π°π Just Give Me One Month - October 2024 π
ManifestingToday
Posts: 610 Member
π°ππ Hello, October β the spookiest month of the year! π» As we settle into cooler nights, changing leaves, and cozy warm drinks, the stores are filled with Halloween temptations. π¬π«π
Join us here to stay focused on your wellness goals β whether youβre starting fresh, recommitting to your plan, or celebrating recent wins, weβre here to cheer you on. Post daily to share your current weight, celebrate milestones, and find inspiration in everyone's progress, because each step forward is a victory! π
Itβs never too late to join in, whether itβs mid-month or you prefer to check in occasionally. Everyone is welcome!
This thread has been thriving for years, thanks to various individuals taking up the cause. To see past discussions, search for "Just Give Me One Month." Curious about how it works? Check out last monthβs thread here: https://community.myfitnesspal.com/en/discussion/10922863/just-give-me-one-month-september-2024/p1
Letβs make October unforgettableβyouβve got this! π
Join us here to stay focused on your wellness goals β whether youβre starting fresh, recommitting to your plan, or celebrating recent wins, weβre here to cheer you on. Post daily to share your current weight, celebrate milestones, and find inspiration in everyone's progress, because each step forward is a victory! π
Itβs never too late to join in, whether itβs mid-month or you prefer to check in occasionally. Everyone is welcome!
This thread has been thriving for years, thanks to various individuals taking up the cause. To see past discussions, search for "Just Give Me One Month." Curious about how it works? Check out last monthβs thread here: https://community.myfitnesspal.com/en/discussion/10922863/just-give-me-one-month-september-2024/p1
Letβs make October unforgettableβyouβve got this! π
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Replies
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Gooooood morning October!! My favourite month of the year!!! Thanks @ManifestingToday for starting anew.
Starting Weight: 196 in Feb
UGW: 170
October goal: get to 183 on average
Oct 1: 185.5
Happy to have hit my September goal where I hit 185 a bunch of times. Iβm now reliably losing 2lbs a month without too much restriction. Iβd like to see if I can bump that up to 3lbs a month. Iβm going to create a bigger calorie deficit by adding in more movement, and see what happens this month.4 -
Thank you for the new thread @ManifestingToday .
Love the Month of October for the cool nights, changing leaves , the bright bluebird days and no bugs or excessive heat!
Heaviest weight 212
End of August weight 187.4
September Goal- 180 - September Ending Weight 181.4
October Goal- 175
10/1- 180.8
2 -
Happy Spooky month of October everyone π
The cool weather up here in Canada
Sure is nice working on the farm.
@ManifestingToday Thank you for keeping this great group alive and moving πͺπ
We all appreciate what you doπ
Have fun everyone π€
Started July-1 at 212 lbs
Goal for Oct. 179 Lbs.
Here we goπ€
Oct-1- 187.0
Oct-2-4 -
Starting weight 214
Goal for October 208
Current 210.0
Oct 1 - 210.0
3 -
Love October and all things Fall!!
Really want to lose 5% for an overall goal by 2025, wouldnβt that be incredible! Just
give me one month sounds like a great start. Thanks for the thread!
Iβve been on a βmaintenance wheelβ for way too long.
Starting Weight October 2022: 157
Current weight: 149
October goal: 146
November goal: 143
Overall goal by 12/31/2024: 141.5
Oct 1: 149
5 -
πππππ
Starting Weight: 196 in Feb
UGW: 170
October goal: get to 183 on average
Oct 1: 185.5
Oct 2: 185
4 -
π»ππ»π΄
Happy Wednesday everyone
I made a mistake by buying 4 new XL flannel shirts.
I tried to shrink them with no luck.
I guess they will end up being work shirts on the farm.
When I was at 212 the XL were snug on the belly.
I have some old L, and they fit ok
Iβm going to order one L in my favorite flannel snap button shirt and see how it looks.
Have a great day.
Started July-1 at 212 lbs
Goal for Oct. 179 Lbs.
Oct-1- 187.0
Oct-2-186.2
ππ»
4 -
Heaviest weight 212
End of August weight 187.4
September Goal- 180 - September Ending Weight 181.4
October Goal- 175
10/1- 180.8
10/2- 179.6
@dannytrees1 - Isn't the clothes fitting loosely a great motivating feeling? Nice work! I am resisting clothes shopping for a bit until I lose another 10-15 lbs..
What kind of farm do you have? We also have a small hobby farm here in MT. Loving the cooler fall days.5 -
Female β wrong side of 65; wrong side of average height!
Previous Months:-March SW β 60.5kg
31 March EW β 58.8kg
30 April EW β 57.0kg
31 May EW β 55.0kg
30 June EW - 54.2kg
31 July EW β 53.5kg
31 August EW β 53.1kg
30 September β 53.0kg
UGW - reached
Mini Goals August:
1. Post here every day for the rest of the month.
2. Maintenance
1 October β 53.0kg
2 October β 52.9kg
Thank you for the new thread @ManifestingToday3 -
HappyDonkey75 wrote: Β»Heaviest weight 212
End of August weight 187.4
September Goal- 180 - September Ending Weight 181.4
October Goal- 175
10/1- 180.8
10/2- 179.6
@dannytrees1 - Isn't the clothes fitting loosely a great motivating feeling? Nice work! I am resisting clothes shopping for a bit until I lose another 10-15 lbs..
What kind of farm do you have? We also have a small hobby farm here in MT. Loving the cooler fall days.
Itβs a cash crop farm
With horses
And a few hobby things.
Yes the clothes fitting nice and many to large now is a great feeling π
Iβm getting close to my ultimate goal weight (175) so I believe the Large shirt will still be ok at that weight.
Enjoy the fall weather π€
4 -
Started July-1 at 212 lbs
Goal for Oct. 179 Lbs.
Oct-1- 187.0
Oct-2-186.2
Oct-3-187.4
Have a great day everyone π΄2 -
πππ»ππ»ππ
Starting Weight: 196 in Feb
UGW: 170
October goal: get to 183 on average
Oct 1: 185.5
Oct 2: 185
Oct 3: 183.5 new low!
The new low is a bit of a false positive because I had health problems yesterday and was unable to eat. But you know what, Iβll take it!
@dannytrees1 i love that feeling of smaller clothes! Iβve started wearing the occasional Medium shirt. I used to think buying a Large shirt was exciting (as opposed to XL). But now I have a mish mash of sizes in my closet haha.
2 -
Heaviest weight 212
End of August weight 187.4
September Goal- 180 - September Ending Weight 181.4
October Goal- 175
10/1- 180.8
10/2- 179.6
10/3- 178.4
Happy to see this new low - I think I might finally be getting down in weight enough that its more noticeable even to others. Have had a few inquiries now from friends. The hubby even mentioned that my pants were looking a bit saggy these days. From my highest weight of 212, I am down 32 lbs, give or take . I don't feel like or feel like I look like I have lost that much.
I am tweaking a few things nutritionally now again to help support the heavier strength training I am doing. I didn't work out yesterday and I am not sure if I will get to it today. Maybe a walk with the dog at the very least. Lots of meetings this afternoon.
My parents left this morning after their month long visit to head home. I was so stressed the first couple of weeks of this visit but overall I really enjoyed them here. I am so grateful I had this time with them and am a little ashamed at how I was dreading it initially. This morning definitely got very emotional seeing them drive away. Dad has his cancer surgery next week. Its hard to come to terms with your parents getting older. I am hoping that I will be able to visit them around the Christmas time break.
Happy Thursday everyone.
5 -
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) 183 Dec 2021
Second restart 192 (4/2023)
I do weigh ins once or twice a week.
Jan 1, Feb 1 193 sw
Mar 1 194
Apr 192
May 194
June Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) 183 Dec 2021
Second restart 192 (4/2023)
I do weigh ins once or twice a week.
Jan 1, Feb 1 193 sw
Mar 1 194
Apr 192
May 194
June 195.5
July,Aug,Sept 196
Oct 194 This month there is a lot going on. This weekend is my hubbyβs birthday weekend and we will be in Orlando for 3 days. Then later on I have a week long cruise. So Iβd love to lose but the real goal is to not gain anything.
Oct 4 1961 -
Welcome to the group, @Michieb125 - I hope you find everyone's journeys here inspiring and helpful toward reaching your goals!
@dannytrees1 I am so happy for you! New clothing sizes is such a great feeling. I know you're going to see that goal weight soon!2 -
Yay, another Friday ! What a busy week . The house is lonely with my folks being gone and I think the animals miss them too.
Its my anniversary this weekend so hubby and I will probably take a drive and enjoy the gorgeous fall weather and maybe have a meal out which we never seem to do.
Today we are expected to get some pretty damaging winds so praying we don't lose any trees or like last time , an outbuilding from a fallen tree.
Heaviest weight 212
End of August weight 187.4
September Goal- 180 - September Ending Weight 181.4
October Goal- 175
10/1- 180.8
10/2- 179.6
10/3- 178.4
10/4-177.6
Is my scale broken? I am not sure I am believing the scale right now..not sure why the drastic dropping but I guess I will take it while being cautiously optimistic..
3 -
πππ»ππ»ππ
Starting Weight: 196 in Feb
UGW: 170
October goal: get to 183 on average
Oct 1: 185.5
Oct 2: 185
Oct 3: 183.5 new low!
Oct 4: 183 even lower!
Still have not been able to eat much because of health issues but whatever, a lower number is a mood booster which will help me recover faster right? π
3 -
I am not particularly inspired this month. I will hit my initial goal of losing 15KG from 98.6KG to 83.6KG in 100 days (8 Oct). I thought I could do more but I have more or less hit a plateau and have not shifted much in September (<2KG drop).
Tracking wise, I will ease up. I just engaged a pretty high end PT and into 3rd session. So for Oct, I am not so fancied about weighing myself but to see gains in physique and muscle mass. I know September I did lose quite a bit of muscle mass and piled on some fats. I am trying to reverse that even if it means my weight isn't going to budge.
I'll be taking it easy when it comes to weight, but will improve on strength and physique. That's my Oct goal before taking my dexascan and health check in November. Then I have a 6 day family trip where I will be rewarding myself (again) for 5 months of effort.3 -
Started July-1 at 212 lbs
Goal for Oct. 179 Lbs.
Oct-1- 187.0
Oct-2-186.2
Oct-3-187.4
Oct-4-186.2
Have a safe weekend everyone π΄π΄ππ»π
@jennigerding19 Hi, I believe we were friends on here many years ago.
Your name looks familiar π€
Welcome to the group3 -
Started July-1 at 212 lbs
Goal for Oct. 179 Lbs.
Oct-1- 187.0
Oct-2-186.2
Oct-3-187.4
Oct-4-186.2
Oct-5-187.0
Have a great Saturday everyone π΄π΄πΊπ€2 -
Starting weight 214
Goal for October 208
Current 210.0
Oct 1 - 210.0
Oct 5 - 210.20 -
Heaviest weight 212
End of August weight 187.4
September Goal- 180 - September Ending Weight 181.4
October Goal- 175
10/1- 180.8
10/2- 179.6
10/3- 178.4
10/4-177.6
10/5-178.32 -
πππ»ππ»ππ
Starting Weight: 196 in Feb
UGW: 170
October goal: get to 183 on average
Oct 1: 185.5
Oct 2: 185
Oct 3: 183.5 new low!
Oct 4: 183 even lower!
Oct 5: 183
3 -
Home from a 2-week cruise last night!
Will be focusing on getting healthy foods in the house this weekend.
Starting Weight October 2022: 157
Current weight: 149
October goal: 146
November goal: 143
Overall goal: 141.5
Oct 1: 149
Oct 5: 148.62 -
πππ»ππ»ππ
Starting Weight: 196 in Feb
UGW: 170
October goal: get to 183 on average
Oct 1: 185.5
Oct 2: 185
Oct 3: 183.5 new low!
Oct 4: 183 even lower!
Oct 5: 183
Oct 6: 184
2 -
Heaviest weight 212
End of August weight 187.4
September Goal- 180 - September Ending Weight 181.4
October Goal- 175
10/1- 180.8
10/2- 179.6
10/3- 178.4
10/4-177.6
10/5-178.3
10/6- 178.6
Yesterday was our anniversary. We took a ride to enjoy some fall scenery . I didn't drink near enough water, had a glass of white wine, had lunch out , ate some chocolate and had a late meal (albeit a home healthy meal) Visited with some friends over a campfire in the evening and had a really nice day overall.
3 -
@HappyDonkey75 Happy anniversary. Sounds like you had a fun dayππ
Started July-1 at 212 lbs
Goal for Oct. 179 Lbs.
Oct-1- 187.0
Oct-2-186.2
Oct-3-187.4
Oct-4-186.2
Oct-5-187.0
Oct-6-186.0
Did 7000 steps yesterday just horsing around on the farm.π»
Have a great Sunday everyone
π΄π΄π΄2 -
πππ»ππ»ππ
Starting Weight: 196 in Feb
UGW: 170
October goal: get to 183 on average
Oct 1: 185.5
Oct 2: 185
Oct 3: 183.5 new low!
Oct 4: 183 even lower!
Oct 5: 183
Oct 6: 184
Oct 7: 182.5 another new low
There are way fewer of us posting this month so far! Hope youβre all doing ok.
2 -
Started July-1 at 212 lbs
Goal for Oct. 179 Lbs.
Oct-1- 187.0
Oct-2-186.2
Oct-3-187.4
Oct-4-186.2
Oct-5-187.0
Oct-6-186.0
Oct-7-185.7
@canadamarie I have noticed some of our crew missing.
Hope to see them pop in this week.
Congrats on your new lowππ΄
Have a great Monday everyone
π΄π΄π΄π΄πΊ2 -
Heaviest weight 212
End of August weight 187.4
September Goal- 180 - September Ending Weight 181.4
October Goal- 175
10/1- 180.8
10/2- 179.6
10/3- 178.4
10/4-177.6
10/5-178.3
10/6- 178.6
10/7- 178.7
@dannytrees1 - thank you , we did have a nice day
@canadamarie - I also noticed things have quieted down a bit with posts. seeing everyone posts help keep me motivated so I hope they will join back up. Congrats on your new low ! that's great!2
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