😀😀😀***JULY 2024 WEIGHT LOSS CHALLENGE***😀😀😀

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Replies

  • Patti241
    Patti241 Posts: 5,074 Member
    July Start Weight: 139
    July Goal Weight: 135
    Ultimate Goal Weight: 130

    July 3: 139
    July 10: 138
    July 15:
    July 22:
    July 29:
    July 31:
  • nonchalantxo
    nonchalantxo Posts: 571 Member
    July Start Weight: 124 lbs
    July Goal Weight: 119lbs
    Ultimate Goal Weight: 114lbs

    July 1: late
    July 8: late
    July 15:
    July 22:
    July 29:
    July 31:
  • ebonyroche
    ebonyroche Posts: 682 Member
    July Start Weight: 334.9 lbs
    July Goal Weight: 325 lbs
    Ultimate Goal Weight: 175 lbs

    July 1: 334.9 lbs
    July 6:
    July 13: 332.8 lbs
    July 20:
    July 27:
    July 31:
  • deepwoodslady
    deepwoodslady Posts: 12,342 Member
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.


    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Start Weight (from June 30th ): 187.0

    Goal Weight: 183.0 (4 pound loss)

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    07/01-187.0-(Trend Weight: 186.6)-

    07/07-DNW-(Trend Weight: DNW)- I feel soft, squishy and pudgy after this 4 day holiday weekend. Lots of food and celebrations. I have absolutely no desire to see the scale this morning as I know that most of the damage will be temporary weight and water weight which should resolve itself within a few days. I’ll aim for a good and honest weight next week without all the bloat.

    07/14-189.4-(Trend Weight: 188.6)- DD and DGS leave this evening. That should help my daily plan. Prayers to President Trump and all the families facing loss and devastation. America needs our prayers right now. God Bless the USA.


    07/21-xxxxx-(Trend Weight: xxxxx)-
    07/28-xxxxx-(Trend Weight: xxxxx)-
    07/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • LowTechForever
    LowTechForever Posts: 303 Member
    July Start Weight: 147.5 lbs
    July Goal Weight: 145.5 lbs
    Ultimate Goal Weight: 140 lbs

    July 1: 147.5 lbs
    July 8: 146 lbs
    July 15: 146 lbs
    July 22:
    July 29:
    July 31:
  • lolakinks
    lolakinks Posts: 431 Member
    edited July 15
    July Start Weight: 104.2 kg
    July Goal Weight: 102 kg
    Ultimate Goal Weight: 70 kg

    July 1: 104.2 kg
    July 8: 102.4 kg (this was quick)
    July 15: 102.9 kg (on period and antibiotics)
    July 22:
    July 29:
    July 31:
  • nonchalantxo
    nonchalantxo Posts: 571 Member
    July Start Weight: 124 lbs
    July Goal Weight: 119lbs
    Ultimate Goal Weight: 114lbs

    July 1: late
    July 8: late
    July 15: 124.4lbs
    July 22:
    July 29:
    July 31:
  • takinitalloff
    takinitalloff Posts: 2,970 Member
    July Start Weight: 186.2 lbs
    July Goal Weight: 179.9 lbs
    Long-Term Goal Weight: 140 lbs

    July 1: 186.2 lbs
    July 8: 186.5 lbs
    July 15: 192.9 lbs
    July 22:
    July 29:
    July 31:

    Weight change this month: +6.7 lbs

    No exceptions. No excuses. 🥑
    💝 Discipline is self-love. 💖
  • Linette1234
    Linette1234 Posts: 12 Member
    July Start Weight: 63,85 kg
    July Goal Weight: 62,50 kg
    Ultimate Goal Weight: 60 kg

    July 1: 63,85 kg
    July 8: 63,50 kg
    July 15: 63,35 kg
    July 22:
    July 29:
    July 31:
  • Patti241
    Patti241 Posts: 5,074 Member
    July Start Weight: 139
    July Goal Weight: 135
    Ultimate Goal Weight: 130

    July 3: 139
    July 10: 138
    July 17: 139
    July 22:
    July 29:
    July 31:
  • cpanus
    cpanus Posts: 19,964 Member
    Thank you, @RubyRed427 !
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    My husband and I are retired.
    I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
    Heaviest: 192.2
    Round GW: 147.0
    UGW: 145.0
    July 01: 150.8 at 7:30 a.m. ...60 min workout w/trainer
    July 08: 149.0 at 6:40 a.m. ...60 min workout w/trainer
    July 15: 150.4 at 7:20 a.m. ...60 min workout w/trainer
    July 22:
    July 29:
    July 31:
    Good luck everyone.
    Chris
  • ashleyhudson2100
    ashleyhudson2100 Posts: 85 Member
    June was a tough month. I felt off track and over the last couple of weeks, I was eating and exercising in maintenance. I'm really pushing to get back on track in July. I have a vacation coming up at the end of August and hope to finally get back in the 100 club. It's been a while!

    Original (9/6/2023): 241.2
    July Start Weight: 207
    July Goal Weight: 202
    Goal Weight: 160


    July 1: 207
    July 3: 206.6
    July 10: 205.6
    July 17: 203
    July 24:
    July 31:
  • Michieb125
    Michieb125 Posts: 869 Member
    edited July 18
    Not doing great on the losing front with summer house renovation decisions (almost over) and some travel for fun….
    This week I buckled down and started focusing on planning meals ahead of time and counting calories in MFP. Feeling better and aiming to see a loss next week!

    July Start Weight: 148 (updated)
    July Goal Weight: 144
    Ultimate Goal Weight: 136

    July 1: 148
    July 8: 148.9
    July 15: 149 (post vacation)
    July 22:
    July 29:
    July 31:
  • cathyb60
    cathyb60 Posts: 315 Member
    July Start weight: 220.50
    July goal weight:215
    Ultimate goal weight: 190 (to start)

    July 1: 220.50
    July 8: 218.75
    July 15: 221
    July 22:
    July 29:
  • mtaratoot
    mtaratoot Posts: 14,372 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018): 168.2
    January 1, 2024 Weight: 150.0 (10-day average 146.8)
    June 30 (Starting Weight for this challenge): 155.8 (10-day average 154.2)
    June goal: Get back to lower end of maintenance weight range
    Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)

    I report scale weight and (ten day average weight), and I post on Saturdays.

    June 30: 155.8 (10-day average 154.2)
    July 6: 155.8 (10-day average 155.6)
    July 13 16: 153.2 (10-day average 154.5) - away from scale on Saturday
    July 20: 151.0 (10-day average 152.9)
    July 27:
    August 3:

    Total loss for July: 1.3 pounds.

    I finally feel like I'm getting control again after a bad June. I am down 2.8 pounds for the year. This isn't great, but at least I'm turning it back around.


    Stick to it!
  • deepwoodslady
    deepwoodslady Posts: 12,342 Member
    Fiona2410P wrote: »
    Hi! I know I am a little late to the party..but hoping I can still join..have decided that today is THE DAY! Fed up looking for clothes that cover me instead of compliment me, embarrassed at being an older mum, worried for my health. This Summer I am going to be happy and healthy - it all starts here..x

    July Start:13 stone (182 Ilbs / 83 kg)
    July Goal: 12 stone (168 llbs / 76 kg)
    Ultimate Goal: 11 stone (154 llbs / 70 kg)

    July 1: ..
    July 8: ...
    July 15: 13 stone (182llbs / 83kg)
    July 22:
    July 29:
    July 31:

    @Fiona2410P Thanks for joining us. It is wonderful that you are here!
  • deepwoodslady
    deepwoodslady Posts: 12,342 Member
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.


    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Start Weight (from June 30th ): 187.0

    Goal Weight: 183.0 (4 pound loss)

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    07/01-187.0-(Trend Weight: 186.6)-

    07/07-DNW-(Trend Weight: DNW)-

    07/14-189.4-(Trend Weight: 188.6)- DD and DGS leave this evening. That should help my daily plan. Prayers to President Trump and all the families facing loss and devastation. America needs our prayers right now. God Bless the USA.

    07/21-188.0-(Trend Weight: 188.5)- I made more progress through the week but managed to sabotage it yesterday eating lunch while out-of-town and eating too many snacks last night. Still down a tad from last week but feel like I’m dog paddling when I could be doing breast strokes.

    07/28-xxxxx-(Trend Weight: xxxxx)-

    07/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • debralcm
    debralcm Posts: 65 Member
    Hi Everybody!
    July Start Weight: 148
    July Goal Weight: 140
    Ultimate Goal Weight: 139

    July 1: 148
    July 8: 147
    July 15:144
    July 22:
    July 29:
    July 31:
  • takinitalloff
    takinitalloff Posts: 2,970 Member
    July Start Weight: 186.2 lbs
    July Goal Weight: 179.9 lbs
    Long-Term Goal Weight: 140 lbs

    July 1: 186.2 lbs
    July 8: 186.5 lbs
    July 15: 192.9 lbs
    July 22: 188 lbs
    July 29:
    July 31:

    Weight change this month: +1.8 lbs

    No exceptions. No excuses. 🥑
    💝 Discipline is self-love. 💖

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