October Move Your *kitten* Challenge

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  • toots99
    toots99 Posts: 3,794 Member
    Still here, getting it done! :drinker:
  • Pam3
    Pam3 Posts: 1,687 Member
    my goal is 500 miles of spinning/biking, also 3x week of weight training, and 1 yoga class a week

    oct 1 60(weights)............ 150calories(HRM)
    oct 2 120(spinning/biking) 880calories(HRM) 40.0miles
    oct 3 120(spinning/weights)708 " " " 27.1
    oct 4 80(spinning) 536 " " 30.4
    oct 5 0
    oct 6 130(spinning/weights)..766(HRM)...26.4miles
    oct 7 90(spinning/biking).....563(HRM).....30.0miles
    oct 8 90(spinning)................665(HRM)......31.1
    oct 9 65(spinning)................405(HRM).......22.5
    oct 10 120(spinning/weights)766(HRM).......26.5
    oct 11 75(spinning) 542(HRM)......25.5
    oct 12 -0-NO WORKOUT
    oct 13 60(weights)........200(HRM).......0miles
    oct 14 - 22 out of town(not going to count my walking miles(daily average was 10 miles walking)SO LOOKING FORWARD TO SPINNING TOMORROW!!!!!!


    miles update: 259.5

    will be traveling for one week starting friday so i wont be biking,,,my exercise will consist of only walking....though i figure i will be able to meet my goal
  • TracyMT
    TracyMT Posts: 76 Member
    ticker updated
  • dinos
    dinos Posts: 1,390 Member
    5k this morning, so another 3.1 miles added to the ticker.

    New PR: 24:59! I'm stoked. :smile:

    Holy guacamole !! A Sub 25 min 5K is reason for celebration. Wtg Lorinalynn.

    I involved more biking in my routine and made my goal of 100 miles for October a little early. I'll stick to commuting to work on the bike as often as I can and increase my running to prepare for the 5K race on Nov 13th. I'd be thrilled to finish around the 30 min mark.
  • MoonMyst3
    MoonMyst3 Posts: 423 Member
    Walked 3.22 km this morning.
  • onawhymm
    onawhymm Posts: 469 Member
    Hit the road this morning for 3 miles - started week 6 of C25K!
  • butters1
    butters1 Posts: 1,540 Member
    10/1: 15.5 miles (2.5 indoor track jog/walk intervals. 10 exercise bike, 2.5 treadmill walk. 1/2 mile swim)
    10/2: 20.4 miles (2.5 outdoor jog/walk intervals, 2.5 outdoor leisurely walk, 15.4 exercise bike)
    10/3: 14.0 miles (2.5 eliptical, 5 treadmill walk, 6 exercise bike, 1/2 mile swim)
    10/4: 18.0 miles (3.0 indoor cd wak, 10 exercise bike, 5 leisurely outdoor walk)
    10/5: 15.5 miles (5.0 jog/walk intervals, 10 exercise bike, 1/2 mile swim)
    10/6: 11.0 miles (2.5 eliptical, 5 treadmill walk, 2.5 jog/mostly walk intervals, 1 swim)
    10/7 - rest -

    10/8 14.5 miles (5 outdoor jog/mostly walk intervals, 7.5 exercise bike, 2 golf pulling clubs)
    10/9 12.0 miles (3 eliptical, 1 treadmill walk, 8 exercise bike)
    10/10 5.8 miles (2.5 eliptical, 3.3 treadmill)
    10/11 11 miles (10 exercise bike, 1 swim)
    10/12 8 miles (2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike)
    10/13 6.5 miles (3 eliptical, 2 slow walk, 1.5 swimming)
    10/14 14.5 miles (5 jog/walk intervals, 4.5 exercise bike+ 5 miles outdoor walk)

    10/15 5 miles -rest - leisurley walk only
    10/16 8.8 miles - mostly rest - (2.3 eliptical, .5 treadmill walk, 6 easy exercise bike)
    10/17 7.5 miles (4 eliptical, 1 indoor track jog/mostl walk, .5 treadmill walk)
    10/18 17 miles (2.5 eliptical, 3.5 indoor track walk, 10 easy exercise bike, 1 swim)
    10/19 17.3 miles (4 eliptical, 5 indoor track walk, 8.3 exercise bike)
    10/20 10.5 miles (3 eliptical, 2.5 jog/walk intervals indoor track, 5 exercise bike)
    10/21 6 miles (4 eliptical, 1 walk, 1 swim)

    10/22 5 miles - rest -leisurley walk only

    total 243.8 of 250 goal
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    5k this morning, so another 3.1 miles added to the ticker.

    New PR: 24:59! I'm stoked. :smile:

    Holy guacamole !! A Sub 25 min 5K is reason for celebration. Wtg Lorinalynn.

    Thanks! I celebrated with the rest of the bottle of blackberry wine I started last night! :drinker:

    Three times now, I set a PR if I have a few drinks the night before. I'm going to make it a pre-race ritual!
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    10/21 - Ran 5 Miles, walked a half mile afterward
    10/22 - Biked 50.14 Miles



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  • roskeetch
    roskeetch Posts: 11 Member
    Had fallen off the wagon but thanks to the great weather today I finally got a 1.5 mile walk in.

    exercise.png
  • shreddin_mama
    shreddin_mama Posts: 1,076 Member
    1 mile walked today
  • jllipson
    jllipson Posts: 646
    October Move Your *kitten* Challenge :
    October 1 - 5.19 miles
    October 2 - 5.79 miles
    October 3 - 8.48 miles
    October 4 - 3.54 miles
    October 5 - 5.11 miles
    October 6 - 8.21 miles
    October 7 - 5.46 miles
    October 8 - 2.30 miles
    October 9 - 9.32 miles
    October 10 - 8.91 miles
    October 11 - 2.94 miles
    October 12 - 9.07 miles
    October 13 - 1.57 miles
    October 14 - 3.99 miles
    October 15 - 2.27 miles
    October 16 - 9 miles
    October 17 - 9.4 miles
    October 18 - 1.57 miles
    October 19 - 4.32 miles
    October 20 - 3.82 miles
    October 21 - 6.86 miles
    Total so far - 117.12 miles
  • bbbbb33333
    bbbbb33333 Posts: 1,107 Member
    Fri 6.3 running, Sat 1 mile walking
  • mrshoffman07
    mrshoffman07 Posts: 121
    10/22 3.3 miles
  • vhuber
    vhuber Posts: 8,779 Member
    Got in a 5 mile walk with the furries tonite. Did NOT plan on going that far but they took me on a "something" chase!!! I live in the country so they are rarely on a leash and I am thinking after today I will have to make use of them!!!
  • bluiz13
    bluiz13 Posts: 3,550 Member
    1.01 miles on treadmill after nrolfw. Updated siggie. 3 More planned for tomorrow.
  • bhurley1424
    bhurley1424 Posts: 927 Member
    3.5 miles walked - ticker updated
  • Benji49
    Benji49 Posts: 419 Member
    3.5 miles tonight. I'm over my goal!:happy:
    I guess I'll see how far over I get and then adjust my goal for next month.
  • akbelcher19
    akbelcher19 Posts: 26 Member
    Wasn't able to log any miles last week because I was sick. But now I am back on track and even did 7 miles today! I still have a lot of catching up to do!
  • pverbarg
    pverbarg Posts: 490 Member
    6 more miles yesterday
  • tbever
    tbever Posts: 173 Member
    3.5 miles yesterday! 1/2 way to goal!! Not so great!!
  • scs143
    scs143 Posts: 2,190 Member
    Ticker updated!
  • sarahkumba
    sarahkumba Posts: 96 Member
    :)
  • mjshmily
    mjshmily Posts: 137 Member
    sluggish weekend. only 2 miles yesterday. updated.
  • donitchell
    donitchell Posts: 142 Member
    3.45 miles today.
  • vhuber
    vhuber Posts: 8,779 Member
    YAY!!!! I passed my goal! i got in a 16 mile bike ride before the wind comes up!!
  • llkilgore
    llkilgore Posts: 1,169 Member
    5 miles ran this morning, only 3 to go! Ticker updated.
  • onawhymm
    onawhymm Posts: 469 Member
    Added another 4.5 today. My beach walk was 2.5 but my run route got shortened to 2 miles as I was running late and had to pick up some folks at the airport! Turns out their flight was late so I could have finished. Oh well - it is Sunday!!
  • olivedrab
    olivedrab Posts: 85 Member
    Another 13 miles of runs and walks over the past couple days. Just updated my sig to 74, and am hoping to get another 6 miles in via biking tonight...just to get up to 80.
  • bluiz13
    bluiz13 Posts: 3,550 Member
    4.04 on treadmill updated siggie
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