Just Give Me 10 Days - Round 291

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Replies

  • AR10at50
    AR10at50 Posts: 1,714 Member

    F, 59, SW-187, Sept.’14

    UGW- 139

    Thank you @quiltingjaine 🌸

    3/26-DNW

    3/27-DNW

    3/28-146

    3/30-145

    3/31-144-The rain should let up soon around here. I am setting up my sewing machine at my friends house for the week. She is the one with the crippling anxiety that I have been helping. She is our widowed friend we lived with while our house was being built during Covid. Covid made her spiral down, so I’ve dealt with/helped her before. Life has thrown her some really hard situations that I have never had to deal with, but I am able to help her with mindfulness and breathing exercises. She IS having more good days, thank goodness.

  • astroamy
    astroamy Posts: 1,375 Member

    Gosh @deepwoodslady so sorry! I hope you guys found a warm hotel room. I grew up in MI and remember an ice storm when I was young (around this time of year too) where we were out of power for over a week. I still remember my mom making jam on a camping stove to save the fruit we had in a freezer.

    USW: 241
    UGW: 170
    Mini-goal stick with it for 30 days): 27/30

    Starting Round 291 : 193.4
    3/22 - 193.2 cycling
    3/23 - 193.8 nothing, not feeling well
    3/24 - 193.2 walking
    3/25 - 193.2 cycling
    3/26 - 192.2 walking
    3/27 - 192.2 walking
    3/28 - 190.6 cycling
    3/29 - 188.8 walking
    3/30 - 189.4 cycling
    3/31 - 188.2 walking

    No more WL mini goals, I just don't like them. They don't help me stay on track and I just don't like having deadlines for WL. Sure, I mean in my head I'm going to think, "ohhh, by my trendline I will be below 185 lbs by Ireland." But I'm not going to make it a goal and I'm not going to track it.

  • quiltingjaine
    quiltingjaine Posts: 6,566 Member
    edited March 31

    @Chapter_3 Carolyn, thank you for hanging in here! We all love you and your insights.

    @deepwoodslady Donna, sending prayers that you have found a safe, warm spot!

    So many thoughts and comments in my head and apparently so few firing brain cells! Why will it not highlight @deepwoodslady above???

  • quiltingjaine
    quiltingjaine Posts: 6,566 Member

    Female 5’1” Age 75 years 

    HWE 197.0 (2/2008)

    Weight on 1/17/17 174.5

    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight)


    1/1/25  139.5


    Comments pertain to previous day


    SW Rnd 291 136.5      AW  134.7

    3/22   136.0  Jessie Rae’s yesterday-BBQ beef brisket 

    3/23   136.0  I indulged in a glass of whiskey in the evening to which I added salted caramel SF Torani and water.

    3/24  136.0

    3/25  135.0  Our oldest grandson who got engaged on New Year’s Day called last night to let us know the wedding is August 23 in Kona. My DH does not like to fly.

    3/26  134.5  My plan is working so far. Yah ha ha (evil laugh) 

    3/27  133.5  😁 Now if I could get my lazy self out of the chair and do something. 

    3/28. 134.0  Ate later than I like due to DH being in a meeting. And no TMI.

    3/29  134.0  DH went to GC with friend so I could continue my modified “fast.” I changed my macros. Tonight (well after my eating window) we’re taking a new neighbor who works until 5, to barbecue. 🤦‍♀️ I will order my regular burnt ends and bring most of them home. 

    3/30  134.5  I forgot to order “no sauce” so my beef was COVERED. I ate what I wanted and will rinse the sauce off of what I brought home. Still no TMI.  PS pulling out the big guns!

    3/31  134.0  Still no TMI. Down 2.5# these last 10 days. DH asked yesterday what my plan is for the next week. I will stick with one keto meal and 1-2 shakes a day. We are going back to the gym 

  • CamandJarvis
    CamandJarvis Posts: 2,231 Member

    3/22 - 168.9

    3/23 - 169.1

    3/24 - 169.0

    3/25 - 169.5

    3/26 - 169.6

    3/27 - 168.5

    3/28 - 167.9

    3/29 - DNW

    3/30 - 167.2

    3/31 - 167.9 - Wow, what a hectic weekend. Feeling good despite this uptick - it's from pizza last night before BF left for the week for his 3 weeks of training (and he took the remaining pizza with him, yay!) I'm on my own for meals - I did meal prep (thank you, Crockpot) a lentil curry which chicken. My first time trying lentils so hoping I like it, hehe! The Man didn't meal prep (thankfully since he doesn't have a suite hotel like last time so only a mini fridge) so I didn't have meals for dinner either. I found a healthy macro-friendly meal prep that was easy to cut in half for 2 meals for me. I then got 2 frozen lasagna dinners that are low carb and high protein. Not the cleanest, but much better than the normal frozen dinners. He'll need more shelf-stable prep next week so I need to start planning now to be strategic for myself and for him - it's hard to find a good meal prep that is easy to divide in half and isn't wasteful so I'll be focusing on that going forward. Here's to a good week of hitting my goals, though!

  • SModa61
    SModa61 Posts: 3,266 Member
    edited March 31
    https://community.myfitnesspal.com/en/discussion/comment/48548525#Comment_48548525

    Highlighting a username is so much trickier now. First you need a space before the "@". Second, then as you start typing, a pulldown appears. It seems that if you don't select the name from the pulldown, even if you have typed it exactly, it does not highlight. Lastly, if you type the whole name and don't do the pulldown and you realize it, it appears you can only trigger the pulldown again by deleting and retyping from the "space" "@" "name". These are what seem to be the solutions for me. Rather rediculous!

    Edit: I should have tagged you @quiltingjaine

  • itladyee
    itladyee Posts: 6,279 Member

    Measurable Daily Goals
    🚶🏽- Closing my rings M-S Move = 700/Exercise = 45/Stand = 12)
    🍎- Tracking/Under Calorie Budget (~ 1650 ~)
    ✅ - Macros - Protein (75g - 100g) Carbs < 75g
    💧- Water - 50 oz minimum
    🚫 - No Wine
    ⬇️- Downward trend
    Starting Round 291 : 229.2 Goals/10 days!🚶🏽🍎✅💧🚫⬇️
    3/22 229.2
    3/23 DNW
    3/24 229.2 Ready, Reset, Focus!
    3/25 230 ~ 🚶🏽💧Not happy with that number at all….but it makes sense. Was over on calories but did make it to the gym. No problem closing my rings: move 1004/700, exercise 85/45, stand 14/12, so a very good physical day. I've got to review my nutritional approach (again)….Ready, Reset, Focus!
    3/26 230
    3/27 230
    3/28 228.0 ✅💧🚫⬇️ Yesterday was a day of rest after returning to the gym on Monday, treadmill at home Tuesday and Wednesday (work days). Weird how the scale didn't move for 3 days and then suddenly down 2lbs. Not complaining by any means. Today is on track, been to the gym and rings almost closed, so it will be a good day. It's "date" night and we are going to sushi later and a concert.
    3/29 228.8🚶🏽🍎✅💧Enjoyable night out. Today, got in a 2 mile medium effort walk to get my steps in. Catching up on MFP and then time for a little more March Madness! :)
    3/30 DNW 🚶🏽🍎✅💧 Good workout this morning. I went to the gym knowing I'd be a couch potato the rest of the day. Did some flexibility exercises and core for 30 minutes. 15 minutes biceps and then 30 minute HIIT (my verson) on the treadmill.
    3/31 229.2 🚶🏽🍎✅💧I got nothing :) Hello April! Spring has sprung!! Yes!!!

    @Chapter_3 ~ Glad you took the time to "pause". I love this:

    99.99% of the time when I fall-off the health journey it’s because another part of my life is OUT OF BALANCE … & my thought patterns become harmful

    @deepwoodslady ~ Sending prayers your way. Be Safe.

    @quiltingjaine ~ sometimes I have to type a name several times to get it to turn and stay blue. So annoying. It seems that you have to select it from the list but the list doesn't always stay visible.

    @SModa61 ~ I hadn't noticed the space before the @ issue…. Still loving this update!

    See ya tomorrow in round 292!

  • cpanus
    cpanus Posts: 20,282 Member

    Thank you, @quiltingjaine !
    75 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 149.0
    UGW: 140.0
    03/20 - 152.1 at 5:30 a.m. …Grandson Duty then nothing
    03/21 - 154.3 at 5:30 a.m. …Grandson Duty, 1.78 miles in 54 mins w/him, 5.45 miles in 108 mins to the post office and back

    Day/Weight/Comment
    03/22 - 152.4 at 9:30 a.m. …DDD&SIL's to celebrate my birthday

    03/23 - 153.5 at 9:00 a.m. …Dropped of car for service. 5.48 miles in 114 mins to the Rocky Road

    03/24 - 153.1 at 8:20 a.m. …60 min workout w/trainer then p/u car from dealership after they serviced it.

    03/25 - 153.0 at 6:30 a.m. …Grandson Duty then cleaned house

    03/26 - 154.0 at 8:00 a.m. …60 min workout w/trainer then zero

    03/27 - 154.2 at 8:30 a.m. …5.42 miles in 109 mins to the post office and back

    03/28 - 150.6 at 8:00 a.m. …60 min workout w/trainer then nothing

    03/29 - 151.1 at 6:00 a.m. …Breakfast and the new Costco w/DDD

    03/30 - 153.9 at 7:30 a.m. …Grandson (2 y.o.) Duty while DDD and older Grandson (8 y.o.) could go on a Mom and Son Date. 😍

    03/31 -

    Good luck everyone.
    Chris

  • judefit1
    judefit1 Posts: 1,259 Member

    Jude, 5’-2”, 68 YO
    HW 165
    SW Rnd 291: 131.5
    GW OA: 125
    Year 2 of JGM10D

    SPRING REBOOT: Finding my “WHY” as suggested by our sage, Chapter_3, Carolyn.
    Previous rounds:

    SW Rnd 245: 146.6
    SW Rnd 246: 147.0
    SW Rnd 247: 143.4
    SW Rnd 248: 140.8
    SW Rnd 249: 140.6
    SW Rnd 250: 137.2
    SW Rnd 251: 136.2
    SW Rnd 252: 134.2
    SW Rnd 253: 133.4
    SW Rnd 254: 131.6
    SW Rnd 255: 130.0
    SW Rnd 256: 128.8
    SW Rnd 257: 126.8
    SW Rnd 258: 129.0 post AZ trip
    SW Rnd 259: 126.0
    SW Rnd 260: 124.8
    SW Rnd 261: 125.2
    SW Rnd 262:126.6
    SW Rnd 263: 123.4
    SW Rnd 264: 124.4
    SW Rnd 265: 125.0 post MV trip
    SW Rnd 266:125.0
    SW Rnd 267: 124.0
    SW Rnd 268: 125.4
    SW Rnd 269: 123.8
    SW Rnd 270: 125.8
    SW Rnd 271: 126.2 post Italy trip
    SW Rnd 272: 126.8
    SW Rnd 273: 125.0
    SW Rnd 274: 126.0
    SW Rnd 275: 126.8 foot surgery
    SW Rnd 276: DNW
    SW Rnd 277: 127.2
    SW Rnd 278: 126.6
    SW Rnd 279: 127.5 Thanksgiving
    SW Rnd 280: 129.5
    SW Rnd 281: 127.6
    SW Rnd 282: 128.8 Christmas 2024
    SW Rnd 283: 129.3 New Years 2025
    SW Rnd 284: 129.9
    SW Rnd 285: 129.2
    SW Rnd 286: 128.5
    SW Rnd 287: 129.9
    SW Rnd 288: 129.4
    SW Rnd 289: 130.4
    SW Rnd 290: 129.5
    SW Rnd 291: 131.5

    Goals this round:

    • NO EXCEPTIONS: log meals every day for the next 3 rounds
    • NO SNACKS: tea with almond milk after dinner, nothing else
    • NO EXCUSES: 45 mins exercise every day

    3/22: 131.5
    3/23: 132.4
    3/24: 130.4
    3/25: 130.0
    3/26: 130.3
    3/27: 129.5
    3/28: 129.5
    3/29: DNW
    3/30: 129.9
    3/31: 129.4

    3/31: late posting as my day started crazy. Ending the round OK, though still in the loop of upanddown, so we'll see what the next round brings.

    @deepwoodslady : I hope you're warmer and had your shower tonight! Thats' a terrible predicament.

    @Chapter_3 : I know you're taking a break but if you see this, just know we've all had tough love moments when we needed to be strong. I hope he finds his way to a positive result for his own sake. But if that doesn't happen, you will have done what you need to do to help him, and that's key….

    See you all in 292!

  • SModa61
    SModa61 Posts: 3,266 Member

    @itladyee funny, you are right. I had read the space was necessary in particular when starting a line. Yup, I just tagged you without the space. Well, I'm not longer doing that. Thanks for the help!

  • cpanus
    cpanus Posts: 20,282 Member

    Thank you, @quiltingjaine !
    75 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 149.0
    UGW: 140.0
    03/20 - 152.1 at 5:30 a.m. …Grandson Duty then nothing
    03/21 - 154.3 at 5:30 a.m. …Grandson Duty, 1.78 miles in 54 mins w/him, 5.45 miles in 108 mins to the post office and back

    Day/Weight/Comment
    03/22 - 152.4 at 9:30 a.m. …DDD&SIL's to celebrate my birthday

    03/23 - 153.5 at 9:00 a.m. …Dropped of car for service. 5.48 miles in 114 mins to the Rocky Road

    03/24 - 153.1 at 8:20 a.m. …60 min workout w/trainer then p/u car from dealership after they serviced it.

    03/25 - 153.0 at 6:30 a.m. …Grandson Duty then cleaned house

    03/26 - 154.0 at 8:00 a.m. …60 min workout w/trainer then zero

    03/27 - 154.2 at 8:30 a.m. …5.42 miles in 109 mins to the post office and back

    03/28 - 150.6 at 8:00 a.m. …60 min workout w/trainer then nothing

    03/29 - 151.1 at 6:00 a.m. …Breakfast and the new Costco w/DDD

    03/30 - 153.9 at 7:30 a.m. …Grandson (2 y.o.) Duty while DDD and older Grandson (8 y.o.) could go on a Mom and Son Date. 😍

    03/31 - 153.5 at 7:30 a.m. …60 min workout w/trainer

    Good luck everyone.
    Chris

  • quiltingjaine
    quiltingjaine Posts: 6,566 Member

    This is a test.


    @SModa61 No “leading” space, a list was presented with you at the top.

    @SModa61 without the space it didn’t highlight so now appears to be indented

    @deepwoodslady I hope you haven’t turned into an icicle! I can NOT bear to be cold!

    UGH! Did they really think these changes were necessary? I’m about ready to pick up a Venti Flat White (made with HWC) at Starbucks and drive 8 miles to Yonutz for breakfast!!!

  • quiltingjaine
    quiltingjaine Posts: 6,566 Member
    edited April 1

    RIDICULOUS! All of a sudden in the middle of reading/posting I have to LOG IN! WTH?!?!?

    ATTENTION MFP: Get your head out of your 🫏 . The “rules” keep changing!

  • Shetlandmama
    Shetlandmama Posts: 130 Member

    SW RND 291

    Goal 1.5 lbs 

    Sw 289.6 (98 lbs)

    Gsw 191.6

    3/22 191.6
    3/23 188.9
    3/24 189.2-(100.4)
    3/25 189.4 -(100.2)
    3/26 190.3
    3/27191.1
    3/28 192.7
    3/29192.7
    3/30 dnw
    3/31192.5

    +0.9

  • desolate_angel
    desolate_angel Posts: 303 Member

    HW: 194.7 (88.3 kg) April 25, 2020

    ST WT RND 247: 180.6 (81.9 kg)

    END WT RND 247: 177.4 (80.5 kg)

    END WT RND 248: 175.1 (79.4 kg)

    END WT RND 249: 173.4 (78.7 kg)

    END WT RND 250: 170.6 (77.4 kg)

    END WT RND 251: 167.8 (76.1 kg)

    END WT RND 252: 166 (75.3 kg)

    END WT RND 253: 162.9 (73.9 kg)

    END WT RND 254: 163 (73.9 kg)

    END WT RND 255 161 (73 kg)

    END WT 256: DNF

    ST WT 278: 166 (75.3 kg)

    END WT 278: 160.3  (72.7 kg)

    END WT 279: 158.5 (71.9 kg)

    END WT 280: 156.5 (71 kg)

    END WT 281: 155 (70.3 kg) 

    END WT 282: 154.9 (70.3 kg)

    END WT 283: 154.3 (70 kg)

    END WT 284: 151.9 (68.9 kg)

    END WT 285: 149.9 (68 kg)

    END WT 286: 147.9 (67.1 kg)

    END WT 287: 147 (66.7 kg)

    END WT 288: 145 (65.8 kg)

    END WT 289: 144 (65.3 kg)

    END WT 290: 143.3 (65 kg)

    Fell off the challenge bandwagon in round 256, managed to keep losing weight until June 12th when I hit 155.9 (70.7 kg). I fell off the weight loss wagon shortly after. Decided to start back up the day before Round 278 started.

    SW Rnd 291 143.3 (65 kg)

    3/22- 142.7 (64.7 kg) Another overnight whoosh. We shall see what tomorrow brings. I had a lot of sodium today.

    3/23- 142.9 (64.8 kg) Today was a rainy/snowy/sleety day. Light lunch, but heavy, high sodium dinner. Random fact I just learned today: there are women specific sleeping bags often with targeted extra insulation zones around the torso and feet. I had no idea. That's brilliant and now I want one.

    3/24- 143.7 (65.2 kg) Went to bed past my bedtime, didn't post 

    3/25- 143.4 (65 kg) It's a low energy day for me, probably due to going to bed later than normal. Strange dreams too. I dreamt the Barney ( yes, the purple dinosaur) characters had a side gig as a metal band. Scratching my head at where that came from.

    3/26- 142.6 (64.7 kg) Burger night at our favorite restaurant. I remembered not to eat the whole thing and didn't finish my fries either. My stomach is much happier for it.

    3/27- 142.3 (64.5 kg)  I had an unexpected short day at work and got off two hours early. It worked out nicely because I was able to go get my bloodwork done, go return some things and get my glasses adjusted before my eye doctor closed for the rest of the week. It was a productive afternoon.

    3/28-142.9

    3/29- 142.8

    3/30- 143.3

    3/31- 144.1 (65.4 kg) Starting to slip. This is the time last year I went off track, so maybe there's a pattern I need to break.

  • deepwoodslady
    deepwoodslady Posts: 12,972 Member

    Round 291

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    MY NAME IS DONNA. I AM 64 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.

    ROUND 248 FOR ME.

    ……….We are fierce and so we fight……….

    MY STATS:

    Highest weight ever (05-10-2016): 253

    Original starting weight on MFP: (01-11-2018) 235.0

    R290 EW= 194.2

    R291 EW= 195.8

    Current New Goals:

    Weight:

    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.

    Exercise: Move 30 minutes per day rotating activity.

    🔜🔜🔜🔜🔜Final goal: 145-155. I’ll know when I get there.

    👀👀👀 LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME 👀👀👀:

    R43 thru R52 (06/07/18 thru 09/23/18) = 19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = 4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = 8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = 5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = 8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) =2.0 GAINED (Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = 14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = 4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = 1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = 0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = 3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = 16.2 LOST (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = 5.0 GAINED (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = 7.0 GAINED (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = 1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = 3.8 GAINED (Ending Weight 202.0)

    R203 thru R212 (10/24/22 thru 01/31/23) = 7.2 LOST (Ending Weight 194.8)

    R213 thru R222 (02/01/23 thru 05/11/23) = 0.5 GAINED (Ending Weight 195.3)

    R223 thru R232 (05/12/23 thru 08/19/23) = 3.4 GAINED (Ending Weight 198.0)

    R233 thru R242 (08/20/23 thru 11/27/23) = 17.6 LOST (Ending Weight 180.4)

    R243 thru R252 (11/28/23 thru 03/06/24) =2.6 LOST (Ending Weight 177.8)

    R253 thru R262 (03/07/24 thru 06/14/24) = 5.8 GAINED (Ending Weight 183.6)

    R263 thru R272 (06/15/24 thru 09/22/24) =] 10.2 GAINED (Ending Weight 193.8)

    R273 thru R282 (09/23/24 thru 12/31/24) = 1.2 LOST (Ending Weight 192.6)

    R283 (01/01/25 thru 01/10/25) = 1.6 LOST (Ending Weight 191.0)

    R284 (01/11/25 thru 01/20/25) = 2.2 GAINED (Ending Weight 193.2)

    R285 (01/21/25 thru 01/30/25) = 0.8 LOST (Ending Weight 192.4)

    R286 (01/31/25 thru 02/09/25) = 3.3 GAINED (Ending Weight 195.7)

    R287 (02/10/25 thru 02/19/25) = 0.1 GAINED (Ending Weight 195.8)

    R288 (02/20/25 thru 03/01/25) = 0.6 GAINED] (Ending Weight 196.4)

    R289 (03/02/25 thru 03/11/25) = 1.8 LOST (Ending Weight 194.6)

    R290 (03/12/25 thru 03/21/25) = 0.4 LOST (Ending Weight 194.2)

    R291 (03/22/25 thru 03/31/25) = 1.6 GAINED (Ending Weight 195.8)

    image-98330a1275263-13f9.png

    Day/Weight/Comment

    ENDING WEIGHT LAST ROUND 194.2

    03/22-DNW- (Trend Weight: DNW)

    03/23-194.4- (Trend Weight: 194.5)

    03/24-195.6- (Trend Weight: 194.6)

    03/25-196.2- (Trend Weight: 194.8)

    03/26-195.6- (Trend Weight: 194.8)

    03/27-195.6- (Trend Weight: 194.9)

    03/28-DNW- (Trend Weight: DNW)

    03/29-196.4- (Trend Weight: 195.2)

    03/30-196.2- (Trend Weight: 195.3)

    🍀🍀🍀🍀🍀 03/31-195.8- (Trend Weight: 195.3) A huge gain this round but I must admit that eating has been difficult in our emergency situation(s). Hopefully all will be resolved soon and life can resume in a normal fashion soon! 1.6 lbs up.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

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