One year to goal (daily check ins)

Hufflepurr · June 11

Weekly Wednesday Weigh in!

Week 13

Last week: 209.4 lbs
Today: 206.3 lbs
Loss ~ 3.1 lbs

Highest weight: 247 lbs
Total loss: 40.7 lbs

Hufflepurr · June 12

Day 92 ~ June 11

Steps ~ 14.911
Vitamins ~ done
Food ~ 1637 calories / 110 protein / 48 fiber
Bike ride +/- 90 min
Walk ~ 45 min / 3.70 km

Went for a nice bike ride in the morning. The sun didn't show up much and I was actually a bit chilly. Not many birds to see, but got some other fun pictures and I enjoyed myself. I had to go to 3 different stores and bike home in between each because I needed the bags on my bike for all of them. First I got a bunch of groceries for me and my mom, then I got two heavy bags of cat litter and then I went to store number 3 for two big bags of toiletpaper. I did my indoor walk after, then started laundry and in the evening I did some mowing in the back yard. Productive day.

Hufflepurr · June 13

Day 93 ~ June 12

Steps ~ 18.107
Vitamins ~ done
Food ~ 1649 calories / 110 protein / 50 fiber
Walk 1 ~ 45 min / 3.73 km
Walk 2 ~ 46 min / 3.70 km

The usual outdoor walk in the morning. I tested the gel heel socks I got the day before. I can't really tell if they help, but it doesn't feel worse either, so I will keep using them for a while. I wear pretty tight walking socks so they stay in place. Got the last groceries I needed for my moms visit. She gave me two cute plushies and I also got some things for her because she skipped a month and I didn't see her around mothers day. It was a hot day so I did a walk on the pad while she went swimming.

Hufflepurr · June 14

Day 94 ~ June 13

Steps ~ 18.948
Vitamins ~ done
Food ~ 1649 calories / 110 protein / 50 fiber
Walk 1 ~ 91 min / 5.84 km
Walk 2 ~ 45 min / 3.60 km

Walked with my mom in the morning at an absolute snails pace. She stopped a lot of pictures. I know we are always slow because of it, but it made an around 2 hour outing a 3,5 hour one. The morning was still alright, but it got really hot later in the day so we just stayed inside. I walked on the pad with the fan later while we watched a fell running video which was pretty fun. The fan helped a lot. I was very tired all day and had a headache most of the time. We played a game in the evening, but I ended up going to bed before 8.

Hufflepurr · June 15

Day 95 ~ June 14

Steps ~ 19.054
Vitamins ~ done
Food ~ 1636 calories / 109 protein / 49 fiber
Walk 1 ~ 60 min / 4.31 km
Walk 2 ~ 45 min / 3.60 km

Another slow morning walk. This time because her back hurt. It doesn't always happen, but it sucks when it does. I got some more groceries after and then we had a quiet day. It was 31 degrees and disgustingly humid and we basically got zero rain so it did not cool down much. Walked on the pad with a fan again while watching a UTMB race video with my mom, but walk felt a bit tough. Again tired and hired, bed a little after 8, thankfully still slept okay.

Hufflepurr · June 16

Day 96 ~ June 15

Steps ~ 17.805
Vitamins ~ done
Food ~ 1596 calories / 108 protein / 48 fiber
Walk 1 ~ 71 min / 5.18 km
Walk 2 ~ 45 min / 3.60 km

Last walk with my mom. We didn't go too far and walked on mostly paved roads which seemed to help with her back pain. It had cooled down quite a bit even though we got no rain, but the wind did a good job so the walk was much more enjoyable for me. My mom went home again around 13:00. While I was pretty tired when she was here, it wasn't as bad as I feared and I didn't get any migraines which often happens during a visit so I consider it a win. I had a late indoor walk on my pad and finished reading the second Goggins book "Never finished". I loved that one even more than his first book. I planned to stretch it out for my last few weeks of 75 hard, but I literally couldn't stop reading it. Going to start "Born to run" today.

Hufflepurr · June 17

Day 97 ~ June 16

Steps ~ 13.206
Vitamins ~ done
Food ~ 1677 calories / 110 protein / 49 fiber
Walk ~ 49 min / 3.94 km
Gym at 15:00

I went for a short walk in the morning. Nothing special, weather was nice. I decided to switch around all my gym days and times. I really want to keep the mornings free for the outdoor workouts, especially with the warmer weather. Although the opening times aren't ideal and different for all three days, I will go Mon/Wed/Fri at 15:00, 15:30 and 16:00. It is only for a little longer since they open 24/7 in August. I had my lunch around 13:45 and gym at 15:00. I was a little worried that the food would bother me, but it was totally fine. I am also paying attention more to taking a 2 minute break between my sets which so far has made a big difference in muscle fatigue. I couldn't do 3x10 of one set before, but with proper breaks I managed to do it. The minutes do add up though, so I skipped my walking on the threadmill, which was optional anyway. Started reading my next book (Born to run) and loving this one as well. I doubt it is going to last until the 25th, but I guess we will see.

Hufflepurr · 9:29AM

Day 98 ~ June 17

Steps ~ 15.566
Vitamins ~ done
Food ~ 1592 calories / 107 protein / 47 fiber
Bike ride +/- 130 min
Walk ~ 45 min / 3.80 km

I was up really early and decided to go for a bike ride with my camera. The first part was extremely misty and I barely saw anything, and if I did, it was hard to get any decent pictures because of the fog. Saw some fun things, but nothing special. I had an early walk on the pad before lunch which was a good move since I was extremely tired later in the day. Also went to a doc appointment at 2. Headache, exhausted and a very hot day.

Hufflepurr · 9:31AM

Weekly Wednesday Weigh in!

Week 14

Last week: 206.3 lbs
Today: 204.3 lbs
Loss ~ 2 lbs

Highest weight: 247 lbs
Total loss: 42.7 lbs

One year to goal (daily check ins)

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