WEEK 3- Jillian Michaels Killer Buns & Thighs**CLOSED GROUP*
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After being away at my family's cottage this weekend (without a TV), I could so easily come back to my cold house and easily lay on my couch after work all night long. Doesn't that sound great?? But after reading about what fierce warriors y'all are, I think I will have to bring the pain later. And no one brings the pain better than Killian Michaels. Level 2... watch out!0
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Hello Week 4! Halfway there ladies. Level 2 is still a killer for me. Hopefully will see good results at the end for all my hard work!Week 4 Day 1 Level 2 complete. Everyone have a great Monday!!
Yes level 2 is definitely a killer. I am still tired and pushing towards the end but good results will surely come:flowerforyou:0 -
After being away at my family's cottage this weekend (without a TV), I could so easily come back to my cold house and easily lay on my couch after work all night long. Doesn't that sound great?? But after reading about what fierce warriors y'all are, I think I will have to bring the pain later. And no one brings the pain better than Killian Michaels. Level 2... watch out!
Glad you are going to push the workout:bigsmile: I think I would have vouched for the couch :laugh:0 -
HEY MY PALS!!
Well today was Week 3 Day 3 for Jillian KB&T...and it was better...I did alot of the moves with the weights!! I also did the Burpee with one leg...for 3x on each leg...YAY!!!! I am starting to like this workout...and my buns can really feel it and the MIRROR looks like my behind is poking out!! LOVE THAT!! HAHAHA...:glasses: Totally Cool!!
lol.. gone girl.. everyone is doing such a fantastic job! keep it up ladies 0 -
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Well I just completed Day 1 Level 1 of Killer Buns & Thighs...nice...according to my HRM my peak HR was 194...that is crazy! I don't even know where that would have been in the workout...maybe planks to squats??? Not sure, will have to watch next time.
I am glad to finally be joining you ladies in this killer workout. I have one more day of the Slim Down yet to do. I just could not wait to get in to this workout. I am so very glad that I started it early. I plan to combine this workout with 6 week/6 Pack and No More Trouble Zones<<<this one is a great one for buns and thighs too, as well as the rest of the body, killer triceps too.
Hope you ladies are all killin' it!0 -
Today was level two day 6 cause I did five days last week. Today I added the calves weights and hands weights due to the moves got easier. Adding the weight kicked it up a notch for me and I felt the burn. I am sore all over again from adding the weights. I can't wait to see what she has for us in level three. I am luving my results.
Magnificent job ladies on pushing through the program.0 -
Argh I kept posting in Week 2, thanks SexyCook for the heads up
I was able to do the one legged burpees for the last few days without hurting my knee. Heart rate went to 176 today, which is about what I get doing Insanity.
Do you ladies feel that heat on your forehead after you're done? That is a sign you have done true HIIT, which is her secret weapon on this workout system. Today I burned extra calories by doing something light afterwards0 -
had to post this pic as this is what we all will be once Jillian finishes with us!!
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Good Morning Ladies!
Finally made it to Level 2 Week 3 Day 1 yesterday. I did 4.5 miles right before, TOM is paying his monthly visit and I wasn't feeling 100% but, I made it through and I really like this Level a lot....I'm doing 5 days this week and 5days with weights next week. This will be my 1st workout today and my Walk/Run will definitely be my last one for the day!
Love the way everyone is Rocking this DVD out!!! Keep it up!! Have a great one Ya'll!0 -
Completed Day 2 Week 4 Level 2! Nearly talked myself out of working out this morning, but made myself do it and now I am so glad I did! Everyone have a great Tuesday!0
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Good Morning Ladies!
Finally made it to Level 2 Week 3 Day 1 yesterday. I did 4.5 miles right before, TOM is paying his monthly visit and I wasn't feeling 100% but, I made it through and I really like this Level a lot....I'm doing 5 days this week and 5days with weights next week. This will be my 1st workout today and my Walk/Run will definitely be my last one for the day!
Love the way everyone is Rocking this DVD out!!! Keep it up!! Have a great one Ya'll!
awesome job girl!! glad you liked it!! & 4.5 miles right before?!? you are awesome keep up the great work!! 0 -
Completed Day 2 Week 4 Level 2! Nearly talked myself out of working out this morning, but made myself do it and now I am so glad I did! Everyone have a great Tuesday!
go girl!!! so glad you made yourself do it!! proud of you!! keep up the great work 0 -
Today was level two day 6 cause I did five days last week. Today I added the calves weights and hands weights due to the moves got easier. Adding the weight kicked it up a notch for me and I felt the burn. I am sore all over again from adding the weights. I can't wait to see what she has for us in level three. I am luving my results.
Magnificent job ladies on pushing through the program.
calf weights & hand weights?!? you are AWESOME!!! glad you're loving your results, you are certainly working hard for them!!! 0 -
ok, so i woke up this morning at 5 a.m. to do this work out (b/c last time i woke up later than that & my day was all messed up... i think that was the very first day of level 2)...
i'm so happy to have this support group, b/c you guys keep me motivated, inspired & accountable... idk if i would've gotten up @ 5 a.m. w/o you guys :laugh:
anyway, i'm getting better... able to do almost all advanced moves... i've lost some lbs & i hope i've also lost some inches but we shall see!
ladies, keep up the fantastic work, you are all doing such a great job!! i'm so proud of us :flowerforyou:0 -
Good Morning Ladies!
Finally made it to Level 2 Week 3 Day 1 yesterday. I did 4.5 miles right before, TOM is paying his monthly visit and I wasn't feeling 100% but, I made it through and I really like this Level a lot....I'm doing 5 days this week and 5days with weights next week. This will be my 1st workout today and my Walk/Run will definitely be my last one for the day!
Love the way everyone is Rocking this DVD out!!! Keep it up!! Have a great one Ya'll!
congrats on making it to level 2!!!0 -
ok, so i woke up this morning at 5 a.m. to do this work out (b/c last time i woke up later than that & my day was all messed up... i think that was the very first day of level 2)...
i'm so happy to have this support group, b/c you guys keep me motivated, inspired & accountable... idk if i would've gotten up @ 5 a.m. w/o you guys :laugh:
anyway, i'm getting better... able to do almost all advanced moves... i've lost some lbs & i hope i've also lost some inches but we shall see!
ladies, keep up the fantastic work, you are all doing such a great job!! i'm so proud of us :flowerforyou:
wtg golden!! i agree if it wasn't for this support group, I would not be pushing play.. you guys rock! keep up the great work! 0 -
I went back to Level 1 today because my body gets use to the same workouts too easily. Gosh, it was so much easier than 3! So I also did Jillians Yoga workout Level 2 and then 50 weighted lunges.
It's so great reading about everyones' progress and seeing you all getting so much stronger!0 -
ok, so i woke up this morning at 5 a.m. to do this work out (b/c last time i woke up later than that & my day was all messed up... i think that was the very first day of level 2)...
i'm so happy to have this support group, b/c you guys keep me motivated, inspired & accountable... idk if i would've gotten up @ 5 a.m. w/o you guys :laugh:
anyway, i'm getting better... able to do almost all advanced moves... i've lost some lbs & i hope i've also lost some inches but we shall see!
ladies, keep up the fantastic work, you are all doing such a great job!! i'm so proud of us :flowerforyou:
Thanks Baby Girl!!! You have me cracking up all over again reminiscing about your Day 1 on Level 2!!
I tip my hat off to you for getting up at 5am to do this workout and I'm sure I speak for many, that we are just as happy to have you as a part of this group!!! Keep up the great work GG, you're doing an Amazing job!0 -
Good Morning Ladies!
Finally made it to Level 2 Week 3 Day 1 yesterday. I did 4.5 miles right before, TOM is paying his monthly visit and I wasn't feeling 100% but, I made it through and I really like this Level a lot....I'm doing 5 days this week and 5days with weights next week. This will be my 1st workout today and my Walk/Run will definitely be my last one for the day!
Love the way everyone is Rocking this DVD out!!! Keep it up!! Have a great one Ya'll!
congrats on making it to level 2!!!
Thanks Hun!!! :flowerforyou:0 -
ok, so i woke up this morning at 5 a.m. to do this work out (b/c last time i woke up later than that & my day was all messed up... i think that was the very first day of level 2)...
i'm so happy to have this support group, b/c you guys keep me motivated, inspired & accountable... idk if i would've gotten up @ 5 a.m. w/o you guys :laugh:
anyway, i'm getting better... able to do almost all advanced moves... i've lost some lbs & i hope i've also lost some inches but we shall see!
ladies, keep up the fantastic work, you are all doing such a great job!! i'm so proud of us :flowerforyou:
I totally agree. No way would I have gotten up this morning if it not been for this group!! It is awesome!0 -
I am finding tis next circuit to be a challenge tonight I will get measured to see where I am I can see that I have lost inches this is a great workotu I am so excited I have a couple other friends adding this to their routine! You all motivate me so much thank you so much Sexy Cook for being you!0
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had to post this pic as this is what we all will be once Jillian finishes with us!!
This is such a cute pic!! YES MAAM WE WILL!0 -
I feel like I always have to talk myself into this workout, but I did 3 in a row, might do it one more time then take a "break" by doing turbofire tomorrow. It's TOM and I am tired and lazy, lol. I'm definitely getting stronger though and can hang with Anita on those scissor lunges now (though I still can't keep up with her on the one legged burpees!)0
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YOu GO GG!! i AM SO PROUD OF YOU!!! I'M BACK AT IT IN THE AM!! I AM WELL RESTED AND READY TO GO!! KEEP UP THE GOOD WORK (:ok, so i woke up this morning at 5 a.m. to do this work out (b/c last time i woke up later than that & my day was all messed up... i think that was the very first day of level 2)...
i'm so happy to have this support group, b/c you guys keep me motivated, inspired & accountable... idk if i would've gotten up @ 5 a.m. w/o you guys :laugh:
anyway, i'm getting better... able to do almost all advanced moves... i've lost some lbs & i hope i've also lost some inches but we shall see!
ladies, keep up the fantastic work, you are all doing such a great job!! i'm so proud of us :flowerforyou:0 -
You ladies are just so awesome and killing it!!! Especially to be waking up at 5 a.m. lol Im not a morning person. But thinking about taking Level 3 for a spin on Sunday! Havent decided yet though 0
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I am so proud of you all!! My rest was well needed and I am up and at them tomorrow am. Pray for me, I know it's going to be tough but I'M READY!!!0
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I feel like I always have to talk myself into this workout, but I did 3 in a row, might do it one more time then take a "break" by doing turbofire tomorrow. It's TOM and I am tired and lazy, lol. I'm definitely getting stronger though and can hang with Anita on those scissor lunges now (though I still can't keep up with her on the one legged burpees!)
Wow I swear we are on the same page:ohwell: TOM has me tired and lazy and I had to talk myself into this workout:yawn: Go girl on them scissor lunges:bigsmile:0 -
ok, so i woke up this morning at 5 a.m. to do this work out (b/c last time i woke up later than that & my day was all messed up... i think that was the very first day of level 2)...
i'm so happy to have this support group, b/c you guys keep me motivated, inspired & accountable... idk if i would've gotten up @ 5 a.m. w/o you guys :laugh:
anyway, i'm getting better... able to do almost all advanced moves... i've lost some lbs & i hope i've also lost some inches but we shall see!
ladies, keep up the fantastic work, you are all doing such a great job!! i'm so proud of us :flowerforyou:
Oh my goodness 5am????:yawn: You inspire me so much:bigsmile: Yes if it was not for this support group who's know where this dvd would be on my shelf LMAO after that one legged burpee I would have said that's enough for me until next time lol. I love the fact of accountability and not wanting to stop until 6 weeks is complete. I love seeing the success and little struggles we are having together to make me feel I am not alone during this time. Yay us!!!!!!!!!!:flowerforyou:0 -
Good Morning Ladies!
Finally made it to Level 2 Week 3 Day 1 yesterday. I did 4.5 miles right before, TOM is paying his monthly visit and I wasn't feeling 100% but, I made it through and I really like this Level a lot....I'm doing 5 days this week and 5days with weights next week. This will be my 1st workout today and my Walk/Run will definitely be my last one for the day!
Love the way everyone is Rocking this DVD out!!! Keep it up!! Have a great one Ya'll!
awesome job girl!! glad you liked it!! & 4.5 miles right before?!? you are awesome keep up the great work!!
Fantastic:flowerforyou:0
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