October 10 lb Bootcamp Challenge
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2 miles down and only 8 pushups to go!!0
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I was also out of town this weekend and have just joined the challenge. I only lost about 4 lbs last month and was very disappointed because during the summer I was losing 10 lbs a month! I gotta get back on track and not let college pull me down and bring my weight back up!!! Ready for this! WIll be doing my push-ups and running shortly!0
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Anyone else sore from the push-ups??? I can't move my arms today but I've still pushed through 20 this morning :bigsmile: Just a question....can a Zumba class count towards my 3 miles for the week? I wear a HRM so I should be able to work out how many miles (or in my case kilometers!) I've done?
Yes - if you have some way to convert activity to miles - that's perfectly fine! (That's actually how we're going to do November's challenge!!)0 -
Hi, can i still join?
Absolutely! Just add your name and starting weight to the spreadsheet!0 -
OMG, pushups are killing me!!! But I can already see a difference in my arms, so I'll push through it. I've had to space out the 60 pushups during the day, so I can actually complete it. Oh, also doing the knee pushups, as I can only complete 2 proper pushups before falling flat on my face. This is such fun though, and I honestly look forward to completing every day.0
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Weigh in.. 202.6..
Only got 60 pushups done!! My arms are killing me!!..lol..
1.76 miles walked since Sunday.
48 oz of water down..0 -
Push up every day or every other day? I thought we only can do weight lifting every other day so the muscle has time to recover.
If you are concerned about muscle recovery - feel free to skip a day.0 -
I am new to MFP and I could not find the spreadsheet. I tried to put the spread sheets url manually said it wasn't there...please help i know must be doing something wrong:sad:
You should just be able to copy and paste the link into your browser. I think you have to be using a PC, though - don't think it works with phones.0 -
Just a friendly reminder - please do not change the sorting or any of the formulas in the spreadsheet...only add your name/update your weights.0
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I didn't see this until today, but I weighted on 10/1, so putting that in and starting push ups tomorrow!0
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Week 1:
10/1 - NOTHING
10/2 - NOTHING
10/3 - 64oz - DONE/ Push-Ups- DONE/ 0 Miles out of 3
10/4 -
10/5-
10/6-
10/7-
Should I count the distance on my eliptical or just when I go walking/jogging??0 -
Should I count the distance on my eliptical or just when I go walking/jogging??
You can count elliptical - the goal of the mini-challenges is to get people up and moving...if you're already actively working out, you can stick with what you normally do. To be honest, I don't do a lot of the mini-challenges because I have a set schedule I do from my personal trainer. Some people just need that extra push that a challenge brings.0 -
My weight is in, water drank every day, walking done every day but the push up are a no go....too hard on my knee replacements.
Pam aka Cherubcrnp0 -
3.5 miles done so far! Woohoo...not stopping there though. I like that I'm starting to feel more comfortable jogging.
Haven't gotten to the push-ups yet...procrastination. I'll get them started tomorrow. =P0 -
10/1 64 oz water / 60 push-ups / 0 miles
10/2 80 oz water / 60 push-ups / 0 miles
10/3 80 oz water / 60 push-ups / 0 miles
10/4
10/5
10/6
I ought to have fantastic upper arms this week since I'm also in a challenge that we're doing wood chops in! WHEW!!! I LOVE the burn!0 -
I just noticed the weekly challenge now. I'm almost to the water goal but pushups have not been done yet but I'll try to get as many as I can done tonight.0
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It's cool that people can convert Zumba and elliptical exercises to running, but I think (if you are able) if you'll TRY to run, even a short distance, you'll see that it is COMPLETELY different. I was doing Zumba for 5 months before I ever started running, and it was still a whole different ball game. Once I started running, Zumba kept my VO2 level up, but not really the other way around. But still... to each his own!0
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Should I count the distance on my eliptical or just when I go walking/jogging??
You can count elliptical - the goal of the mini-challenges is to get people up and moving...if you're already actively working out, you can stick with what you normally do. To be honest, I don't do a lot of the mini-challenges because I have a set schedule I do from my personal trainer. Some people just need that extra push that a challenge brings.
Thanks, I want to do the weight-loss challenge, but was worried the other challenges would injure me, given that my Ripped in 30 workouts are practically killing me already.0 -
Well, I'm 90 pushups in and 1 mile so far.
10/1: 0
10/2: 0
10/3: 90 pushups, 1 mile
10/4: ?
10/5: ?
10/6: ?0 -
10/3: 64oz water, 60 pushups, 2 miles jogged0
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So i read situps instead of pushups. I'm going to stick with situps and start trying pushups...though i could only do 2...long way from 60. I got my walk/jog in on saturday and monday but missed the rest. I will start catching up today. Letting my breakfast settle and i'm hitting my treadmill. Getting the water down has been no problem. Went over on calories sat and sun and went back up a lb..grrr.. Must lose 10 in october. Have an event on saturday i committed too that is a cosmo event...better walk a lot that day.0
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I have walked 7.5 miles this week and got in all my water, but the push ups not doing so good........You ladies are doing great, keep up the good work0
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Should I count the distance on my eliptical or just when I go walking/jogging??
You can count elliptical - the goal of the mini-challenges is to get people up and moving...if you're already actively working out, you can stick with what you normally do. To be honest, I don't do a lot of the mini-challenges because I have a set schedule I do from my personal trainer. Some people just need that extra push that a challenge brings.
Good to know I've been trying to do it all everyday ontop of what I was all ready doing.
So anyways I'm caught up with all the push ups so far for the week0 -
i finally did it...i am now added to the spreadsheet...my coworker helped me...I am too excited now....gotta get to those push ups!!! Thanks again0
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After a great August, September ended up being awful! I gained 1.5lbs! Am determined to turn it back around this month and have had a good start!!0
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Loving the running challenge, been thinking of getting back into running, this will defo help!0
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I've done 2 miles per day on Sat., Mon., and today. Sun. is my rest day. I'm working on those pushups. Getting the water in is the most difficult for me. Hope everyone is doing well.0
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I have hit my 3 mile goal, woohoo! Did 60 pushups yesterday0
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I just signed onto the spreadsheet!!0
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These push-ups are kicking my ( )( ).0
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