!!!SERIOUS SHREDDERS!!! 17TH OCTOBER 2011 :o)
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Hey guys! so i continued with level 2 over the weekend and man its a killer! so I did L2 on sat and sun....
So thats 7 Days Level 1 and 3 days Level 2
Rest day today !0 -
Sunday: day 22-level 2 and day 23-level 1. Now I'm all caught up. Hopefully I can stay on track till the end.0
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So too much Tequila ended up being no shredding on Sunday!! And extra eating. :sad: Sorry guys, I suck.
I will not have time to shred tonight because of Trick or Treating. But I will time how long and speed of my walking tonight and log it. I will get back to shredding tomorrow, should I just do tomorrows workout or Sundays, todays, and tomorrows? Let me know.0 -
Day 13 level 2 done last night (October 30). No shredding today because I and my family we're walking in the mall for over 6 hours. doing some shopping and trick or treating with my son and nephew. My knees and legs are a bit sore but it's really fun and we enjoyed so much.0
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Sorry guys, I'm falling behind. Massive cold kicking my but, complete with sore throat and headache. Missed the shred yesterday, gonna try and do it today unless I start coughing to badly. I'm bummed, I was really hoping to do the whole once a day thing.0
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Today should have been Day 1 Level 2, but since i missed Friday sesh its Day 10 Level 1! Had a bit of an alcohol binge this weekend, so havent weighed in! :-( too scared!
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Level 2 day 4 completed last night.0
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I'm soooo PISSED! I went up to my moms for a couple days and left the damn dvd at my moms! So she's going to mail it to me and hopefully I wont have to start all over. I should get it two days from now, so that'll be three days off. Do you guys think I'll have to start over? Or just do some other cardio till I get it and pick up where I left off?
i wouldnt think you would need to start over. im sure you can think of some of the moves from the dvd and can do them if you want to. thats what i would do!
That's what I would do too. Just remember what you can and do it. Life's too short to go crazy. Do your best and keep going!!! Good luck!
Cristi0 -
Finished Level 2, day 2 (day 12) yesterday; starting Level 2, day 3 (13) now! Anyone else dying from those "V-raises"?? ouch!!!
I hate those V raises with a passion - they are the hardest part of Level 2 for me. I can do everything else with 5 pounds but those.
Made it through Day 14 today.
I am with you guys. My 2lb weights feel like 50 lbs
I hear you! Especially the second set!!!!0 -
OK. Today is Day 15 of the group. YYYAAAAAYYYY We are halfway there
I've just completed my Day 13: L2 Day 6.
(I missed two last week due to work issues. I'll be able to make them up this week. )
I like the suggestion above of us moving onto Ripped in 30 next - what do others think?
Injured myself over the weekend. Can't walk on right leg. Mentally freaking out because 'how am I going to eat if I don't burn tons of calories' I know it's just in my head and a faulty belief. It's an old tape that goes on high when something out of my control happens. So after eating through the Halloween candy on Saturday and eating minestrone soup all day Sunday--the scale went up by 4lbs. Believe it or not I'm not crazy worried as I would have been in the past. I'm sure some of it's actual weight and a lot of it sodium. No biggie. I'm stickin with MFP.
Today is normally an active rest day. Meaning--no run but an hour of so of walking. Since I can't walk. I did .....
Day 16----Level 1 and then Level 2. I modified all the cardio and strength so that I didn't keep injuring my calf. Yep, my arms and legs are shaking as I type this!!! I love it but still slightly worried that it doesn't burn enough calories to allow me to eat enough or as much as I'm used to. Guess I'll just have to stop whining and deal with it!! Hha.
My husband actually got up even earlier and did D3L1!!! The two teenagers did L1 with me today. Who knew?
Have a great Monday! And keep shredding!!!! Totally up for moving on to Ripped in 30 after 30DS. I'm seeing a real difference doing this.
Cristi0 -
@ skpresley20 I would continue from where you left off. Plus look online there are vids on youtube of other people doing the workouts and if you have On Demand Lvl 2 is available there for free. I wouldn't start all the way over if it will only be a few days.
@ elissascotland I am taking a break from Jillian I have been doing her workouts since March and every time I need a change up I can't stop, cause I love her workouts. I was going to start P90X but then Her Killer Buns dvd came out so I started it instead and now I am doing this again. But I will barely have a month off cause you guessed it beginning of Dec her new Extreme Shed and Shred will be out and I want to do that LOL. So if I have enough time I will start P90X and if I have to also do her new dvd in Dec. with it wh3ich seems a bit much but will see
In a few I will do Day 15 lvl 30 -
Well I fell off the Shred wagon this weekend. Going to have to make up my days at the end...BUT I will be back at it hopefully tonight. Not sure though with trick or treating and visiting friends....FOR SURE tomorrow!
Happy Halloween everyone!!!0 -
Hello I am on day 9 today of level 1 :bigsmile: Can't wait to start level 2 this Wednesday!!! I forgot to log in this weekend but I did do the 30DS!! Have a great week everyone!!!:drinker: Happy Halloween!!!0
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no shred for me yesterday or today!
day 7 or technically workout 9 of level 1 tomorrow though!0 -
@ skpresley20 I would continue from where you left off. Plus look online there are vids on youtube of other people doing the workouts and if you have On Demand Lvl 2 is available there for free. I wouldn't start all the way over if it will only be a few days.
@ elissascotland I am taking a break from Jillian I have been doing her workouts since March and every time I need a change up I can't stop, cause I love her workouts. I was going to start P90X but then Her Killer Buns dvd came out so I started it instead and now I am doing this again. But I will barely have a month off cause you guessed it beginning of Dec her new Extreme Shed and Shred will be out and I want to do that LOL. So if I have enough time I will start P90X and if I have to also do her new dvd in Dec. with it wh3ich seems a bit much but will see
In a few I will do Day 15 lvl 3
OMG she has a new extreme shred coming out?0 -
Well...I haven't got my shred in since last thursday..been a busy few days. Feeling kinda bad about that, but i will get back to it! Hopefully tomorrow0
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~ SERIOUS SHREDDERS GROUP - Days 01-15 (17-31st October) ~
*Member*........................*Total Workouts*.....*Wkts on Level 1*.....*Wkts on Level 2*.....*Wkts on Level 3*
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Cheers!!!!0 -
Im Here !!!!! I counldnt find the thread... I did 14 days of level 1... and just started level 2 on Sat..... I lost one inch on my waist and hips!!! YOO HOO!!!!!0
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Ok, well even though I'm sicker than a dog I felt bad about falling behind. So, I pulled myself up and did 2 L2 in a row to catch myself up. This puts me at D15, D5 L2. Now I can go die peacefully on my couch lol.0
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Another one...DONE!
Day 14 (one day behind again.....)
So,
Level 2
Day 40 -
SHREDDERS!!!! 3 new threads!! :noway:
And we are only half way there!!!! :happy:
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
WE ARE ON DAY 15!!!! HALF WAY THERE NOW PEOPLE, PUSH PUSH PUSH!!
KEEP GOING WITH ALL THE HARD WORK, WE ARE DOING SO GREAT, LETS KEEP GOING, I'M SURE WE ARE ALL SEEING AND FEELING RESULTS FROM SHREDDING. HERE'S TO ANOTHER 15 DAYS!!! :bigsmile:
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day15 done0
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Ok guys- decided to do halfway progress pics and measurements. Halfway through (13 Shreds!) and i'm down 7.5 inches all around since beginning. that's pretty cool to me. Weight is coming off slower. i think i can see some changes so i hope it keeps going! i want to definitely see more results by the end.
BEFORE:
HALFWAY:
It's hard to tell if anything is changing but i guess i'll try and believe the numbers! :huh:0 -
day 15. level 2 done. OMG we are half the way. I could not manage those v raises tonight. My shoulders wont co-operate.
Not giving up tho.
Keep shredding guys,0 -
D15 L2 Done0
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no shredding for me tonight- but at least had to check in! way to go everyone! i'm back tomorrow!!0
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oooooh man, days 14 and 15 on level two were rough, but I somehow prevailed. Oh, hey Jillian, now that my arms feel like jello, lets do all the rest of the moves in the circuit in the plank position. HOLY COW. GREAT GOING EVERYONE!!!!! We're officially halfway done!!!!!!!!0
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Hello fellow shredders ! We're almost half way done !!! So very proud of everyone !
I have completed my Day 13th and 14th on Level 2. I am so loving level 2 now Wohooooooooo !0 -
I keep falling behind but my husband goes to the field for the rest of the week and no more halloween activities going on so i will be able to catch up this week0
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