SUMMER 2024 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation
Replies
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STARTING DATE WITH MFP: 2015???
HIGHEST WEIGHT:373LBS
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 319.6LBS
YOUR CHALLENGE WEIGHT LOSS GOAL: LOSE 30LBS
July 1: 319.6lbs
July 8: 319.8lb ( Sometimes, I really hate salt. )
July 15: 319.2lbs
July 22: 315.4lbs
July 29: 313.0lbs
July 31: 316.0lbs ( Salt, salt, salt, and bad dinner choices. 😖 )
July Goal: 309.6lbs
July Actual: 316.0lbs
July Loss: 3.6lbs ( 3lbs in a month, god, that's awful. UGH!!! )
August 1: 314.0lbs
August 5: 314.8lbs
August 12: 311.8lbs
August 19:
August 26:
August Goal: 299.6lbs ( My small goal is to get back in the 200's🤞)
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal: 289.6lbs
September Actual:
September Loss:
Weight loss for this week: 3lbs
Current challenge loss: 7.8lbs
Challenge Weight loss goal: 30lbs
6 -
Hello,
I have been struggling to reach my goal weight. I am trying to build some muscle so I know that I will see my weight fluctuate (which is just annoying but I get it). My goal overall is to tone up. I just had a small foot procedure so I can’t exercise yet, however I am motivated to start. Good luck to all. Start date 7/19.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 150 MFP 2013
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 157.3
YOUR CHALLENGE WEIGHT LOSS GOAL: 140
July 1: NA
July 8: NA
July 15: NA
July 22: 153.5
July 29: 149.9
July Goal: 3 lbs
July Actual: 149.9
July Loss: 7.4. (Initially had a wrap around my foot due to foot procedure and have definitely been working on not binge eating. I’m curious to see what my numbers will be next week.)
August 5: 149.6
August 12: 152.1
August 19:
August 26:
August Goal: 8lbs. (141.6)
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal: 8lbs
September Actual:
September Loss:
Weight loss for this week: ⬆️ 2.5 lbs
Current challenge loss: 5.2 lbs
Challenge Weight loss goal: 17.3 lbs4 -
STARTING WEIGHT AND DATE WITH MFP:
75.5 kg/166.45 lb (Nov 2019)
MY CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
80 kg/176.37 lb
MY CHALLENGE WEIGHT LOSS GOAL:
77 kg/169.76
July 1: 80 kg/176.37 lb
July 8: 80.1 kg/176.59 lb
July 15: 80.1 kg/176.59 lb
July 22: 79.9 kg/176.15 lb
July 29: 79 kg/174.17 lb
July Goal: 79 kg/174.17 lb
July Actual: 79 kg/174.17 lb
July Loss: 1 kg/2.20 lb
August 5: 78.5 kg/173.06 lb
August 12: 77.4 kg/170.64 lb
August 19:
August 26:
August Goal: 78 kgAugust Actual:Weight loss for this week:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal: 77 kg/169.76 lb
September Actual:
September Loss:
1.1 kg/2.42 lb
Current challenge loss:
2.6 kg/5.74 lb
Challenge Weight loss goal:
3 kg/6 lb5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 160.2 2/20/2011 — been on & off since then. I’m back to being serious about getting healthier. UGW: 98 lbs (give or take & this goal is subject to change due to age, etc) keep in mind my height is 4’8” (have shrunk 3 inches over the last 15 years). Age: 62
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE beginning July 1: 153.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 144.6 (adjusted since I messed up in July)
July 1: 153.6
July 8: 152.6
July 15: 154.8
July 22: 153.8
July 29: 153.6
July Goal: 149
July Actual: 153.6
July Loss: 0, but at least I didn’t gain. At one point during July, I weighed 151.8 but it wasn’t in the date that counted that week. Oh well. Excited to start August, though. I feel weight loss coming on! Lol
(August 1: 152.2)
August 5: 152.2
August 11: 150
August 19:
August 26:
August Goal: 149.6
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30;
Sept Goal:
Sept Actual:
Sept Loss:
Weight loss for the last week: 2.2 lbs
Current challenge loss: 3.6 lbs6 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 211.6
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 179.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 154.3
July 3: 179.2
July 8: 179.0
July 17: 178.5
July 23: 178.1
July 29: 179.0
July Goal: 170
July Actual: 0.2lb
July Loss: 0.2lb
August 5: 179.2 scales stopped working so I put the week before weight.
August 12: 176.8
August 19:
August 26:
August Goal: 170.0
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:5 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):165 4/16/2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 164.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 145
July 1: 164.2
July 8: 162.6
July 15: 162
July 22: 161.2
July 31: 160
July Goal: 158
July Actual: 160
July Loss: 4.2
August 5: 158.8
August 12: 158
August 19:
August 26:
August Goal: 155
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week: .8 lbs
Current challenge loss: 5.4 lbs
Challenge Weight loss goal: 145
6 -
Thank you @jedaschultz
I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
My husband and I are retired.
I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out.
Heaviest: 192.2
Round GW: 147.0
UGW: 145.0
July 01: 150.8 at 7:30 a.m. ...60 min workout w/trainer
July 08: 149.0 at 6:40 a.m. ...60 min workout w/trainer
July 15: 150.4 at 7:20 a.m. ...60 min workout w/trainer
July 22: 149.6 at 7:10 a.m. ...Grandson Duty then nothing...trainer sick
July 29: 150.0 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
July 31: 151.1 at 6:00 a.m. ...Grandson Duty then 60 min workout w/trainer
July Goal:149.0
July gain/loss: +2.1
August 01: 150.8 at 7:30 a.m. ...Grandson Duty then nothing
August 05: 151.8 at 6:10 a.m. ...Grandson Duty then nothing
August 12: 150.0 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
August 19:
August 26:
August 31
August Goal:
August gain/loss:
Good luck everyone.
Chris4 -
TARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 139
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
July 3: 139
July 10: 138
July 17: 139
July 24: 139
July 31: 138
July Goal: 135
July Actual: 138
July Loss: 0
August 7: 138
August 14: 139
August 19:
August 26:
August Goal: 136
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP: 216.2lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 204lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 175lbs
(Wednesday Weigh-in)
July 1: 204
July 10: 200.8
July 17: 198.8
July 24: 199.8
July 31: 195.6
July Goal: 195
July Actual: 195.6
July Loss: 8.4
August 7: 194.2
August 14: XXX
August 21:
August 28:
August Goal: 185
August Actual:
August Loss: 1.4
September 4:
September 11:
September 18:
September 25:
September 30:
September Goal: 175
September Actual:
September Loss:
Weight loss for this week: 1.4lb
Current challenge loss: 9.8lb
Challenge Weight loss goal: 29lb
Missed this weeks weigh-in.
5 -
SW:253 (June 5, 2024)
July 1: 240
July 8: 239.2
July 15: missed
July 25: 239.4
July 29: 237.2
July Goal: 235
July Actual: 237.2
July Loss: -2.8
August 1: 236.8
August 8: 237.2 (had a rough weekend which tipped the scale. Going to try harder this week)
August 15: 235
August 22:
August 29:
August Goal: 230
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:6 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):165 4/16/2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 164.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 150
July 1: 164.2
July 8: 162.6
July 15: 162
July 22: 161.2
July 31: 160
July Goal: 158
July Actual: 160
July Loss: 4.2
August 5: 158.8
August 12: 158
August 19:
August 26:
August Goal: 155
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week: .8 lbs
Current challenge loss: 3 lbs
Challenge Weight loss goal: 145
5 -
Max weight (7/10/2020): 330
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑15 lbs; year 5 YTD:↑1 lbs4 -
Hi everyone, the "dropout" is BACK! looks like I need to "turn the page" (yet again)!
For the remainder of this year, I plan to weigh in on Wednesdays, because as of this Wednesday, there will be only 19 weeks left until 2025! Can you believe it? I can hardly believe that September is just two weeks from today!
Today is my 66th birthday. The scale showed about 162 lbs. this morning, which is about 22 lbs. Higher than what I hoped to weigh by now. Can I lose it by the end of this year? Yes I can! But I need to stay focused on my goals.
Here I go again! I will report my stats on Wednesday.
Have a great week! 💞 Carole7 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22,2012.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:206.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 I don’t know about this goal. I’m having a total knee replacement on July 17.
July 1: 206.8
July 8: 206.8 Well as odd as it sounds I am happy with this weight. I have been up all week and decided yesterday that I need to get back on track. My goal of losing weight before my knee surgery unfortunately is not going to happen. I really struggle with weight loss especially in the summer when there are lots of extra good things to eat. Total knee replacement is on July 17 and I am traveling this weekend again to see friends.
July 15:
July 22:
July 29:
July Goal:
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:0
Current challenge loss:
Challenge Weight loss goal: 7 lbs.2 -
Summer 2024 weight loss challenge- July, August & September.
July 1st / 12st 13lbs
July 8th / 12st 11lbs
July 15th / 12st 11lbs
July 22nd / 12st 9lbs
July 29th / 12st 9lbs
JULY LOSS / -4lbs
Aug 5th / 12st 12lbs
Aug 12th / 12st 11lbs
Aug 19th / 12st 10lbs
Aug 26th /
AUG LOSS /
Sep 2nd /
Sep 9th /
Sep 16th /
Sep 23rd /
Sep 30th /
SEP LOSS /
3 -
Max weight (7/10/2020): 330
yearly gain/loss: year 1: ↓87 lbs; year 2: ↓18 lbs; year 3: ↑16 lbs; year 4: ↑15 lbs; year 5 YTD:↑1 lbs
Ultimate goal weight: < 220
Challenge starting weight: 256.7
Challenge goal weight: 240.0
Challenge weight loss goal: 16.7 lbs in 13 weeks
July 01 : 256.7
July 08 : 255.9 : ↓ 0.8
July 15 : 257.3 : ↑ 1.4
July 22 : 256.7 : ↓ 0.6
July 29 : 258.7 : ↑ 2.0
July Goal: 251.9
July Actual: 258.7 (missed goal by 6.8 lbs)
July Loss: ↑ 2.0
August 05 : 256.9 : ↓ 1.8
August 12 : 254.6 : ↓ 2.3
August 19 : 256.7 : ↑ 2.1
August 26 :
August Goal: 247.2
August Actual:
August Loss:
September 02 :
September 09 :
September 16 :
September 23 :
September 30 :
September Goal: 240.0
September Actual:
September Loss:
This week's weight loss: gained 2.1 lbs
Current challenge weight loss: gained 0.0 lbs in 7 weeks
Challenge weight loss goal: 16.7 lbs in 13 weeks
Same weight after seven weeks! I guess it could be worse.4 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22,2012.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:206.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 I don’t know about this goal. I’m having a total knee replacement on July 17.
July 1: 206.8
July 8: 206.8 Well as odd as it sounds I am happy with this weight. I have been up all week and decided yesterday that I need to get back on track. My goal of losing weight before my knee surgery unfortunately is not going to happen. I really struggle with weight loss especially in the summer when there are lots of extra good things to eat. Total knee replacement is on July 17 and I am traveling this weekend again to see friends.
July 15: 207.4
July 22:
July 29:
July Goal:
July Actual:
July Loss:
August 5: 201
August 12: 198.6
August 19: 199.8 So I've been off of here for awhile. I had total knee replacement on July 17 and have been focused on that for the last month. I did fill in the numbers that I had written down but not on here. My goal is to keep this weight down. I have several more weeks of PT and I'm still walking with a cane when I'm out and about. I'm so glad surgery is over and now I hopefully will be able to do more physical things.
August 26:
August Goal:
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week:0
Current challenge loss: 7 pounds
Challenge Weight loss goal: 7 lbs.5 -
jedaschultz wrote: »STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on July 22,2012.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:206.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 7 I don’t know about this goal. I’m having a total knee replacement on July 17.
August 19: 199.8 So I've been off of here for awhile. I had total knee replacement on July 17 and have been focused on that for the last month. I did fill in the numbers that I had written down but not on here. My goal is to keep this weight down. I have several more weeks of PT and I'm still walking with a cane when I'm out and about. I'm so glad surgery is over and now I hopefully will be able to do more physical things.
.
4 -
My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM June 30th): 187.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 12 pounds to land at 175.0
CHALLENGE ENDING WEIGHT: xxxxx
TOTAL LOST IN THIS CHALLENGE:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-187.0-(Trend Weight: 186.6)-
07/08-189.2-(Trend Weight: 187.2)-
07/15-189.4-(Trend Weight: 188.6)-
07/22-DNW-(Trend Weight: DNW)-
07/29-189.4-(Trend Weight: 189.7)-
07/31-188.4-(Trend Weight: 190.3)-
July Start: 187.0
July Goal: 183.0 (4 pound loss)
July Actual: 188.4
Cumulative Weight Loss so Far: 1.4 lbs Gained
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
08/01-188.6-(Trend Weight: 190.2)-
08/05-188.2-(Trend Weight: 189.6)-
08/12-DNW-(Trend Weight: DNW)- After a week of travel and very little movement or activity (car driving, waiting rooms etc.) I decided not to weigh as it is bound to be up. I can feel it. I don’t need the discouragement on something that was difficult to control. I am going to work hard this week to get back in the groove. I typed my DNW in blue because upon last check on the scale, I was up. Have a great week everyone!
08/19-192.2-(Trend Weight: 191.1)- Good meals and too many snacks again yesterday. I’m so very proud of the meal choices I chose yesterday. So healthy and filled with things I would never have eaten a year ago. My diet is getting so much better! However, late night is still my downfall. It’s not hunger since I didn’t eat dinner until 9:00 pm and was satisfied. It’s just a thing. A bad thing. A very bad thing. Trying again today and hoping to reach that better mindset when the skies become dark and night time surrounds me. Luckily the snacks remain “approved snacks”. Just too many and/or too much. On another note, I finished the 2 season series “Firefly Lane” last night on Netflix. Wow. It will stay with me for awhile.
08/26-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 188.4
Aug Goal: 184.4 (4 pound loss): xxxxx
Aug Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Challenge Weeks to come
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change
09/01-xxxxx-(Trend Weight: xxxxx)-
09/02-xxxxx-(Trend Weight: xxxxx)-
09/09-xxxxx-(Trend Weight: xxxxx)-
09/16-xxxxx-(Trend Weight: xxxxx)-
09/23-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Goal: xxxxx (4 pound loss)
Sept Actual: xxxxx
Cumulative Weight Loss so Far:
3 -
Hello,
I have been struggling to reach my goal weight. I am trying to build some muscle so I know that I will see my weight fluctuate (which is just annoying but I get it). My goal overall is to tone up. I just had a small foot procedure so I can’t exercise yet, however I am motivated to start. Good luck to all. Start date 7/19.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 150 MFP 2013
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 157.3
YOUR CHALLENGE WEIGHT LOSS GOAL: 140
July 1: NA
July 8: NA
July 15: NA
July 22: 153.5
July 29: 149.9
July Goal: 3 lbs
July Actual: 149.9
July Loss: 7.4. (Initially had a wrap around my foot due to foot procedure and have definitely been working on not binge eating. I’m curious to see what my numbers will be next week.)
August 5: 149.6
August 12: 152.1
August 19: 157.1
August 26:
August Goal: 8lbs. (141.6)
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30:
September Goal: 8lbs
September Actual:
September Loss:
Weight loss for this week: ⬆️ 5 lbs
Current challenge loss: 0.2 lbs
Challenge Weight loss goal: 17.3 lbs3
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