100 day Challenge #24 August 23.25 – November 30.25

100 day Challenge 8/23/25 - 11/30/25 Do it for Mobility

Lily, age 64, 5'3" (This round I turn 65 oh my!)
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
Targeting ~165 being closer to overweight instead of morbidly obese
210.4 - Ending weight last round on 8/22/25
199 - Goal this round

Day / Weight Daily Weigh In / 14 Day Trend Weight / Comments report day of activity

8/23: DNW - bike 30 min, swim with granddaughters ages 3 & 1; AF
8/24: 207.7 - no exercise day; just chasing grandkids; AF
8/25: 207.9 - Strong & Fit class; AF
8/26: 209.0 - Not much sleep last night :( bike 30 min
8/27:
8/28:
8/29:
8/30:
8/31:

Monthly Goal: < 208

100 day Challenge #24 (my 4rd) - 8/23/25 - 11/30/25
Frank, age 76, 6 ft 1 in — HW: 330 (7/10/20), CW: 259.1, UGW: 220
5-year gain/loss: ↓ 87; ↓ 17; ↑ 17; ↑ 15; ↓ 3
year 6 YTD: ↑ 5; year 6 goal (7/10/26): ↓ 39
Challenge SW: 260.0, CW: 259.1, GW: 242
.
Day 01—08/23 — 257.8 : ↑ 0.1❌
Day 02—08/24 — 258.8 : ↑ 1.0⬆️
Day 03—08/25 — 259.0 : ↑ 0.2❌
Day 04—08/26 — 259.1 : ↑ 0.1❌
Day 05—08/27 —
Day 06—08/28 —
Day 07—08/29 —
.
Week 1 start weight: 257.7
Week 1 Goal: 256.4
Week 1 actual weight:

Remember no swimming for 40 minutes after you eat! There isn't any lifeguard on duty ;) And no Diving or RUNNING! 😂Love the setup!

..

100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through xxx

My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

“We will encounter many defeats but we must not be defeated.” - Maya Angelou

Starting Weight from End of Last Challenge: : 185.6

Goal This Round: 175.6 (10 pounds)

Challenge Actual Ending Weight: xxxxx

Total Lost/Gained this challenge: xxxxx

🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)

Thoughts at the start of this round:

This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. Portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.

Previous Rounds Tallys:

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

CURRENT WEEK:

Day 01—08/23==185.6〰️ (Trend Weight: 184.8)

Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)

Day 03—08/25--183.8 ✅ (Trend Weight: 185.0) Finally the TMI and the whoosh I’ve been waiting for. Nearly 4 lbs gone overnight. I’m still up 2 lbs from my lowest weight 2 weeks ago, but where I’ve landed now is probably pretty accurate to where I am at. I only slept 3.5 hours last night. It’s going to be a long and tiring day. Double doctor appointments today (for me and son). Lunch will be out. I will try to be very careful not to be stupid and blow my progress! It will be chilly but sunny here today in Northern Michigan. Pants in August? Wow!

Day 05—08/27—

Day 06—08/28--

Day 07— 08/29--

🌷🌷🌷🌷 Week 1 Start Weight: 185.6

🌷🌷🌷🌷 Week 1 Goal: 184.9

🌷🌷🌷🌷 Week 1 End Weight:

🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:

Weeks To Come:

..

Day 01—08/23— 345.6

Day 02—08/24— 346 Worked last night and I know I could have done better on my water intake.

Day 03—08/25—344 I had chiropractic and massage today so I'm feeling pretty good. Tried a new salmon recipe for dinner that was very tasty.

Day 04—08/26—343 Feeling pretty good about this start. I'll be working the next 4 nights so hopefully I can keep the trend going.

Day 05—08/27—

Day 06—08/28—

Day 07—08/29—

Week 1 Start Weight: 345.6lbs

Week 1 Goal: 343.6 lbs

Week 1 Actual Weight

Happy Humpday!!! Woot woot! I love seeing that my numbers are staying low today, I went out yesterday and did my fastest 18 mile ride at just at an hour! 1:00:18 for 18.19 miles is awesome! My record for this course is 54 minutes when I was 38 and starting to race. I am very pleased!

I'm 57 years old, 6'2", and my goal for this 100-day challenge is to reach 178 lbs. I started at 4/11/2025 at ~217.

Day 01—08/23— 192
Day 02—08/24— 192.5
Day 03—08/25— 191.5
Day 04—08/26— 191.0
Day 05—08/27— 191.5
Day 06—08/28—
Day 07—08/29—

Week 1 Start wt: 192.5

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100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through xxx

My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

“We will encounter many defeats but we must not be defeated.” - Maya Angelou

Starting Weight from End of Last Challenge: : 185.6

Goal This Round: 175.6 (10 pounds)

Challenge Actual Ending Weight: xxxxx

Total Lost/Gained this challenge: xxxxx

🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)

Thoughts at the start of this round:

This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. Portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.

Previous Rounds Tallys:

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

CURRENT WEEK:

Day 01—08/23==185.6〰️ (Trend Weight: 184.8)

Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)

Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)

Day 04—08/26— My son & I had our semi-local doctor appts yesterday for our diabetes check ups. My last appt was 4 months ago in April. I was down 10 pounds yesterday from that last appointment and my glucose dropped from 8 point something to 6.4. My doctor was very impressed with the progress. I always take my son out after appointments for a meal so we headed a bit north to a restaurant we hadn’t been at in about 4 or 5 years. It was just “okay” and I did a pretty good job of ordering and not finishing. However, I tried to make up for the out-of-plan food and had too light of a dinner later Almost anything would have put me over on calories but especially carbs. Bad mistake. I ended up eating too much later last night AFTER my light dinner. Next time I should just “go over” wisely and with healthier foods if I can’t stay inside the perimeters on a restaurant day. I just can’t expect that I can skip a meal or eat the toothpick and not the food and be okay. Especially as a diabetic. Lesson learned. I’ll probably be going out-of-town tomorrow to see my accountant that moved quite far. She’s on Lake Huron so lunch by the Lake would be lovely. I won’t skip dinner later!

Day 06—08/28--

Day 07— 08/29--

🌷🌷🌷🌷 Week 1 Start Weight: 185.6

🌷🌷🌷🌷 Week 1 Goal: 184.9

🌷🌷🌷🌷 Week 1 End Weight:

🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:

Weeks To Come:

..

@deepwoodslady Don't fret it, it can take up to 10 days for water and food to enter and clear your system! Just keep tracking the trend, don't let a couple weigh in get you down! Just refocus and know things will not always go as planned. I know I have had jumps of 2-3 lbs that take a week to clear. Your body is complex, just keep logging and eating under and sooner than later that weight will clear! You have this! Don't stress too much, because stress can make you eat more and hold onto to water! Which will create a spiral in the wrong direction! You got this!

@deepwoodslady I'd also take a look at your sodium and water intake. Restaurant food tends to have a lot of salt and will increase your water retention. Make sure you are hydrating and remember that your calorie intake says this isn't true weight gain.

☀️☀️☀️☀️☀️☀️☀️☀️☀️

Hi Everyone! 👋😊 I’m Jeanne!

49Y. Mom of 20Y son & 16Y daughter. Same partner for 30 years. Working hard on my health journey ; not natural at all for me. I’ve been doing this challenge steady since June of 2023. Some I lost, some I maintained. 😉 Let’s do this 👍 Any amount going down is a win for me!!!

Start weight ➡️ 157.8
Day 01—08/23—157.8👍
Day 02—08/24—157.8👍
Day 03—08/25—158.6
Day 04—08/26—157.8 👍
Day 05—08/27—158.0
Day 06—08/28—
Day 07—08/29—

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

Day 01—08/23— 345.6

Day 02—08/24— 346 Worked last night and I know I could have done better on my water intake.

Day 03—08/25—344 I had chiropractic and massage today so I'm feeling pretty good. Tried a new salmon recipe for dinner that was very tasty.

Day 04—08/26—343 Feeling pretty good about this start. I'll be working the next 4 nights so hopefully I can keep the trend going.

Day 05—08/27—341.4 my shift tonight got canceled so I have some unexpected free time. I'm surprised by the steady downward trend in weight but I guess the focus on logging food is paying off.

Day 06—08/28—

Day 07—08/29—

Week 1 Start Weight: 345.6lbs

Week 1 Goal: 343.6 lbs

Week 1 Actual Weight

Hi All,

I'm Jenny, 60 years old, 5’6” and hit my goal weight in Feb. 2024 with the help of this group - maintained for 8 months and then just hit a really stressful stretch of life with toxic work situations, long hours and the stress of building a new home in DE and selling our old home in NY. It's like I defiantly watched myself start binge eating, drinking more alcohol and gaining almost every pound back. So here I am again - finally settled in the new house and doing what worked for me the first time - daily weighing, IF, logging and exercise. I’m also adding Noom to the mix to help me find better ways of coping with stress. My goal for this challenge is to simply keep with it – even after a slip. I can do this – I’ve done it before, I can do it again!

Day 04—08/26: 225.0 – It’s never pretty to step on the scale after a weekend away, but the jump scare is necessary! Did a cardio/weights workout and had a good day getting back OP.

Day 05—08/27: 219.6 – A pretty massive water whoosh for one day! Took a nice 30 min walk around the new neighborhood with DH, who is now doing food prep for us as we speak. Our main impetus for moving was to get him out of his toxic job, so now that he has more free time he has taken over all the household stuff, even the cooking which he had never done before…I wrote down instructions and turns he is actually really good at it! His cooking is actually better than mine, and takes a huge burden off my plate! So hopefully life will be less stressful for us both.

Day 06—08/28: 219.6 – A good OP day yesterday, a nice cardio/weights workout and a stretch this morning. Day 3 OP always results in the same thought for me – this isn’t so hard, why do I let myself crash for so long??

Day 07—08/29—

Week 1 Loss or Gain:

..

100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through xxx

My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

“We will encounter many defeats but we must not be defeated.” - Maya Angelou

Starting Weight from End of Last Challenge: : 185.6

Goal This Round: 175.6 (10 pounds)

Challenge Actual Ending Weight: xxxxx

Total Lost/Gained this challenge: xxxxx

🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)

Thoughts at the start of this round:

This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. Portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.

Previous Rounds Tallys:

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

CURRENT WEEK:

Day 01—08/23==185.6〰️ (Trend Weight: 184.8)

Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)

Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)

Day 04—08/26— 185.0 ❌ (Trend Weight: 185.0)

Day 05—08/27—185.6 ❌ (Trend Weight: 185.1) Well, there’s another 0.6 unexplained lbs that don’t make any sense. Put those with the 3 lbs of unexplained weight last week and I feel like I’m in a sinking ship. 1223 calories and 79 Total Carbs (not net) yesterday so again, it makes no sense since those are well within my budget of 1400 cals and 88 carbs. All upticks over the 3.6 are travel weight and do make sense. But that explains only 1 point something travel pounds onto my original lowest of 181.8. Humph! My exercise yesterday was excellent too. I swear, nothing seems to be helping! Today I travel over to the Lake Huron area for an accountant appointment so lunch will be at a restaurant. The drive is a couple of hours each way. I will also get some shopping in while there so I can avoid another trip out-of-town for food. So an uptick tomorrow is expected from food and so much sitting today. I,just was not expecting today’s gain! Disappointing but I’ll still just hang in there and trust the process.

Day 07— 08/29--

🌷🌷🌷🌷 Week 1 Start Weight: 185.6

🌷🌷🌷🌷 Week 1 Goal: 184.9

🌷🌷🌷🌷 Week 1 End Weight:

🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:

Weeks To Come:

..