30 Day Shred for October
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Carolinagirl919 Weight Bust Waist Hips Arms Thighs
1-Oct 168.5 n/a 34 43 13.25 25.5
Nothing has changed on my measurements and I gained half a pound. :sad:
So here are my 7 day results:
Carolinagirl919 Weight Bust Waist Hips Arms Thighs
8-Oct 169.0 n/a 34 43 13.25 25.5
ETA: I will still see this through. I need to get up and do the workout now.0 -
Day 8 Level 1 complete! Gotta keep pushing. My endurance has vastly improved. Still doing some modified moves but getting a burn. Can't wait to see my results when I'm finished on Halloween.0
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I been doing Ripped in 30 and 30DS in past 5 months , And i love it ..Getting my abs with JM..Why not let;s do it ..I'm in
))
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Whoo hoo! almost done with level 1! Not doing it over this weekend... 16 hour shifts+not enough sleep=too much! How is it going for everyone? I think its a little boring, but its a workout! I've gained 1.8 lbs, but I am noticing some small changes. What about everyone else? Noticing any changes?
I was thinking that it was getting boring too today. Actually, I was thinking, "shut up." lol
Listening to it gets OLD after awhile. I put the Shred on mute and watch something else on my laptop. I practically have it memorized by now so its just on for a reference.0 -
L1D6 complete. Definitely need to return my HRM. Word of advice... don't purchase the one from Walmart. Figured I would try it out.. but it is saying I am only burning 73 calories when doing the entire 30DS. Ummm... I don't think so! I am exhausting myself with all these workouts I've been doing, but I must say I am feeling good! Keep it up everyone, we are almost to level 2!!!0
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Weighed in and measured myself today. Unfortunately, I GAINED 2 lbs - ouch! But I'm chalking that up to the fact that it's shark week over here for me, which means bloating like crazy.
Measurements:
Starting (10/1/2011)
Waist - 29.5 inches
Hips - 36 inches
Thigh - 23 inches
Calf - 14 inches
Arm - 11 inches
Week 1 (10/8/2011)
Waist - 28 inches
Hips - 35 inches
Thigh - 23 inches
Calf - 14 inches
Arm - 11 inches
So, no change in my thighs/calves/arms, but a DEFINITE change in my waist and hips! -1.5" off my waist, -1" off my hips. And I'm perfectly okay with that - plus, it's to be expected. I gain weight and inches around my midsection first, so logically, that's where they'll come off from.0 -
I lost just over a pound, but I'm going to wait until the end before I check my measurements again.0
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Thanks!0
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I dont wanna weigh in today.... I have done 30ds for the last seven days but two days this week i didnt eat very well.. so im nervous!0
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Day 5 for me level 10
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D6L1 complete. Jillian is really starting to get on my nerves. There's a thin line between love and hate right. Here's the love...New weight 219.6. Was 223.4 on 9/30/11.I guess she's in my good graces again
. Keep up the good work everyone!
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Day 7 today.... is anyone other than me tempted to hit the mute button yet?? I'm just sayin...0
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Day 6 level 1 for me. Im looking forward to moving on to level 2!0
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Yesterday's weigh in
143.6 from 144.9
Also lost an inch on my hips and half and inch on my waist. Yay progress!
I've taken the last three days off due a very busy weekend and some incredibly painful TOM cramps. But I expect to be back at it tomorrow doing day 6.
Also to all of you getting annoyed by jillian, Mute it! It's the best thing I ever did. Just listen music (or watch T.V on your laptop like I do) I have it practically memorized so I just use it as a reference.0 -
I just saw this but I will start doing it tomorrow!!0
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Day 7 today.... is anyone other than me tempted to hit the mute button yet?? I'm just sayin...
:laugh:0 -
Day 7 today.... is anyone other than me tempted to hit the mute button yet?? I'm just sayin...
I always play upbeat music when i do the workout. hearing her say "We're right here with you" pisses me of because she doesnt even work out for the whole 25 minutes! :explode:
BTW Im actually "enjoying" level 1 in a weird kinda way (more so the progress Iv made on the level) and excited about going to level 20 -
Day 7 today.... is anyone other than me tempted to hit the mute button yet?? I'm just sayin...
I think someone said earlier that they aim right at her face when they do the upper body cardio punches :laugh:
Day 8 level1 done. Tomorrow I will try to do at least 7 on the toes push ups. Everything else is getting so much easier. Looking forward to advancing to level 2.0 -
Going to start L1D7 in a little bit... looking forward to moving onto level 2! But I am telling myself right now, I will not move onto level 2 until I do at least 10 normal pushups in the 30 seconds... seems far-fetched cause I haven't tried them up till now.. but we'll see how this goes!0
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Level 1 Day 10 done! Starting level 2 tomorrow, I'm a bit scared...0
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