New Here! Excited to Connect and Share Fitness & Nutrition Tips

rkok3863
rkok3863 Posts: 8 Member
in Introduce Yourself
Hey everyone! 👋

My name is Randolph, and I’m new to the forum. I’m a nutritionist and a personal coach in training, passionate about health, fitness, and living an active lifestyle. 💪🥦

My goal is not only to stay fit and healthy myself but also to help others reach their goals—whether it’s weight loss, muscle gain, or simply improving overall well-being.

I’m here to learn, share experiences, and motivate each other. So if you have any questions or need an extra push, feel free to reach out! Let’s grow together. 🚀

Looking forward to reading your stories and tips. Who’s been here for a while? 😊
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Replies

  • AnnPT77
    AnnPT77 Posts: 35,204 Member
    I've been here for a while, since mid-2015, lost from obese to healthy weight, been maintaining for about 9 years, still focusing on health and reasonable fitness - good life balance, essentially.

    With your background, I'm sure you can become a valued member of the MFP Community. I hope you'll read threads here, comment on them with your expertise: That would be a great way to help the largest number of people succeed.

    I hate to say it, but you may see some skepticism from people here for your credentials or intentions. There have been others in the past who post about their health/fitness credentials, but then start with "DM me for more help" kinds of replies . . . and turn out to be skeezy marketers, often of expensive MLMs, or people who are monetizing the web presence by posting compensated links or other such questionable tactics. I'm sure you wouldn't want MFP users to confuse you with people like that!

    Given your interests, even though you're on a solid health/fitness path yourself, there may even be opportunities to learn from others about both challenges and solutions. I've certainly learned a lot in my nearly 10 years on MFP.

    Best wishes !
  • rkok3863
    rkok3863 Posts: 8 Member
    Hi Ann,

    Thank you for the warm welcome and for sharing your experience! Maintaining a healthy weight for nearly a decade is truly inspiring, and I appreciate your insights on finding a good life balance.

    I completely understand the skepticism—there are unfortunately a lot of people out there who misuse platforms like this for marketing purposes. That’s not my intention at all. I’m here because I genuinely enjoy discussing health and fitness, and I believe we can all learn from each other, no matter our background.

    I look forward to joining the discussions, sharing my perspective, and learning from the experiences of others in this community. It’s great to connect with people who are just as passionate about a healthy lifestyle.

    Wishing you continued success on your journey, and thanks again for the kind words! 😊

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