October 5000cals a week
Replies
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Goal: 5,000
Monday: 1118 (mowing lawn and heavy duty yardwork! ..so tired now!!..lol...
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total: 1118
To go:38820 -
I burned 1370 cals today. Good start.
Phil
Make that 1601 cals---did another hour of slow walk at Walmart.
Did 716 on my elliptical.0 -
Goal: 5,000
Monday: 1118 (mowing lawn and heavy duty yardwork! ..so tired now!!..lol...
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total: 1118
To go:3882
Monday: 1118 (mowing lawn and heavy duty yardwork! ..so tired now!!..lol...well, got my second wind and ended up doing an hr and 28 minutes on the stationary bike and burnt another 806 cal.
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total: 1924
To go : 30760 -
10/02 - 939 (Running (jogging), in place 22 min & Tae Bo 33 min)0
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I burned 662 cals. Looking at all these other entries, I gotta kick it up a notch, huh? I'll do better tomorrow, promise!0
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Oct 1. Trail Run - 800 cals
Oct 2. Ride and Yoga -1700 cals
2500 cals so far !!!0 -
I am in...great way to stay committed to our exercise goals0
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I thought we were starting with October 2nd? That way the week is Sunday-Saturday. A lot of people are logging their calories for the 1st so now I'm very confused. (And I did nothing yesterday, so I'm really hoping we start today, the 2nd!) Do we count Saturday the 1st or start with Sunday the 2nd?
Today I burned 720 calories doing 60 minutes of walking, 30 minutes of strength training, and 30 minutes of yoga.
Goal: 5,000 calories
Sunday - 720 calories
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Calories burned - 720
Calories to go - 4,2800 -
I was a member of the September burn 5,000/wk challenge and started a thread to continue. Here's the link if you'd like to join us! Have a great week, everyone!
http://www.myfitnesspal.com/topics/show/357588-october-burn-5-000-calories-wk-challenge-o0 -
thought this about eating 5000 a day.
*backs out quietly*0 -
Im in and I burned 1,000 cals today hiking for two hours..
Goal: 5,000 calories
Sunday - 1000
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Calories burned - 1000
Calories to go - 4,0000 -
thought this about eating 5000 a day.
*backs out quietly*
haha, we think alike! I thought the same thing upon first sighting.0 -
I'm in!
OCTOBER GOAL : 5,000 calories per week // 20,000 calories for the month
2nd Sunday: 869 – Cycling Outdoors (20 miles) 131 minutes
Monday: 519 – Gym Cardio Circuit 63 minutes
Tuesday:
Wednesday:
Thursday:
Friday:
8th Saturday:
Total Calories Burned in Week 1 (2nd Oct to 8th Oct): 1388
Total Calories Burned This Month: 13880 -
10/02 - 939 (Running (jogging), in place 22 min & Tae Bo 33 min)
10/03 - 1112 ( 22 minutes Moving furniture, household & 42 min Tae Bo)
total 20510 -
every1 is going great...I'll post on Sunday!0
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I'm in... need to wear that heart rate monitor!0
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Elliptical: 603 calories
Slow walk (actually spraying weeds with 2 gal container): 115 calories
for a total of 718 calories burned today.
I hope I'm posting to the right group; let me know.
Phil0 -
I never totaled how many calories I burned in a month. I just added up September and came up with 7372. I'm in!0
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I was a member of the September burn 5,000/wk challenge and started a thread to continue. Here's the link if you'd like to join us! Have a great week, everyone!
http://www.myfitnesspal.com/topics/show/357588-october-burn-5-000-calories-wk-challenge-o
That's what we're doing here, continuing the September challenge!0 -
I thought we were starting with October 2nd? That way the week is Sunday-Saturday. A lot of people are logging their calories for the 1st so now I'm very confused. (And I did nothing yesterday, so I'm really hoping we start today, the 2nd!) Do we count Saturday the 1st or start with Sunday the 2nd?
You're right - it was supposed to start the 2nd! Oops!! :blushing:0 -
Goal: 5,000
Sunday: 1,897 - 26 mile road bike
Monday: 1,276 - spin class
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Total Calories: 3,173
Left to go: 1,8270 -
Goal: 5,000
Sunday :1118 (mowing lawn and heavy duty yardwork! ..so tired now!!..lol... + 806 on the stationary bike
Monday..Stationary bike..322...Treadmill..317
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total: 2563
To go 2437
Had to revise...was missing Sunday..0 -
10/02 - Sunday - Ran 7.45 Miles, Calories burned 1168
10/03 - Monday - Ran 4.97 Miles, Calories burned 762
Total: 1930
Goal: 50000 -
Goal: 5,000 calories
Sunday - 1000 (hiking)
Monday - 1000 (walking)
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Calories burned - 2000
Calories to go - 3,0000 -
10/02 - 939 (Running (jogging), in place 22 min & Tae Bo 33 min)
10/03 - 1112 ( 22 minutes Moving furniture, household & 42 min Tae Bo)
10/04 - 848 (42 min Tae Bo)
total 28990 -
Goal: 5,000
Sunday: 1,897 - 26 mile road bike
Monday: 1,276 - spin class
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Total Calories: 3,173
Left to go: 1,827
Those calorie burns are super impressive. I really need to get into spinning. I have a stationary bike at home but the resistance is non-existent so it's barely a workout, and the recumbent bikes at the gym have seats that tilt so I'm always sliding out! Maybe I'll try the upright bike, because I want some calorie burns like that!0 -
Forgot to post yesterday's. I'm going to go ahead and post today's as well, but I might modify it later if I add more working out.
Goal: 5,000 calories
Sunday - 720 calories (walking, strength training, yoga)
Monday - 460 calories (walking)
Tuesday - 892 calories (cleaning, strength training, aerobics)
Wednesday -
Thursday -
Friday -
Saturday -
Calories burned - 2,072
Calories to go - 2,9280 -
Ok here are my numbers up until today
Sunday - 478 (walking 2hrs)
Monday - 302 (Indoor soccer - hard 25 min)
Tuesday - 962 (Zumba and leg day)
Wednesday -
Thursday -
Friday -
Saturday -
Only 3258 to go!!0 -
Starting weight:275.2
10.1.11--873 Running
10.2.11--613 Run/walking (stupid knees!)
10.3.11-- REST
10.4.11--1248 walking and swimming
Total so far: 2734/5000 calories.0 -
Goal: 5,000
Sunday :1118 (mowing lawn and heavy duty yardwork! ..so tired now!!..lol... + 806 on the stationary bike
Monday..Stationary bike..322...Treadmill..317
Tuesday: Statioanary bike.. 100 minutes.. 935 calories
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total:3498
To go : 15020
This discussion has been closed.
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