100 day Challenge #24 August 23.25 – November 30.25
Replies
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Yes! They are very much puppies, just like any other puppy, but grow big. She was 25lbs at 10 weeks and consistently put on 2 lbs a week until she was 10 months old, then it changed to about 1 lbs a week until she was about 18 months old, then a lbs a month until about 2 years. She is 125lbs now and it fully grown.
But when you have a 50+lbs 6month old puppy, they act just like a giant puppy.2 -
Thank you to everyone for anniversary wishes. I really appreciate it.
@bteri107 No such thing as failure. It is all just learning something new about how our bodies work. You are sticking with daily logging and that is a habit worth having.
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100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.” - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We can’t control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
🌸250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--190's🌈--180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻PREVIOUS WEEK’S CHALLENGE
Day 01—08/23==185.6〰️ (Trend Weight: 184.8)
Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)
Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)
Day 04—08/26— 185.0 ❌ (Trend Weight: 185.0)
Day 05—08/27—185.6 ❌ (Trend Weight: 185.1)
Day 06—08/28—185.6 ↔️ (Trend Weight: 185.3)
Day 07— 08/29-- 183.2 ✅ - (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 1 Start Weight: 185.6
🚴♀️🚴♀️🚴♀️Week 1 Goal: 0.9 Loss to reach 184.7 or Less
🚴♀️🚴♀️🚴♀️Week 1 End Weight: 183.2
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.4 lbs Lost
..
Day 08—08/30—182.2 ✅ (Trend Weight – 184.8)
Day 09—08/31—181.8 ✅ (Trend Weight: 184.5)
Day 10—09/01—185.0 ❌ (Trend Weight: 184.6)
Day 11—09/02—187.8 ❌ (Trend Weight: 184.9)
Day 12—09/03— 185.2 ✅ (Trend Weight: 184.9)
Day 13—09/04—188.0 ❌ (Trend Weight: 185.2)
Day 14—09/05—183.8 ✅ (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 2 Start Weight: 183.2
🚴♀️🚴♀️🚴♀️Week 2 Goal: 0 lbs Loss to reach 184.0 or Less
🚴♀️🚴♀️🚴♀️Week 2 End Weight: 183.8
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 1.8 lbs Lost
..
Day 15—183.4 ✅ (Trend Weight: 184.9)
Day 16—09/07—182.6 ✅ (Trend Weight – 184.7)
Day 17—09/08—183.6 ❌ (Trend Weight – 184.6)
Day 18—09/09— DNW ↔️ (Trend Weight – DNW)
Day 19—09/10— 185.7 ❌ (Trend Weight: 184.7
Day 20—09/11—188.0 ❌ (Trend Weight: 185.0
Day 21—09/12—183.4 ✅ (Trend Weight: 184.9)
..
🚴♀️🚴♀️🚴♀️Week 3 Start Weight: 183.8
🚴♀️🚴♀️🚴♀️Week 3 Goal: 0.5 Loss to reach 183.3 or Less
🚴♀️🚴♀️🚴♀️Week 3 End Weight: 183.4
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
..
Day 22—09/13—184.0 ❌ (Trend Weight:184.8)
Day 23—09/14—186.2 ❌ (Trend Weight: 184.9)
Day 24—09/15—183.8 ✅ (Trend Weight: 184.8)
Day 25—09/16—184.8 ❌ (Trend Weight: 184.8)
Day 26—09/17—184.0 ✅ - (Trend Weight: 184.7)
Day 27—09/18—187.8 ❌ (Trend Weight – 185.0)
Day 28—09/19—185.0 ✅ - (Trend Weight: 185.0)
..
🚴♀️🚴♀️🚴♀️Week 4 Start Weight: 183.4
🚴♀️🚴♀️🚴♀️Week 4 Goal: 0.8 Loss to reach 182.6 or Less
🚴♀️🚴♀️🚴♀️Week 4 End Weight: 185.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 0.6 lbs Lost
..
Day 29—09/20— 184.4 ✅ (Trend Weight: 184.9)
Day 30—09/21—184.4 ↔️ (Trend Weight: 184.9)
Day 31—09/22—183.4 ✅ (Trend Weight: 184.7)
Day 32—09/23—184.4 ❌ (Trend Weight: 184.7)
Day 33—09/24—183.8 ✅ (Trend Weight: 184.6)
Day 34—09/25—184.6 ❌ (Trend Weight: 184.6)
Day 35—09/26—183.0 ✅ (Trend Weight: 184.4)
..
🚴♀️🚴♀️🚴♀️Week 5 Start Weight: 185.0
🚴♀️🚴♀️🚴♀️Week 5 Goal: 3.1 lb Loss to reach 181.9 or Less
🚴♀️🚴♀️🚴♀️Week 5 End Weight: 183.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.6 lbs
..
Day 36—09/27—183.6 ❌ (Trend Weight: 184.3)
Day 37—09/28—183.4 ✅ (Trend Weight – 184.2)
Day 38—09/29—182.0 ✅ (Trend Weight – 184.0)
Day 39—09/30—DNW ↔️ (Trend Weight: DNW)
Day 40—10/01—183.0 ❌ (Trend Weight – 183.9)
Day 41—10/02—185.2 ❌ (Trend Weight: 184.0)
Day 42—10/03—184.2 ✅ (Trend Weight: 184.1)
..
🍬🍬🍬Week 6 Start Weight: 183.0
🍬🍬🍬Week 6 Goal: 1.8 lb Loss to reach 181.2 or Less
🍬🍬🍬Week 6 End Weight: 184.2
🍬🍬🍬Cumulative Weight Loss/Gain So Far: 1.4 lbs Lost
..
..
CURRENT WEEK:
Day 43—10/04— 186.0 ❌ (Trend Weight: 184.2)
Day 44—10/05—186.0 ↔️ (Trend Weight: 184.4)
Day 45—10/06—185.0 ✅ (Trend Weight: 184.5)
Day 46—10/07— DNW ↔️ (Trend Weight: DNW)
Day 47—10/08—184.8 ✅ (Trend Weight – 184.7) Finally a good day yesterday diet-wise. I hope I can string a few together to jump start me getting back on track. Old kitchen floor has been removed and is “raw” right now as the kitchen is getting primed for paint over the next couple of days. I’m feeling good about that. As it lifts my depression a bit, it helps me in all areas including my weight loss plan. Emotions have always played a big role in my eating…..
🎃🎃🎃🎃🎃 Day 48—10/09— 184.2 ✅ (Trend Weight: 184.7) Another bit of a drop which I am happy for. It’s never as fast off as it is on, but any progress is progress….
Day 49—10/10—
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
..
⏳️⏳️⏳️Week 7 Start Weight: 184.2
⏳️⏳️⏳️Week 7 Goal: 3.7 lb Loss to reach 180.5 or Less
⏳️⏳️⏳️Week 7 End Weight:
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far:
..
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☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne! 🇨🇦
49Y. Mom of 20Y son & 16Y daughter. Same partner for 30 years. Working hard on my health journey ; not natural at all for me. I’ve been doing this challenge steady since June of 2023. Some I lost, some I maintained. At least I’m not gaining crazy like before. 😉 Let’s do this 👍 Any amount going down is a win for me!!!!
Start weight this round ➡️ 157.8
Wk1
Day 01—08/23—157.8👍
Day 02—08/24—157.8👍
Day 03—08/25—158.6 ❌
Day 04—08/26—157.8 👍
Day 05—08/27—158.0 ❌
Day 06—08/28—159.4 ❌
Day 07—08/29—158.0 👍
no wt in the 160s this week 🥳🙌Wk 2
Day 08—08/30—157.2 👍
Day 09—08/31—158.8 ❌
Day 10—09/01—158.2 👍
Day 11—09/02—158.0 👍
Day 12—09/03—159.0 ❌
Day 13—09/04—159.2 ❌
Day 14—09/05—159.4 ❌
No wt in the 160s again this week 🥳🙌Wk 3
Day 15—09/06—159.2 👍
Day 16—09/07—158.2 👍
Day 17—09/08—160.0 ❌😬🫤
Day 18—09/09—160.2 ❌
Day 19—09/10—159.4 👍
Day 20—09/11—159.0 👍
Day 21—09/12—159.4 ❌
Oh no the 60s came back in force 🙁Week 3 Start Weight : 159.2
Week 3 Goal Weight : 155.0
Week 3 Act. Weight : 159.0Wk 4
Day 22—09/13—159.0👍
Day 23—09/14—158.0👍
Day 24—09/15—158.0👍
Day 25—09/16—158.0👍
Day 26—09/17—159.0❌
Day 27—09/18—158.6👍
Day 28—09/19—157.4 👍
No wt in the 160s this week 🥳🙌Week 4 Start Weight : 159.0
Week 4 Goal Weight : 156.0
Week 4 Act. Weight : 157.4 ❤️👍Wk 5
Day 29—09/20—157.4👍
Day 30—09/21—158.2❌
Day 31—09/22—157.8 👍
Day 32—09/23—158.8 ❌
Day 33—09/24—158.8 ❌
Day 34—09/25—157.6 👍
Day 35—09/26—158.2❌Week 5 Start Weight :157.4
Week 5 Goal Weight :155.0
Week 5 Act. Weight :158.4 ❌👎
but No wt in the 160s this week 🥳🙌Wk 6
Day 36—09/27—158.4 ❌
Day 37—09/28—158.4 ❌
Day 38—09/29—158.0 👍
Day 39—09/30—157.0 👍
Day 40—10/01— 156.4🤩👍
Day 41—10/02— 156.0🤩👍
Day 42—10/03—156.8Week 6 Start Weight : 158.4
Week 6 Goal Weight : 156.0
Week 6 Act. Weight : 156.4
One Tiny little goal at a time 😉Day 43—10/04—156.4 👍
Day 44—10/05—157.8 ❌
Day 45—10/06—157.2 👍
Day 46—10/07—157.2 👍
Day 47—10/08—156.8 👍
Day 48—10/09—158.0 😀👍
Day 49—10/10— 🚗✈️
Week 7 Start wt: 156.4
Week 7 Goal wt: 155.0
Week 7 Actu wt:
Day 50—10/11—🛳️🌊
1/2 Progress Report: …..lbs Lost so Far:
Day 51—10/12—🛳️🌊
Day 52—10/13—🛳️🌊🦃
Day 53—10/14—🛳️🏝️
Day 54—10/15—🛳️🏝️
Day 55—10/16—🛳️🏝️
Day 56—10/17—🛳️🌊
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
Day 57—10/18—🛳️🏝️
Day 58—10/19—🛳️🏝️
Day 59—10/20—🛳️🌊
Day 60—10/21—🛳️🏝️
Day 61—10/22—🛳️🏝️
Day 62—10/23—🛳️🏝️
Day 63—10/24—🛳️🌊
Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:
Day 64—10/25—🛳️
Day 65—10/26—✈️🚗
Day 66—10/27—
Day 67—10/28—
Day 68—10/29—
Day 69—10/30—
Day 70—10/31— 🎃👻☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Cruise in Caribbean ✈️🛳️🏝️🌊
Don’t know yet if I’ll get an internet plan… (pretty expensive) so don’t know if I’ll be able to post or not for those 2 1/2 weeks.
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Thank you!!! Yes very excited!!! 😆 Right now the nerves of the last minute details, scared to forget something… but once were gone!!! The nerves stays home 🤪
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Frank, age 76, 6 ft 1 in — HW(7/10/20): 330, CW: 256.3
yearly gain/loss: y1 ↓87; y2 ↓17; y3 ↑17; y4 ↑15; y5 ↓3; y6 ↑6;
year 6 YTD: ↑ 2; year 6 goal (7/10/26): ↓ 36
Challenge SW: 260.0, GW: 242, UGW: 220
Week 1 : ↑ 1.7 ❌
Week 2 : ↑ 0.8 ❌
Week 3 : ↓ 0.3 ✅
Week 4 : ↓ 0.3 ✅
Week 5 : ↑ 0.2 ❌
Week 6 : ↓ 0.5 ✅
Day 43—10/04 — 258.9 : ↓ 0.4✅
Day 44—10/05 — 258.2 : ↓ 0.7✅
Day 45—10/06 — 257.3 : ↓ 0.9✅
Day 46—10/07 — 256.9 : ↓ 0.4✅
Day 47—10/08 — 256.6 : ↓ 0.3✅
Day 48—10/09 — 256.3 : ↓ 0.3✅
Day 49—10/10 —
Week 7 start weight: 259.3
Week 7 Original Goal: 248.9 -- Current Goal: 257.3
Week 7 actual weight:5 -
Hi I’m Jenny, 60 years old and 5’6” - back again after another unhealthy “hiatus.” My sister is here for a visit and we have made a commitment to each other to stay accountable – 50 days is still plenty of time to make some real progress, and I’m determined to get out of my own way!
Day 45—10/06: 222.6 – back on track
Day 46—10/07: DNW – up super early for a quick cardio workout before a doctor’s apt.
Day 47—10/08: 220.0 – did a cardio/weights workout & stretch, I always feel so good once I get a couple of days in, stronger and more energetic. Maybe by the end of the week I’ll break even to where I was.
Day 48—10/09: 219.2 – good to see the water whoosh is continuing, did a standing pilates workout & stretch this morning. Now to troubleshoot computer issues, ugh!
Day 49—10/10: 219.0 – Did a cardio workout & stretch with my sister before she hit the road – feeling very locked in knowing she’ll be keeping me accountable!
Week 7 Loss or Gain: -3.6 pounds
Cumulative loss: 6 pounds
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Frank, age 76, 6 ft 1 in — HW(7/10/20): 330, CW: 256
yearly gain/loss: y1 ↓87; y2 ↓17; y3 ↑17; y4 ↑15; y5 ↓3; y6 ↑6;
year 6 YTD: ↑ 1; year 6 goal (7/10/26): ↓ 36
Challenge SW: 260.0, GW: 242, UGW: 220
Week 1 : ↑ 1.7 ❌
Week 2 : ↑ 0.8 ❌
Week 3 : ↓ 0.3 ✅
Week 4 : ↓ 0.3 ✅
Week 5 : ↑ 0.2 ❌
Week 6 : ↓ 0.5 ✅
Day 43—10/04 — 258.9 : ↓ 0.4✅
Day 44—10/05 — 258.2 : ↓ 0.7✅
Day 45—10/06 — 257.3 : ↓ 0.9✅
Day 46—10/07 — 256.9 : ↓ 0.4✅
Day 47—10/08 — 256.6 : ↓ 0.3✅
Day 48—10/09 — 256.3 : ↓ 0.3✅
Day 49—10/10 — 256.0 : ↓ 0.3✅
Week 7 start weight: 259.3
Week 7 Original Goal: 248.9❌ -- Current Goal: 257.3✅
Week 7 actual weight: 256✅3 -
You are not failing. Keep at it.
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You are doing great!!
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Hi : - )
I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week.
Week 1 Start Weight: 137.8
Week 1 Goal: 136.8
Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (
Week 2 Start Weight: 140.2
Week 2 Goal: 136.6 - ambitious I know
Week 2 Actual Weight: 137.6
Week 3 Start Weight: 137.6
Week 3 Goal: 135.6
Week 3 Actual Weight: 136.5
Week 4 Start Weight: 135.2
Week 4 Goal: 135.0
Week 4 Actual Weight: 136.0
Week 5 Start Weight: 136.0 - on my 65th birthday
Week 5 Goal:
135.0136.5Week 5 Actual Weight: 136.2
Week 6 Start Weight: 136.8
Week 6 Goal: 135.2 (my weight 4 days before my birthday)
Week 6 Actual Weight: 136.6 - Once per 3 month Ribs eaten
Day 43—10/04 — 135.4 - Waitress walking is sure not like walking in cottage country, my legs and hips and knees are sore today from the concrete. I'm sure that I will get back used to it. It is going to be quite awhile until I catch up financially, no income generated since September 7th. There are "blocks" of shifts available to bid on at the LTC place (Joseph Creek) but they coincide with my first job, so I couldn't take them. It would have been $1k sigh. Working a split shift today, so I plan to harvest any green beans that are ready during my break.
Day 44—10/05 — 135.4 - I feel like I have just worked 7 days and it has only been 2 lol. I have a straight through shift instead of a split today, so am working on packing up some food to take. I don't eat much, but I do eat frequently. A sliced up apple eaten with a fork will last me a couple of hours, having a piece here and there as I walk by the staff table. I made potato salad last night to take, and I cut up a big belle pepper from my garden also to munch on. Trying to get back to the yoghurt and granola thing, I haven't had that since before my trip. I put some in a container to take to work today too.
Day 45—10/06 — 135.4 - Holding steady. Wifi was out this morning and I managed to get it fixed. Rushing now to get to work.
Day 46—10/07 — 135.6 - Slight uptick, but very late dinner. I expected to be off of work at 3pm and doing so many things that I need to do in my garden - I worked until 9pm because someone was sick. I took only one apple cut up and a big belle pepper cut up which is all that I ate until well after I got home, got cleaned up and into my pjs and finally had some dinner. Yes, I do carry extra stuff in my work bag, granola bars, rice cakes and peanut butter etc. It was very busy and I was grateful for the extra hours. My one day off today. I will get out in the yard this afternoon once it warms up a bit. Sunny and blue here this morning, but the sun hasn't fully hit my backyard just yet.
Day 47—10/08 — 137.2 - Argh. The only differenence was very few steps on the pedometre since I was out doing stuff in the yard all day and didn't leave to have a walk. It was a very good day off.
Day 48—10/09 — 137.4 - The only change that I have made to my eating this week is adding back in my yoghurt/granola, which I haven't had since September 10th. I don't want to remove it from my eating, so hopefully it will settle in and not keep me 2 pounds up. I read an interesting article in Scientific American which I subscribe to, it is about the death of the oldest living woman (in Spain) and why they think that she lived so long. She ate 3 servings of yoghurt daily along with her Mediterranean diet, and walked every day. Food for thought, literally.
2 jobs today, and I will be going straight from one to the next and won't get home until late. I took something out of the freezer for dinner later and will put together some peppers, apple, yoghurt/granola to take to my first job. Tomorrow I am working 8 hours at my primary job and then rushing home, changing, and going straight to see Cirque Afrique at the theatre. I will need to pack lots of food again tomorrow, it will be another late night which never bodes well for my weight or energy level. Pardon me if I miss posting tomorrow.
Day 49—10/10 — 136.0 - I really was trying to sleep later today so that I am not too tired at the theatre tonight. I couldn't lol.
Week 7 Start Weight: 135.4
Week 7 Goal: 134.8
Week 7 Actual Weight: 136.0
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—10/12—
Day 52—10/13—
Day 53—10/14—
Day 54—10/15—
Day 55—10/16—
Day 56—10/17—
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
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Hello Everyone!
I'm 57 years old, 6'2", and my goal for this 100-day challenge is to reach 178 lbs. I started at 4/11/2025 at ~217.
Day 43—10/04— 187.0
Day 44—10/05— 188.0
Day 45—10/06— 188.0
Day 46—10/07— 188.0
Day 47—10/08— 187.0
Day 48—10/09— 187.5
Day 49—10/10— 187.0Week 1 Start wt: 192.5
Week 2 Start wt: 191.0 (loss of 1.5 lbs)
Week 3 Start wt: 191.5 (loss of 1.0 lbs)
Week 4 Start wt: 190.0 (loss of 2.5 lbs)
Week 5 Start wt: 189.0 (loss of 3.5 lbs)
Week 6 Start wt: 188.0 (loss of 4.5 lbs)
Week 7 Start wt: 187.5 (loss of 5.0 lbs)
Week 8 Start wt: 187.0 (loss of 5.5 lbs)3 -
Safe travels!!
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Heading home from camping today. Yesterday went over IN target, but ended the day either way a 200 calorie deficit.
I won’t weigh until tomorrow morning, I’m really expecting no or minimal change from Monday.1 -
Good Fri-YAY! I see some good progress from you....keep it up!
@frankwbrown , nice week! WTG!
Day 43—10/04— 162.4 - Had a really nice breakfast out with a friend....that was basically my meal for the day.
Day 44—10/05— 162 - Stopped at the grocery store yesterday and picked up some yogurt and poblano peppers for the chili I have yet to make. Had some of the yogurt for breakfast this morning. Got another busy day ahead....cleaning and decorating for fall. Phillies lost, so I need something to cheer me up. Hoping the Eagles can help with that.
Day 45—10/06— 161.6 - Bad weekend for sports here. The only team that won was Temple...lol!
I thought all the exercise I had yesterday with working around the apartment would have helped with the weight, but not enough. Still have more to do today. Got all the furniture moved, though. Will probably have yogurt for breakfast and beef stew for lunch. Not sure about dinner....maybe a salad.
Day 46—10/07— 162 - Got most of my decorating done...just a few more things to put out. Need to set up a donation pickup so I can get those things out of here.
Had an Atkins shake for breakfast....will probably have leftover beef stew for lunch. Sandwich and small salad for dinner....I bought more canned tuna.
Phils lost again....I don't see them winning the next 3, but that's what they gotta do.
Day 47—10/08— 160.8 - Had yogurt for breakfast this morning. Still undecided about the rest of the day. Expecting rain today and seasonal temps later. Can't wait!
Heard about the issue with diet soda. Now I don't drink a lot of it....only occasionally. I prefer iced or hot tea with Stevia. I had my lab work done recently, and all my liver numbers were normal, so I will be cautious, but not worry.
Day 48—10/09— 161 - Had a couple of scrambled eggs for breakfast. Thinking about fish for dinner. But it's time to make the chili… it's finally feeling like fall! Hopefully tomorrow.
The Phillies pulled off a miracle….they won last night! They still have to win tonight, and I will be watching. And it's time to put my house hydrangea into hibernation and repot my Monstera. And I need to get outside my apartment and cut down all the sunflowers that grew around my birdfeeder so I can start feeding the birds again. Right now, they probably have plenty to eat in the wild, but that will change soon.
Day 49—10/10— 160.8 - Didn't quite hit goal, but closer this time. I haven't eaten yet so I guess lunch will be my first meal. Today is chili making day, too.
The Phillies were eliminated. 😢 Too many issues although the Dodgers didn't play any better and won on a error....that doesn't take talent. Oh well…we'll see if there are any positive changes over the winter.
Week 7 Start Weight: 162.4
Week 7 Goal: 160
Week 7 Actual Weight: 160.8
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