lose 5 Pounds A Month November 2011 Challenge
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Oct 30: 178.5 (actual)
Nov 6: 177.5 (goal)
Nov 13: 176.5 (goal)
Nov 20 175.5 (goal)
Nov 27 174.5 (goal)
Dec 4 173.5 (goal)0 -
Decided I've had enough of this cough/sore throat crap (it's been a week) and I can't get in as a new patient at my hubbys' docs til JAN! So I went to a Walgreens Take Care Clinic today.. I have broncitis and strep Bleh. That sucks cause I really wanted to go to Zumba tonight. Oh well, rest and soup and no work tomorrow per docs orders..0
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im in0
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I'm in like sin
starting weight 285 let kick some *kitten* people!!!!0 -
I'll join you0
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Checking in for today
todays weight: 360
goal for november: lose 10 lbs0 -
I'm in, have a goal to lose 5 by my birthday on November 28th!!
Starting 11-1-2011 170.8
Ending 11-28-2011 165.60 -
:glasses: here we are into November already! October was not a good month for me,
after doing great most of the summer I lost momentum and gained most of the weight
back again. I have decided to change my goal slightly to be 130 as my goal instead of 125.
Also, kick it up a notch for a goal of 90 minutes of activity a day at least 5 times a week.
I will get back into weight training 3 times a week and set my dietary goals to see if the
5 pounds a month will be doable!!! I am excited for all of us:drinker: cheers to a
successful month of November for health, weightloss and most of all HAPPINESS:flowerforyou:0 -
Well, here's todays weigh-in: 191 (two lbs down from last week
My goal is to lose 5lbs (or more) this month. Part of my plan was to start the 30D Shred today, but I am still quite sick (been sick for a freaking week ) So I figure I will start it tomorrow and go until Dec 1.
Good luck, everyone!!0 -
Nov 1 ----> 137
Nov 8 ---->
Nov 15 -->
Nov 22 -->
Nov 29 --> Goal: 132
Starting off up .6lbs from my last October weigh in, sadly.0 -
I am in again this month
Nov 1: 181.6
Nov 8:
Nov 15:
Nov 22:
Nov 29:0 -
I'm starting November a bit up from my last October weight, but I think I'm ok with it. Have had a hard time saying no to treat this Halloween and the weekend came with many costume parties that I let myself indulge at. But I did my boot camp class this morning and I know that I will make it down again sooner or later so I'm letting it roll off my back...
Starting weight...
11/1/11: 1470 -
Just started today but count me in! What a great start that will be!0
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My October challenge turned out well even though I was visiting family for over a week. Cookies everywhere, and I still managed to lose.
I'm doing Wednesday weigh-in:
Nov. 2: 162 lb.
Nov. 9:
Nov. 16:
Nov. 23:
Nov.30:0 -
Im in!!0
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Decided I've had enough of this cough/sore throat crap (it's been a week) and I can't get in as a new patient at my hubbys' docs til JAN! So I went to a Walgreens Take Care Clinic today.. I have broncitis and strep Bleh. That sucks cause I really wanted to go to Zumba tonight. Oh well, rest and soup and no work tomorrow per docs orders..
@ BrunetteWife - Hope you feel better!0 -
I survived the Halloween weekend without eating one piece of candy! I'm so proud of myself...mini Snickers are my downfall.
Happy Wednesday, All!!0 -
Nov 2: 261
Nov 9:
Nov 16:
Nov 23:
Nov 30: Goal: 2560 -
:happy: Day 2 check-in. No exercise to speak of today but my foods have been
mostly raw and lots of water so feelin' good about that. My goal for
tomorrow is 90 minutes of combined cardio & weights and stick to my
raw foods as much as possible. Lots & lots of water. I have started back
on organic vegetable broth in the evening along with tea. I think I need to try
and get more sleep and will set the priority up to 8 hours at least 3 nights a week
What are your priorities this week? Wanna share? Have a happy Thursday all!:bigsmile:0 -
I survived the Halloween weekend without eating one piece of candy! I'm so proud of myself...mini Snickers are my downfall.
Happy Wednesday, All!!
that is wonderful, you should be proud of yourself for that!!!
I let the chocolate get the best of me..someone actually gave me a giant
Hershey with Almonds, it is in my freezer and I am gonna play keep-away
tonight lol0
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