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lose 5 Pounds A Month November 2011 Challenge
Replies
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Okay, I'm ready - starting weight 142
Will workout and or walk 6 days per week
Will stay within or under calories allowed
Whoohoo! Lets do this! :glasses:
I'm in too. Starting at 142 as well. Here's to 137!!!!
Cristi0 -
SW is 247.
Will walk or work out 5 days/week.
I'm a baker, so I will limit my treats to one day a week on the weekends.0 -
Starting weight 173.5
Looking forward to be out of the 170's. It's been a year!
I will exercise more and drink more water!0 -
I am in ive only got 5-6lbs to go lets see if i can reach my goal weight this month lets go
CW-149.6lbs
GW-144.lbs0 -
Well October was the worst a 3 pound gain. I should be glad it was not more due to lack of exercise and some pretty rotten eating. Time to knuckle down.
Starting weight 181
Here we go!
Terri0 -
Starting Weight: 127
Goal: 121 (6 pounds for extra motivation)
I plan to:
Work out at minimum 5 days a week.
Drink 6 glasses of water (8 is too many for me, I need to work up to that).
Stay under 1400 calories everyday, no excuses.
Good luck everyone!!0 -
November Challenge:
Starting Weight: 177.6 (not good) (more than Sat. weight)
Goal Weight: 170.0 ( gotta take off extra lbs I didnt lose last month)
Nov 1----> 177.6
Nov 8---->
Nov 15-->
Nov 22-->
Nov 29-->
Since I couldn't punch October in the face, I just gonna have to Kick November in the .....shin!!! LOL!!0 -
Hi - just joined. I'm in.
Starting Weight: 155
Goal Weight: 1250 -
Whoops, I forgot to weigh in before breakfast today. :blushing: HOWEVER, after eating lots of salt and a few too many PayDays yesterday and eating a very large breakfast, I was down 2lbs from yesterday. :noway: I think I'm gonna try weighing in on Tuesday for the month instead of Fridays. My weekends are becoming more hectic, so knowing I weigh in early in the week may help.
Nov 1st SW: 191.0
Nov 8th:
Nov 15th:
Nov 22nd:
Nov 30th:
Hoping to get over this cold, it's been a week. Headed to a 'take care' clinic to see how serious this cold is. I have another 5k Saturday and I need to get back to my training for a half asap. Speaking of 5ks... Race results are in from Sundays' Halloween 5k! Official time was 37:57, I placed 6th in my age group and 36th total womenTylers' official time was 46:18, 2nd in his age group and 38th total men. YAY!!
Have a great day everyone, let's start Nov off right! :drinker:0 -
I'm in!!
CW: 207 (as of this morning...stupid water retention)
GW: 2020 -
CW --203
GW -- 198 (**** this will help finally to be UNDER 200 pounds)
Best wishes to all!!0 -
I'm in! (plus some!)
CW: 284.6
GW: 279.6 (at LEAST, tho my larger goal puts me at 276.6 by the end of the month)0 -
i'm all in!0
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I want to join0
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Well I'm up 200g on last week
Not huge but a gain all the same!!
Nov 1 ----> 59.8kg (131.8lb)
Nov 8 ---->
Nov 15 -->
Nov 22 -->
Nov 29 -->
GW 57.5kg (126.8lb)0 -
Weigh in this morning-- 175 lbs. Not sure what day of the week i want to weigh in. I think i will start doing it on Thursdays. I hate the Monday/tues. weigh-in when u were not your best all weekend. I'm sure some of you can understand lol.
Question how often do we weigh in for a monthly challenge? Just at the end of the month or wat?
If anyone wants a friend i'm new here and need some so feel free to add me.0 -
Here we go then!
1st Nov: 138lbs
8th Nov:
15th Nov:
22 Nov:
30 Nov:
Goal for this month: 133lbs. I think that's pushing it, to be honest, but I'll do my best! 135 would be ok.0 -
I am most definitely in!0
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Im in!! October was a crappy month for me, I gain 3.5 pounds. I have to get control especially with the holidays coming!
Nov 1st ----> 160
Nov 8th ---->
Nov 15th--->
Nov 22nd --->
Nov 29th --->0 -
I'm back again; injury free!
11/01: 199
11/08:
11/15:
11/22:
11/29:
Best wishes for everyone to have a successful November!!0 -
Oct 30: 178.5 (actual)
Nov 6: 177.5 (goal)
Nov 13: 176.5 (goal)
Nov 20 175.5 (goal)
Nov 27 174.5 (goal)
Dec 4 173.5 (goal)0 -
Decided I've had enough of this cough/sore throat crap (it's been a week) and I can't get in as a new patient at my hubbys' docs til JAN! So I went to a Walgreens Take Care Clinic today.. I have broncitis and strep
Bleh. That sucks cause I really wanted to go to Zumba tonight. Oh well, rest and soup and no work tomorrow per docs orders..
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im in0
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I'm in like sin
starting weight 285 let kick some *kitten* people!!!!0 -
I'll join you0
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Checking in for today
todays weight: 360
goal for november: lose 10 lbs0 -
I'm in, have a goal to lose 5 by my birthday on November 28th!!
Starting 11-1-2011 170.8
Ending 11-28-2011 165.60 -
:glasses: here we are into November already! October was not a good month for me,
after doing great most of the summer I lost momentum and gained most of the weight
back again. I have decided to change my goal slightly to be 130 as my goal instead of 125.
Also, kick it up a notch for a goal of 90 minutes of activity a day at least 5 times a week.
I will get back into weight training 3 times a week and set my dietary goals to see if the
5 pounds a month will be doable!!! I am excited for all of us:drinker: cheers to a
successful month of November for health, weightloss and most of all HAPPINESS:flowerforyou:0 -
Well, here's todays weigh-in: 191 (two lbs down from last week
My goal is to lose 5lbs (or more) this month. Part of my plan was to start the 30D Shred today, but I am still quite sick (been sick for a freaking week) So I figure I will start it tomorrow and go until Dec 1.
Good luck, everyone!!0 -
Nov 1 ----> 137
Nov 8 ---->
Nov 15 -->
Nov 22 -->
Nov 29 --> Goal: 132
Starting off up .6lbs from my last October weigh in, sadly.0
This discussion has been closed.
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