October Move Your *kitten* Challenge
Replies
-
Still here, getting it done! :drinker:0
-
my goal is 500 miles of spinning/biking, also 3x week of weight training, and 1 yoga class a week
oct 1 60(weights)............ 150calories(HRM)
oct 2 120(spinning/biking) 880calories(HRM) 40.0miles
oct 3 120(spinning/weights)708 " " " 27.1
oct 4 80(spinning) 536 " " 30.4
oct 5 0
oct 6 130(spinning/weights)..766(HRM)...26.4miles
oct 7 90(spinning/biking).....563(HRM).....30.0miles
oct 8 90(spinning)................665(HRM)......31.1
oct 9 65(spinning)................405(HRM).......22.5
oct 10 120(spinning/weights)766(HRM).......26.5
oct 11 75(spinning) 542(HRM)......25.5
oct 12 -0-NO WORKOUT
oct 13 60(weights)........200(HRM).......0miles
oct 14 - 22 out of town(not going to count my walking miles(daily average was 10 miles walking)SO LOOKING FORWARD TO SPINNING TOMORROW!!!!!!
miles update: 259.5
will be traveling for one week starting friday so i wont be biking,,,my exercise will consist of only walking....though i figure i will be able to meet my goal0 -
ticker updated0
-
5k this morning, so another 3.1 miles added to the ticker.
New PR: 24:59! I'm stoked.
Holy guacamole !! A Sub 25 min 5K is reason for celebration. Wtg Lorinalynn.
I involved more biking in my routine and made my goal of 100 miles for October a little early. I'll stick to commuting to work on the bike as often as I can and increase my running to prepare for the 5K race on Nov 13th. I'd be thrilled to finish around the 30 min mark.0 -
Walked 3.22 km this morning.0
-
Hit the road this morning for 3 miles - started week 6 of C25K!0
-
10/1: 15.5 miles (2.5 indoor track jog/walk intervals. 10 exercise bike, 2.5 treadmill walk. 1/2 mile swim)
10/2: 20.4 miles (2.5 outdoor jog/walk intervals, 2.5 outdoor leisurely walk, 15.4 exercise bike)
10/3: 14.0 miles (2.5 eliptical, 5 treadmill walk, 6 exercise bike, 1/2 mile swim)
10/4: 18.0 miles (3.0 indoor cd wak, 10 exercise bike, 5 leisurely outdoor walk)
10/5: 15.5 miles (5.0 jog/walk intervals, 10 exercise bike, 1/2 mile swim)
10/6: 11.0 miles (2.5 eliptical, 5 treadmill walk, 2.5 jog/mostly walk intervals, 1 swim)
10/7 - rest -
10/8 14.5 miles (5 outdoor jog/mostly walk intervals, 7.5 exercise bike, 2 golf pulling clubs)
10/9 12.0 miles (3 eliptical, 1 treadmill walk, 8 exercise bike)
10/10 5.8 miles (2.5 eliptical, 3.3 treadmill)
10/11 11 miles (10 exercise bike, 1 swim)
10/12 8 miles (2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike)
10/13 6.5 miles (3 eliptical, 2 slow walk, 1.5 swimming)
10/14 14.5 miles (5 jog/walk intervals, 4.5 exercise bike+ 5 miles outdoor walk)
10/15 5 miles -rest - leisurley walk only
10/16 8.8 miles - mostly rest - (2.3 eliptical, .5 treadmill walk, 6 easy exercise bike)
10/17 7.5 miles (4 eliptical, 1 indoor track jog/mostl walk, .5 treadmill walk)
10/18 17 miles (2.5 eliptical, 3.5 indoor track walk, 10 easy exercise bike, 1 swim)
10/19 17.3 miles (4 eliptical, 5 indoor track walk, 8.3 exercise bike)
10/20 10.5 miles (3 eliptical, 2.5 jog/walk intervals indoor track, 5 exercise bike)
10/21 6 miles (4 eliptical, 1 walk, 1 swim)
10/22 5 miles - rest -leisurley walk only
total 243.8 of 250 goal0 -
5k this morning, so another 3.1 miles added to the ticker.
New PR: 24:59! I'm stoked.
Holy guacamole !! A Sub 25 min 5K is reason for celebration. Wtg Lorinalynn.
Thanks! I celebrated with the rest of the bottle of blackberry wine I started last night! :drinker:
Three times now, I set a PR if I have a few drinks the night before. I'm going to make it a pre-race ritual!0 -
-
Had fallen off the wagon but thanks to the great weather today I finally got a 1.5 mile walk in.
0 -
1 mile walked today0
-
October Move Your *kitten* Challenge :
October 1 - 5.19 miles
October 2 - 5.79 miles
October 3 - 8.48 miles
October 4 - 3.54 miles
October 5 - 5.11 miles
October 6 - 8.21 miles
October 7 - 5.46 miles
October 8 - 2.30 miles
October 9 - 9.32 miles
October 10 - 8.91 miles
October 11 - 2.94 miles
October 12 - 9.07 miles
October 13 - 1.57 miles
October 14 - 3.99 miles
October 15 - 2.27 miles
October 16 - 9 miles
October 17 - 9.4 miles
October 18 - 1.57 miles
October 19 - 4.32 miles
October 20 - 3.82 miles
October 21 - 6.86 miles
Total so far - 117.12 miles0 -
Fri 6.3 running, Sat 1 mile walking0
-
10/22 3.3 miles0
-
Got in a 5 mile walk with the furries tonite. Did NOT plan on going that far but they took me on a "something" chase!!! I live in the country so they are rarely on a leash and I am thinking after today I will have to make use of them!!!0
-
1.01 miles on treadmill after nrolfw. Updated siggie. 3 More planned for tomorrow.0
-
3.5 miles walked - ticker updated0
-
3.5 miles tonight. I'm over my goal!:happy:
I guess I'll see how far over I get and then adjust my goal for next month.0 -
Wasn't able to log any miles last week because I was sick. But now I am back on track and even did 7 miles today! I still have a lot of catching up to do!0
-
6 more miles yesterday0
-
3.5 miles yesterday! 1/2 way to goal!! Not so great!!0
-
Ticker updated!0
-
0
-
sluggish weekend. only 2 miles yesterday. updated.0
-
3.45 miles today.0
-
YAY!!!! I passed my goal! i got in a 16 mile bike ride before the wind comes up!!0
-
5 miles ran this morning, only 3 to go! Ticker updated.0
-
Added another 4.5 today. My beach walk was 2.5 but my run route got shortened to 2 miles as I was running late and had to pick up some folks at the airport! Turns out their flight was late so I could have finished. Oh well - it is Sunday!!0
-
Another 13 miles of runs and walks over the past couple days. Just updated my sig to 74, and am hoping to get another 6 miles in via biking tonight...just to get up to 80.0
-
4.04 on treadmill updated siggie0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions