October Move Your *kitten* Challenge

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  • tkopps
    tkopps Posts: 341
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    5.7 miles on the eliptical. Ticker updated!
  • tkopps
    tkopps Posts: 341
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    Forgot the short dog walk! Ticker updated!
  • joseph9
    joseph9 Posts: 328 Member
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    Updated - Guess I better try to pick up the pace!
  • MoonMyst3
    MoonMyst3 Posts: 423 Member
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    Walked 3.22 km this afternoon. Hoping to get on the recumbent bike later this evening.
  • Pam3
    Pam3 Posts: 1,687 Member
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    my goal is 500 miles of spinning/biking, also 3x week of weight training, and 1 yoga class a week

    oct 1 60(weights)............ 150calories(HRM)
    oct 2 120(spinning/biking) 880calories(HRM) 40.0miles
    oct 3 120(spinning/weights)708 " " " 27.1
    oct 4 80(spinning) 536 " " 30.4
    oct 5 0
    oct 6 130(spinning/weights)..766(HRM)...26.4miles
    oct 7 90(spinning/biking).....563(HRM).....30.0miles
    oct 8 90(spinning)................665(HRM)......31.1
    oct 9 65(spinning)................405(HRM).......22.5
    oct 10 120(spinning/weights)766(HRM).......26.5
    oct 11 75(spinning) 542(HRM)......25.5
    oct 12 -0-NO WORKOUT
    oct 13 60(weights)........200(HRM).......0miles
    oct 14 - 22 out of town(not going to count my walking miles(daily average was 10 miles walking)SO LOOKING FORWARD TO SPINNING TOMORROW!!!!!!
    oct 23 -0-
    oct 24 120(s/bike, elliptical,weights)550HRM..........14.0


    miles update: 273.5
  • 2youngatheart
    2youngatheart Posts: 338 Member
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    ticker up dated :)
    url=http://www.TickerFactory.com/exercise/wvmt7MZ/]
    exercise.png
  • butters1
    butters1 Posts: 1,540 Member
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    10/1: 15.5 miles (2.5 indoor track jog/walk intervals. 10 exercise bike, 2.5 treadmill walk. 1/2 mile swim)
    10/2: 20.4 miles (2.5 outdoor jog/walk intervals, 2.5 outdoor leisurely walk, 15.4 exercise bike)
    10/3: 14.0 miles (2.5 eliptical, 5 treadmill walk, 6 exercise bike, 1/2 mile swim)
    10/4: 18.0 miles (3.0 indoor cd wak, 10 exercise bike, 5 leisurely outdoor walk)
    10/5: 15.5 miles (5.0 jog/walk intervals, 10 exercise bike, 1/2 mile swim)
    10/6: 11.0 miles (2.5 eliptical, 5 treadmill walk, 2.5 jog/mostly walk intervals, 1 swim)
    10/7 - rest -

    10/8 14.5 miles (5 outdoor jog/mostly walk intervals, 7.5 exercise bike, 2 golf pulling clubs)
    10/9 12.0 miles (3 eliptical, 1 treadmill walk, 8 exercise bike)
    10/10 5.8 miles (2.5 eliptical, 3.3 treadmill)
    10/11 11 miles (10 exercise bike, 1 swim)
    10/12 8 miles (2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike)
    10/13 6.5 miles (3 eliptical, 2 slow walk, 1.5 swimming)
    10/14 14.5 miles (5 jog/walk intervals, 4.5 exercise bike+ 5 miles outdoor walk)

    10/15 5 miles -rest - leisurley walk only
    10/16 8.8 miles - mostly rest - (2.3 eliptical, .5 treadmill walk, 6 easy exercise bike)
    10/17 7.5 miles (4 eliptical, 1 indoor track jog/mostl walk, .5 treadmill walk)
    10/18 17 miles (2.5 eliptical, 3.5 indoor track walk, 10 easy exercise bike, 1 swim)
    10/19 17.3 miles (4 eliptical, 5 indoor track walk, 8.3 exercise bike)
    10/20 10.5 miles (3 eliptical, 2.5 jog/walk intervals indoor track, 5 exercise bike)
    10/21 6 miles (4 eliptical, 1 walk, 1 swim)

    10/22 5 miles - rest -leisurley walk only
    10/23 6 miles (4 eliptical + 1 walk + 1 swim)
    10/24 5 miles - leisurely outdoor walk

    total 254.8 of 250 goal.............:happy:
  • cindy0716
    cindy0716 Posts: 135
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    1 mile yesterday and 2.5 miles today. Ticker updated.
  • vhuber
    vhuber Posts: 8,779 Member
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    I wanna be a runner again but my back keeps saying "NO or I will make you pay for it!" and I am paying for it today! :grumble: I did get in 2.6 miles in 30 minutes at 5 a.m. but my body really does not like that time of day!!!:laugh:
  • roskeetch
    roskeetch Posts: 11 Member
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    Got 3 miles done on the elliptical. I just might make it to my goal come month end!

    exercise.png
  • onawhymm
    onawhymm Posts: 469 Member
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    3 miles walked this morning - updated sig :)
  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    10/24 - Ran 3.5 Miles


    exercise.png
  • Benji49
    Benji49 Posts: 419 Member
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    2.4 miles tonight - nothing yesterday (23rd).
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    2.75 miles. Updated siggie
  • mjshmily
    mjshmily Posts: 137 Member
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    3.2 updated
  • jllipson
    jllipson Posts: 646
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    October Move Your *kitten* Challenge :
    October 1 - 5.19 miles
    October 2 - 5.79 miles
    October 3 - 8.48 miles
    October 4 - 3.54 miles
    October 5 - 5.11 miles
    October 6 - 8.21 miles
    October 7 - 5.46 miles
    October 8 - 2.30 miles
    October 9 - 9.32 miles
    October 10 - 8.91 miles
    October 11 - 2.94 miles
    October 12 - 9.07 miles
    October 13 - 1.57 miles
    October 14 - 3.99 miles
    October 15 - 2.27 miles
    October 16 - 9 miles
    October 17 - 9.4 miles
    October 18 - 1.57 miles
    October 19 - 4.32 miles
    October 20 - 3.82 miles
    October 21 - 6.86 miles
    October 22 - 7.75 miles
    October 23 - 11.58 miles
    October 24 - 8.86 miles
    Total so far - 145.31 miles
  • mandysmom092711
    mandysmom092711 Posts: 784
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    Updating ticker! Walked 4 miles today!
  • tbever
    tbever Posts: 173 Member
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    3 miles tonight on my lunch break. Signature is updated.
  • Mommawarrior
    Mommawarrior Posts: 897 Member
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    Got 5 miles in this morning. Ticker updated.
  • bigmama65
    bigmama65 Posts: 2,529 Member
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    Updated ticker

    End of month is slowly creeping up. Lets move our butts. :tongue: :laugh: You can do it!!!

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