October Move Your *kitten* Challenge
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4 miles - ticker updated.:happy:0
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ticker updated0
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2.55. ticker updated0
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6.56 miles today (6.36 running, .2 walking)0
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3 km on treadmill0
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Just updated my ticker. I have two more months to complete 200 miles. If I succeed 1400 miles have past me by this year moved by walking or running...I havenoticed on an average I walk( working) 4 miles becasue I take the stairs and park far away from the door. Lets get out there and move our *kitten*'s0
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.25 last night. 2.55 this am. Siggie updated.0
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Thursday night (Oct 20) - 4 miles.0
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When I updated my miles I raised my goal for October from 50 to 55 miles.:noway: :happy:0
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ticker updated with the 2 miles from 10/19 plus 6 miles today, biking to/from campus!!!0
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A two mile run - walk - run this morning, because I've had a cold/flu thing and haven't done squat just about all week.
I thought, "Just an easy jog," but when I checked my stopwatch at the one mile mark, I was at 8:20! I walked the next half mile, then jogged the last half at the same speed. It didn't feel that fast!
So maybe, just maybe, I'll do a 5k tomorrow. If the same folks run this one as ran it last year, and I'm able to maintain my pace, I might win something! And I like winning something.0 -
Got a 3.5 mile walk in this morning despite the rain.
Dinos - sorry, I wrote "Geeklish" instead of "Greeklish"!!! Forgive me??? :flowerforyou:0 -
Got a 3.5 mile walk in this morning despite the rain.
Dinos - sorry, I wrote "Geeklish" instead of "Greeklish"!!! Forgive me??? :flowerforyou:
I noticed lol, I found it funny. You're right both ways.0 -
15 miles today.0
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I will try to get in a bike ride later but so far this morning I have cleaned a bedroom and a bathroom along with a 3.5 mile run and it was not even noon yet!!! It is BEAUTIFUL here in Montana today!!!!0
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10/1: 15.5 miles (2.5 indoor track jog/walk intervals. 10 exercise bike, 2.5 treadmill walk. 1/2 mile swim)
10/2: 20.4 miles (2.5 outdoor jog/walk intervals, 2.5 outdoor leisurely walk, 15.4 exercise bike)
10/3: 14.0 miles (2.5 eliptical, 5 treadmill walk, 6 exercise bike, 1/2 mile swim)
10/4: 18.0 miles (3.0 indoor cd wak, 10 exercise bike, 5 leisurely outdoor walk)
10/5: 15.5 miles (5.0 jog/walk intervals, 10 exercise bike, 1/2 mile swim)
10/6: 11.0 miles (2.5 eliptical, 5 treadmill walk, 2.5 jog/mostly walk intervals, 1 swim)
10/7 - rest -
10/8 14.5 miles (5 outdoor jog/mostly walk intervals, 7.5 exercise bike, 2 golf pulling clubs)
10/9 12.0 miles (3 eliptical, 1 treadmill walk, 8 exercise bike)
10/10 5.8 miles (2.5 eliptical, 3.3 treadmill)
10/11 11 miles (10 exercise bike, 1 swim)
10/12 8 miles (2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike)
10/13 6.5 miles (3 eliptical, 2 slow walk, 1.5 swimming)
10/14 14.5 miles (5 jog/walk intervals, 4.5 exercise bike+ 5 miles outdoor walk)
10/15 5 miles -rest - leisurey walk only
10/16 8.8 miles - mostly rest - (2.3 eliptical, .5 treadmill walk, 6 easy exercise bike)
10/17 7.5 miles (4 eliptical, 1 indoor track jog/mostl walk, .5 treadmill walk)
10/18 17 miles (2.5 eliptical, 3.5 indoor track walk, 10 easy exercise bike, 1 swim)
10/19 17.3 miles (4 eliptical, 5 indoor track walk, 8.3 exercise bike)
10/20 10.5 miles (3 eliptical, 2.5 jog/walk intervals indoor track, 5 exercise bike)
10/21 6 miles (4 eliptical, 1 walk, 1 swim)
total 238.8 of 250 goal0 -
Walked 4 miles today! Updating ticker!0
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Just an update: Only about a mile so far today from dog walking. But work kinda got in the way0
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Another 2.5 miles today. Ticker updated.0
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Just updated my sig to 61 miles. Since I last posted I've run 3 miles, walked 7 miles, and biked 8 miles. Going to get another bit of a walk in this evening, and then should log some good miles this weekend since I have a slightly longer run planned, a leisurely bike-ride date, and am sure to fit some walking in.0
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I got in another 5.5 mile run this morning. Ticker updated.0
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Friday, Oct 21, 4 miles. :happy:0
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Elliptical last night and run tonight-- ticker updated.0
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4.5 miles tonight0
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3 mile run and a 3 mile walk on the treadmill0
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Ticker update with my movement the last 2 days. Hoping to get a 20 mile bike ride in tomorrow.0
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5k this morning, so another 3.1 miles added to the ticker.
New PR: 24:59! I'm stoked.0 -
9.8 miles today.0
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Peddled 10 miles this a.m. in the COLD wind... Old man winter is knocking on our door!!!0
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Updated0
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