Not that much to lose group *LOSE 15lbs in 12 Weeks*

Sorry, I have never joined one of these before. What exactly do we do on Friday? Thanks... excited to try my first group.

I'm in too--a little late though. I'm 5'3 with a SW: 143. I'd love to see 135 or even 130 in 12 weeks!

Hey this is just what I needed! Please add me in!
I'm 5'7 and my CW is 127.
It's so hard to get off those weights when you've got BMI of 21.5.
I just hope I can reach my goal before next summer, really wanting to have a beachbody!

Can I still join?

Fridays approaching!! Need to get back on treadmill :explode:


:bigsmile: :bigsmile: :bigsmile:

are we tracking measurements also?

Yes lets track measurements as well. I know I lose more in inches than I do in lbs, so that may help some of us to not get discouraged! Good idea!

not to sound like a complete idiot, but I have never measured myself.......chest, stomach and hips? and is the stomach at the belly button? Last but not least, where do you get a tape measure for this? Craft section?

I didn't read through all 4 pages, but I was wondering if I could join?

I'm trying to lose 10 pounds by Dec. 25, and then probably another 5-10 after that, depending on how I feel. So this seems like a great challenge for me! I've been tracking my weight and a bunch of different measurements the last couple of weeks, should I share that here?

I guess I should wait and see if you are accepting new challengers or not first. :bigsmile:

Yes anyone can join. our first weigh in is Oct 28th!

I just read this! Okay, I'm officially in.

SW (pounds): 164.0 (I weigh in on Saturday mornings, so I will give you my WI results on Saturday if that's okay!)

Here are my starting measurements (inches, from last Saturday)

neck- 12.0
upper arm (widest part)- 13.5
bust (widest part)-37.5
bust (below breasts)-33
waist (smallest part)- 31.5
waist (belly button)-36
hips (widest part)-45.5
thighs (widest part)-24.5
thighs (halfway between knee and crotch)-21.5
calf (widest part)- 14.5 (same)

I think I am gonna make a trip to Walmart and get the Jillian Michaels SHRED this week. Anyone wanna start it during this journey? Has anyone used any of her videos? I want that video and one for my hips & abs I don't know which ones to get!

I have been starting with it for some time now.
As a beginner (or first time with her), I started with 30DS.
And I had great concerns on my butt and thigh, so I had Killer Buns & Thighs prepared, but almost couldn't finish it when doing it the first time, and I haven't completed all three levels in 30DS!

So I kept on with 30DS, and only recently did I finish it, do I really start on with KB&T, exchanging with Banish fat boost metabolism every other day.
I'm just starting this cycle, so I'm not sure of the results. Sharing them for your reference.

I have had a low-cal week, much due to stress. I'm hoping that at least it pays off on the scale, because this chick could really use some good news!

30 day shred is GREAT! It's a very quick workout and you feel the pain! Try her yoga DVD as well. You wouldn't think it'd be anything good but it's amazing as well. I saw great results in my weight and over all body tone when I was doing these. I'm going to start back soon now that my shoulder is healed!

Sure! I'm 108.6 as of yesterday. Weigh in's on Fridays?

Ooh, I'm joining in just the nick of time! I'm 5'7" and very small boned. Like, I wear a size 3 ring. Bird bones. I started at 141 and as of a week ago I was 136.4. I'm trying to get to 125 by the end of the year. I do some Jillian MIchaels video as part of my mix. I'm doing ChaLean Extreme and running 3 to 4 days a week, and sometimes I swap in the Jillian Michaels videos on my cardio or intervals days.

Good luck everyone! Looking forward to losing these last 10 pounds with you!

-Damzie

HECK YES!!!! LOST A POUND!!! that makes 1.5 already this week I guess changing up my eating habbits worked! Just need .5 for the rest of the week to make me happy! hope the pizza tonght doesnt set me back....just ONE slice I'm sticking to it!

You're doing great!!! I don't see any weight loss for me this week, since I will only get to have 1 gym session due to being over booked at work. But I have been eating healthy so that may help....Congrats!!!! What did you switch up, we all love tips!!

Sorry I didnt have a chance to explain this yesterday but it was suuuchh a busy day! I'm doing the six week body make over. It's an eating plan whree you take this quiz and it calculates what kind of body type you are in what foods your body needs to boost your metabalisim. I took the test and it said i was a "C" so i ate on the c for 3 weeks and i lost big the first week and good the second week but then it felt like i was slowing down. I read some articles about the differnt body types on the plan and i decided i sounded more like a "B" so i changed from breakfast - 2 oz protien half cup of carbs and half cup of fruit, morning snack half cup of carbs 2 oz protien, lunch - 2oz protien half cup of carbs 1 cup of veggies, afternoon snack - half cup of cabs 2 oz protien, and dinner 2 oz protien half cup of carbs one cup of veggies and evening snack of half cup of fruit to ....breakfast 2 oz protien half cup of fruit, morning snack 2 oz of protien half cup of fruit, lunch 2 oz protien half cup of carbs one cup of veggie afternoon snack 2 oz protien half cup of carbs, dinner 2 oz protien half cup of carbs and one cup of veggies, evening snack half cup of fruit......no dairy, no salt and no sugar. and it seems to be doing well for me i'm down a total of 13 pounds and i have 13 more to go so half way yay!!! Sorry this is so long and involved haha Can't wait for weight in tomorrow!!