November move your @ss challenge
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Im in! 100 miles walking/jogging/running0
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updated.0
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2 miles today.0
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Ran 3 miles Treadmill 31minutes.
Have a great weekend, everyone!..:flowerforyou:0 -
After having no power for 4 days it felt GREAT running on the treadmill for 3 miles tonight and then walking for 3 miles0
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After a day off, I did 3.5 mi. on treadmill and 10 miles on exercise bike0
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Biked 7.5 miles.0
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I am in for this challenge...just have to figure out how to post my ticker! confused...0
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Nov 3 - no walking
Nov 4 - 2.72 miles0 -
Personal best time tonight :-) 4 miles, ticker updated0
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Ran/walked bout 4 1/2 today! Slowly but surely. Had to re-evaluate my ending distance as this is the first monh tryin. SO 100 miles should be good. I've never tracked my miles before, this is so fun and motivating. SO Thank You to who ever thought this thread up and started it! You've got great ideas!0
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Six miles done today!0
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5.3 more miles. wow0
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If anyone is interested, below find the link to my scheduled Sunday morning ride through the center of Athens. Unfortunately I don't know how to embed the map in my post, you'll have to follow the link.
http://www.runningfreeonline.com/Maps/12479
Tip: The big map displayed is a route player, click on the white arrow in the yellow box and it flies you over the route. Pretty fancy.0 -
Logged 7.5 miles on the bike yesterday, updated signature.0
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7.6 miles today.0
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I did 6 miles this morning walking. Hoping to get back to walking again later around 5 depending on how my schedule looks.0
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.75 after lifting today. Updated siggie.0
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Ticker updated.....I love long runs.0
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