!!!SERIOUS SHREDDERS!!! 17TH OCTOBER 2011 :o)

1…2829313334…51

Replies

  • lackie09
    lackie09 Posts: 123 Member
    L1 D7 Done
  • kdenny1
    kdenny1 Posts: 134
    Im a day behind but just finished day 11. it was day 1 for level 2. hopefully i can do 1 more tonight if not i will catch up over the weekend
  • jls1661
    jls1661 Posts: 586 Member
    D12 total, D2L2. I am soooo sore, but a lot of that has to do with the fact I started training for roller derby yesterday.
  • skpresley20
    skpresley20 Posts: 177 Member
    hey I'm on my last day of level 1 today and although I'm proud of myself, I feel like I'm not doing really good on some of the moves. I still have to take breaks. Did anyone move on to level 2 when they hadn't completely mastered Level 1 and how did you do?
  • jrhstarlight
    jrhstarlight Posts: 867 Member
    Happy Birthday Mel :)

    Day 12 completed on level 1
  • lormc
    lormc Posts: 49 Member
    Have a great Birthday Mel! Hope you get what you wished for :wink:
  • sunshinegirlnm
    sunshinegirlnm Posts: 312 Member
    . i just want to ask this: is anyone else NOT sore after doing the workout? I push myself until I want to cry but i don't really FEEL it the next day or anything. what are everyone else's experiences?

    Sometimes I'm sore, sometimes not. Seems like if I do cardio on the same day then the next day I'm not sore. If I just Shred, no cardio, then I am sore. THink it has to do with flushing the lactic acid from the muscles.

    Maybe you're stronger than you think??? :)
  • sunshinegirlnm
    sunshinegirlnm Posts: 312 Member


    Today is my birthday!!! I'm 36!!! :blushing:
    I REALLY don't feel 36!!!

    Happy birthday Mel! I'm about to be 40 in January and I definitely don't feel it (or act it sometimes, lol)

    Have a great bday weekend!!!!
  • Leobaby
    Leobaby Posts: 97 Member
    ~ SERIOUS SHREDDERS GROUP - Days 01-12 (17-28th October) ~


    *Member*........................*Total Workouts*.....*Wkts on Level 1*.....*Wkts on Level 2*.....*Wkts on Level 3*

    1amdeev......................................04..............................04..................................00..................................00
    a1rose..........................................08..............................08..................................00..................................00
    acarmickle1................................08..............................08..................................00..................................00
    Adina81........................................03..............................03..................................00..................................00
    afalls11.........................................01..............................01..................................00..................................00
    alaskagirl5...................................01..............................01..................................00..................................00
    AleenaZ........................................12..............................10..................................02..................................00
    Alexa712......................................02..............................02..................................00..................................00
    bride2be27.................................03...............................00..................................03.................................00
    busymnmom..............................04..............................04..................................00..................................00
    caicon..........................................12..............................10..................................02..................................00
    CamayB......................................05...............................05.................................00..................................00
    canidoit11...................................05...............................05.................................00..................................00
    carriann2012..............................07..............................07..................................00..................................00
    cbekkevold..................................02..............................02..................................00..................................00
    clairabell2024.............................06..............................06..................................00..................................00
    Clinno...........................................03..............................03..................................00..................................00
    cwglosin4vaca...........................01..............................01..................................00..................................00
    determinedsocialworker..........06..............................06..................................00..................................00
    dreamz48....................................12..............................11..................................01..................................00
    dyeager01...................................13..............................10..................................03..................................00
    elissascotland...........................10..............................07..................................03..................................00
    erinserin......................................14..............................10..................................04..................................00
    franciellejoyce............................01..............................01..................................00..................................00
    Gay11nell...................................19..............................00..................................19...................................00
    Iholdsworth555.........................02...............................02..................................00..................................00
    jaeone.........................................11...............................10..................................01..................................00
    jam1010.....................................12...............................10..................................02..................................00
    Janel1978..................................04...............................02..................................01...................................01
    jennysmission...........................01..............................01..................................00..................................00
    jls1661........................................12..............................10..................................02..................................00
    jrhstarlight...................................18..............................09..................................04..................................05
    jrreed1.........................................01..............................01..................................00..................................00
    justle............................................05..............................05..................................00..................................00
    Kalo10.........................................01...............................01.................................00..................................00
    karensfit4life...............................03...............................03.................................00..................................00
    katemcconnal............................08...............................08.................................00..................................00
    kcmg0730...................................04...............................04.................................00..................................00
    kcrojas630..................................10...............................10.................................00..................................00
    kdenny1.......................................11...............................10.................................01..................................00
    kel7298........................................05..............................05..................................00..................................00
    kelsue35.....................................12..............................09..................................03..................................00
    kgb6days.....................................01..............................01..................................00..................................00
    ksludwig......................................11..............................10..................................01..................................00
    kstoller2.......................................09...............................09.................................00..................................00
    lackie09.......................................13..............................07..................................06..................................00
    lauramary2..................................05..............................05..................................00..................................00
    LeahSWright...............................11..............................09..................................02..................................00
    Leobaby.......................................05..............................05..................................00..................................00
    lildebbie.......................................03...............................03.................................00..................................00
    LisaSmuts...................................04...............................04.................................00..................................00
    littlesunshower...........................02..............................02..................................00..................................00
    lizlashley09..................................01..............................01..................................00..................................00
    lormc.............................................12..............................09..................................03..................................00
    Louise12......................................09..............................07..................................02..................................00
    louise266.....................................03..............................03..................................00..................................00
    luvnsun1......................................12..............................10...................................02..................................00
    mbnharrison...............................07..............................07..................................00..................................00
    melgibson...................................12..............................12..................................00..................................00
    melmarie4..................................13..............................02..................................09..................................02
    mi_tai...........................................02..............................02..................................00..................................00
    Mledieu........................................09..............................09..................................00..................................00
    mommynmotion........................07...............................04.................................03..................................00
    monmay01..................................08..............................08..................................00..................................00
    MountainMamaof2.....................01...............................01.................................00..................................00
    msenior........................................11...............................10.................................01..................................00
    nibbles40.....................................03..............................03..................................00..................................00
    Nita_Bita.......................................06..............................06..................................00..................................00
    NthnButMoonshine.....................01..............................01..................................00..................................00
    paul121703lilly............................07...............................07.................................00..................................00
    Quilled...........................................09..............................09..................................00..................................00
    RealDeal27..................................11..............................10.................................01..................................00
    RedPaperClip..............................03..............................03.................................00..................................00
    rforce85.........................................01..............................01..................................00..................................00
    rinshillier......................................03..............................03..................................00..................................00
    robyng1986..................................01..............................01..................................00..................................00
    rockerbabyy..................................11...............................11.................................00..................................00
    ronke911......................................07...............................01.................................06..................................00
    sambuka8....................................09..............................09.................................00..................................00
    SarabellPlus3.............................08...............................08.................................00..................................00
    sarahkatara.................................11..............................10..................................01..................................00
    sb1023.........................................13..............................10..................................03..................................00
    sdgarcia9220..............................03..............................03.................................00..................................00
    shanintesar.................................04..............................04..................................00..................................00
    Shellabella02..............................01...............................01.................................00..................................00
    ShellGetsFit.................................11..............................10..................................01..................................00
    skpresley20.................................09..............................09..................................00..................................00
    SmileyJ23.....................................10..............................10..................................00..................................00
    sonia2003....................................03..............................03..................................00..................................00
    spaceEF.......................................11..............................10..................................01..................................00
    stampinwithmb...........................09..............................09..................................00..................................00
    stockers78...................................11..............................10..................................01..................................00
    sugarbeans.................................07..............................07..................................00..................................00
    sunshinegirlnm..........................11..............................10..................................01..................................00
    tabs4cherubs..............................01..............................01.................................00..................................00
    tageekly........................................10.............................07..................................03..................................00
    tammihart...................................12..............................11..................................01..................................00
    TimeToWork..............................08..............................07..................................01..................................00
    Timmay®....................................10..............................10..................................00..................................00
    toque_de_miel..........................05..............................05.................................00..................................00
    torsaer.........................................12..............................00..................................11..................................01
    trikimash.....................................10..............................05..................................05..................................00
    TVstfne........................................01..............................01..................................00..................................00
    vegangirl88.................................09.............................09..................................00..................................00
    walkinmydoxies.........................03..............................03..................................00..................................00
    windyweather88........................17..............................10..................................07..................................00
    ZydecoBeauty............................03..............................03..................................00..................................00


    Cheers!!!!
  • SarabellPlus3
    SarabellPlus3 Posts: 496 Member
    Happy birthday, Mel!
    Thanks a million for keeping us all updated, Leo!

    I did day 9, all level 1, today. OMG, I'm so spent, I really half-assed it on the cardio. I ran into the urgent care, and got a throat swab-- I do have Strep throat, so I feel less guilty about missing the 2 days earlier (that would be when I was first coming down with it). I am also doing C25K, and was halfway through week 5. I cry thinking about how far I'm going to have to fall back and repeat when I'm ready to start again, I've had to skip 4 days so far.
  • SarabellPlus3
    SarabellPlus3 Posts: 496 Member
    edit: sorry, double!
  • stockers78
    stockers78 Posts: 22 Member
    D12 today! L2D2. Not sore except for my wrists! All those planks and press ups are taking their toll. Have to say that I prefer L2 though :smile:
  • caiconCristi
    caiconCristi Posts: 255 Member
    D13 L2 in the books. I was sore last night and today before I did the workout. But I finished today. I actually think I felt better yesterday. Oh well. I'm stickin with it.
    Have a great Friday Night!!!
  • carriann2012
    carriann2012 Posts: 180 Member
    Day 8 on level 1 for me today :bigsmile: I am not sore anymore so I guess I am almost ready for level 2 in a few more days...I have not lost any weight this week so far, but I guess it's good I did not gain any...I might have to go to the doctors if I don't loose anything over the next two weeks. My mom takes Thyroid medicine which means mine could be messed up too :frown:
  • msenior
    msenior Posts: 171 Member
    Hey guys, my day 12 will be done in the morning. Was entertaining my friend. Now she is gone and I'm sleepy. will have the energy in the morning. Good Night.
  • SmileyJ23
    SmileyJ23 Posts: 349 Member
    L2D1 complete!! Its difficult for me!! Especially the plank moves!! I'm going to keep pushing :)
  • Chancezr63
    Chancezr63 Posts: 1
    Hello everyone! Chancezr63 here, I just signed up and was reading some post...What are you guys talking about? Shredding? L1D1 and so on. I would like to do a work out but what is it? My goal is to lose 45lbs. Would love some advise/support.. Thanks
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    Hello everyone! Chancezr63 here, I just signed up and was reading some post...What are you guys talking about? Shredding? L1D1 and so on. I would like to do a work out but what is it? My goal is to lose 45lbs. Would love some advise/support.. Thanks
    shredding is a term we use when doing 30 Day Shred (workout dvd by jillian michaels) l1d1 would be level 1 day 1.. its a 30 day program with 3 levels. theres cardio and strength with a bit of ab work and its pretty rough lol but gives great results. not always lower weight, but lots of inches lost.
    theres usually many groups doing this dvd starting at different times, so if you ever feel you really want to get into it, there will be a group to join :)
  • spaceEF
    spaceEF Posts: 134 Member
    Oh man, day twelve, aka day two level two was roooooough. Why am I so out of breath? It's not like I'm sprinting, but man it's getting rough to continue, but I won't quit. I have to get through this for us all and so I can be motivated to exercise more than just a 30 minute video a day. Great job everyone, way to sweat out level two!!! We so got this, even if you can't always keep up with those ladies on the DVD that if you ask me get skinnier every time I watch it hahaha.
  • toque_de_miel
    toque_de_miel Posts: 223 Member
    level 1 & technically day 5 of the restart but will the 7th workout total on level 1.

    really really struggled badly yesterday but day felt a little easier surprisingly.
  • tammihart
    tammihart Posts: 953 Member
    D2L2 Done!
  • tageekly
    tageekly Posts: 3,755 Member

    i walk a few times a week .. 3 miles/day taking kid to school and going to pick her up..two or three days a week (stupid alternating days *grumbles*) and wednesdays i walk another 2 miles to pick up my produce box/come home.. i try to get a walk in around the lake once a week .. about 2.6 miles. other than that its just normal every day stuff like cleaning up after my kids and grocery shopping. ive been thinkin about starting c25k but i would have to do it outside, and i dont have access to a treadmill...just dont know if i want to start when its so cold out

    Sounds like you need some more intense cardio than just walking. C25K is a great place to start but I agree that the cold would make it harder to get going, but it'll make you want to run to warm up! Just stick with it!
  • Gay11nell
    Gay11nell Posts: 166 Member
    First Happy Bday Mel, great commitment working out on your bday!

    Stats: days 20(includes tonight)) level1=9 days and level2= 11 days

    D20L2!

    Thanks guys for the motivation! Keep up the good work everyone!
  • tageekly
    tageekly Posts: 3,755 Member
    Finished Day 5 with Level 2 and Day 12 overall, even after doing Level 1 and 2 yesterday. My arms feel like like Jello - was even hard to lift the box of kitty litter tonight!

    Happy birthday Mel! Kudos for shredding on your birthday! Your present is a group of serious shredders grateful to you for starting us all on this 30 day journey together. :happy:
  • msenior
    msenior Posts: 171 Member
    I got off to an early start today, day 12 and 13, level 2 done. am at my mom tonight celebrating her birthday, therefore I wake early to get this in.
    Hope you are all doing fine.
    Happy shredding.
  • stockers78
    stockers78 Posts: 22 Member
    Day 13 - L2D3. My left wrist is killing me! Changed last plank for punches so still got my cardio. Have taped it up and hope it gets better! Forgot to say yesterday - Happy Birthday Mel!
  • lormc
    lormc Posts: 49 Member
    L2D4 done!. The cardio feels harder, but maybe my abs are getting stronger, but I find these relatively easy...

    So far since starting the shred, I have lost 5lbs. I was on holiday just before starting and put on 4 lbs, now they have all gone - and one more for good measure!! Its the lightest/smallest that I have been in about 20 years...9 lbs to go to stop being overweight - The only way is DOWN!

    Keep on keepin' on Shredders!!
  • caiconCristi
    caiconCristi Posts: 255 Member
    I got off to an early start today, day 12 and 13, level 2 done. am at my mom tonight celebrating her birthday, therefore I wake early to get this in.
    Hope you are all doing fine.
    Happy shredding.

    Wow. That's dedication!! Inspired. Gonna bang out day 14 this am.
  • jaeone
    jaeone Posts: 649 Member
    Day 12 and 13. Level 2. Done! Not burning as many calories as in level 1!
  • jaeone
    jaeone Posts: 649 Member
    L2D4 done!. The cardio feels harder, but maybe my abs are getting stronger, but I find these relatively easy...

    So far since starting the shred, I have lost 5lbs. I was on holiday just before starting and put on 4 lbs, now they have all gone - and one more for good measure!! Its the lightest/smallest that I have been in about 20 years...9 lbs to go to stop being overweight - The only way is DOWN!

    Keep on keepin' on Shredders!!
    Great results!! Keep it going!
This discussion has been closed.

Categories