight: 208.9
July Goal Weight: 199.9
Ultimate Goal Weight: 173
July 1: 208.9
July 8:
July 15:
July 22:
July 29:
July 31:0 -
Female, 6 ft.
[MFP Highest Weight: (8/20/18): 264.4]
July Start Weight: 155
July Goal Weight: 155
Ultimate Goal Weight: 150-160 (Maintenance)
July 1:155
July 8:
July 15:
July 22:
July 30:
0 -
Hi! Here are my stats..
July start weight 138
July goal weight 128
Ultimate goal weight 116
July 1: 138
July 8:
July 15:
July 22:
July 30:
0 -
Ok, here we go! Happy July!!
July Start Weight: 164
July Goal Weight: 159
Ultimate Goal Weight: 142
July 1: 1640 -
July Start Weight: 186.2 lbs
July Goal Weight: 179.9 lbs
Long-Term Goal Weight: 140 lbs
July 1: 186.2 lbs
July 8:
July 15:
July 22:
July 29:
July 31:
Weight change this month: 0 lbs
No exceptions. No excuses. ๐ฅ
๐ Discipline is self-love. ๐0 -
Thank you @enlightenme3 for running the challenge
July Start Weight: 147.5 lbs
July Goal Weight: 145.5 lbs
Ultimate Goal Weight: 140 lbs
July 1: 147.5 lbs
July 8:
July 15:
July 22:
July 29:
July 31:
1 -
Joinging in...
July Start Weight: 195
July Goal Weight: 185
Ultimate Goal Weight: 135
July 1: 195
July 8:
July 15:
July 22:
July 29:
1 -
July Start Weight: 164.2lbs
July Goal Weight: 158 lbs
Ultimate Goal Weight: 135 lbs
July 1: 164.2 lbs
July 8:
July 15:
July 22:
July 29:
July 31:1 -
Hey! Iโd like to join this challenge as I definitely need accountability and motivation! Had great success 10 years ago losing 25kg and maintaining for almost 6 years! But since 2020 and hitting menopause it has ALL crept back on again.
I have been trying since January to drop some weight but only seem to be losing and gaining the same 2kg over and over again.
So I am going to challenge myself to try to stay focused and keep each KG I drop off!
July Start Weight: 84.5 kg
July Goal Weight: 82.5 kg
Ultimate Goal Weight: 63 kg
July 1: 84.5 kg
July 8:
July 15:
July 22:
July 29:
July 31:
1 -
July Start weight: 84.4kg
July goal weight:80kg
Ultimate goal weight: 60kg
July 1: 84.4kg
July 8:
July 15:
July 22:
July 29:1 -
I'm on a mission to get rid of 15lbs that I've accumulated over the last year since I started a degree. I realise my figures might look unhealthy/odd to some, but I'm paraplegic, and I can't afford to keep this extra weight on. My fat bits are pushing against my sideguards and I'm risking pressure sores. I'm not getting a new chair, I've been the same weight and had the same size chair for over ten years! So, the extra weight has to go, I have to get back to 105lbs!!
July Start Weight:120.2lb
July Goal Weight:115lb
Ultimate Goal Weight:105lb
July 1: 120.2lb
July 8:
July 15:
July 22:
July 29:
July 31:2 -
June was a tough month. I felt off track and over the last couple of weeks, I was eating and exercising in maintenance. I'm really pushing to get back on track in July. I have a vacation coming up at the end of August and hope to finally get back in the 100 club. It's been a while!
Original (9/6/2023): 241.2
July Start Weight: 207
July Goal Weight: 202
Goal Weight: 160
July 1: 207
July 3: 206.6
July 10:
July 17:
July 24:
July 31:2 -
July Start Weight: 139
July Goal Weight: 135
Ultimate Goal Weight: 130
July 3: 139
July 8:
July 15:
July 22:
July 29:
July 31:1 -
Thank you, @RubyRed427 !
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
July 01: 150.8 at 7:30 a.m. ...60 min workout w/trainer
July 08:
July 15:
July 22:
July 29:
July 31:
Good luck everyone.
Chris1 -
I would love to join.
I keep losing and gaining the same 3lbs.
My doctor wants to put me on weight loss medicine. After doing some research on the medicine, I don't think its a good choice. I only need to loose about 25 lbs. I need help to stay focused.
I will update start weight & goal weight in the morning.
I joined a gym today!
July Start Weight: 164.2
July Goal Weight: 156
Ultimate Goal Weight:140
July 1: 164.2
July 8:
July 15:
July 22:
July 29:
July 31:4
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