What’s did everyone have for breakfast?

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Replies

  • Corina1143
    Corina1143 Posts: 3,630 Member
    Dunkin wake up wrap
  • AnnPT77
    AnnPT77 Posts: 34,223 Member
    Crunchy peanut butter on a cored, quartered apple.

    (Extra light early b'fast to save room for rowing club potluck midday.)
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,275 Member
    Coffee latte and planning avocado toast again..(I have a big bag of Mexican mini avocados to use up this week)
  • Corina1143
    Corina1143 Posts: 3,630 Member
    Wake up wrap and coffee
  • MsCzar
    MsCzar Posts: 1,071 Member
    It's berry season! 😋 Homemade yogurt, fresh picked berries topped with 20g granola. Yum-tastic!
  • miroku922
    miroku922 Posts: 1 Member
    I usually have the same thing every morning: a protein shake made with milk, oatmeal, a protein bar, peanut butter, and coffee. Usually I’ll have 70 to 80 grams of protein before 12pm
  • Corina1143
    Corina1143 Posts: 3,630 Member
    They started my wake up wrap when they saw my car. Had it ready for me with my iced coffee.
  • evileyefirefly
    evileyefirefly Posts: 322 Member
    Nothing yet! I do a late breakfast/early lunch since I'm doing the 18:6 IF plan. But today's food will be Lemon chicken with basmati rice.
  • Athijade
    Athijade Posts: 3,300 Member
    Not had anything yet this morning, but will be having 2 scrambled eggs and a piece of toast.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,275 Member
    I'm almost out of coffee and out of half&half, so had 2 cups green tea this morning. About to eat a turkey and cheese sandwich with supergreens.
  • SafariGalNYC
    SafariGalNYC Posts: 1,477 Member
    Black coffee ☕️
  • tomcustombuilder
    tomcustombuilder Posts: 2,225 Member
    This every daykbasa8fpe2iq.png
  • Retroguy2000
    Retroguy2000 Posts: 1,848 Member
    My usual breakfast every day:

    0.75 cups oatmeal + 0.25 cups frozen blueberries + 1.1 cups 2% milk (not water obviously, I'm not a savage).
    0.75 scoop whey protein powder with water (taken separately).

    Total 36g protein, 486 calories.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,275 Member
    Coffee and avocado toast
  • Corina1143
    Corina1143 Posts: 3,630 Member
    Darn it! Another rough night. Another McDonald's run. Darn, darn, darn!
  • Traquette
    Traquette Posts: 109 Member
    Eggs (with cottage cheese mixed in) in a wheat tortilla with cheese, ham and spinachs. A few leftover cucumber slices and cherry tomatoes on the side.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,275 Member
    2 cups coffee with milk and sugar
  • Corina1143
    Corina1143 Posts: 3,630 Member
    Biscuits and gravy, scrambled eggs, coffee with almond milk.

    RAIN! Only 80 degrees
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,275 Member
    Just a cup of coffee, but probably avocado toast later
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,275 Member
    ☕️
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,275 Member
    small breakfast burrito and coffee with cream and sugar
  • LenGray
    LenGray Posts: 858 Member
    edited July 7
    Coffee with soy milk, tofu scramble, and vegan biscuits with tempeh sausage gravy. It was delicious! ^_^ I might also have some blueberries here in a little bit.
  • Adventurista
    Adventurista Posts: 1,829 Member
    Pb toast, chocolate whey protein powder in grande coffee with heavy whip cream
  • Corina1143
    Corina1143 Posts: 3,630 Member
    Scrambled eggs with cottage cheese, sharp cheddar and guacamole. Hot coffee cause it rained and cooled off --down to 80. Lol
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,856 Member
    A scramble.

    I diced 2 slices of center cut bacon finely and rendered them down in a pan. Removed most of the grease, then tossed in a couple oz of diced ham and some diced red and orange pepper and white onion. When the veggies had softened up just a bit, I added 1 egg and 2 whites, scrambled together and 1/2 oz of reduced fat shredded cheddar.

    Made a nice plateful of food.
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,275 Member
    Coffee With cream and sugar and toast with peanut butter and maple syrup
  • Corina1143
    Corina1143 Posts: 3,630 Member
    Coffee! Decaf with core. Scrambled eggs with cottage cheese, guacamole, pork and beans
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,275 Member
    Cup of coffee..looking up how to make a matcha lemonade. I had one at a cafe last week, and it was so good!
  • AdahPotatah2024
    AdahPotatah2024 Posts: 2,275 Member
    "Emma Ranne on Instagram: "matcha and rose lemonade for a sunny friday afternoon - this feels so fancy but is SO easy!! 1 1/2 lemon 2 tbsp honey 1 tsp rose water 1 l (sparkling) water 1 tsp matcha 100 ml water lots of ice juice the lemons and pour into a blender together with the honey and rose water to mix until smooth. pour the lemonade base in a bottle/pitcher and top with 1 l of still or sparkling water. make the matcha shot by whisking the matcha powder into warm (not hot!) water...."
    I think this what I had the other day. I'll have to find some rose water!
  • Corina1143
    Corina1143 Posts: 3,630 Member
    Scrambled egg and cheese sandwich. Decaf with core

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