October Shredders!!!!!!!!
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I did level 3 day 8 today and should get days 9 and 10 done tomorrow and Saturday (Friday really won't work as so busy). Will post after pic on Sunday though not holding my breath as weight and measurements have pretty much stayed constant!0
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Hey all, still at it over here! I did l3d5 yesterday and was really struggling. I can normally do a few pushups but could barely eke out two, so I think I'll take a rest day. I'm finding when I do this I can go at it with much more gusto the next day. I'm not sore so I'm not sure what it is. But I still think a rest day here and there is beneficial.0
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I've got 7 more days of 30 DS. Did L3D3 today. ya!0
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Final shred day tomorrow!!!0
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30 day shred COMPLETED!!! Photos posted - not much change but I can see a little on my tummy and abs.
Stats:
Lost 2lbs
Waist -4cm
Right thigh +1cm
Left thigh -1cm
Bum -1cm
Stomach -5cm
Overall -10cm (4 inches)
Not amazing for over a month but it'll do. I got stuck around 144-146 for so long and am 143 as of today which is great0 -
I posted my after pictures and I don't notice much of a difference. I'm going to do another round of the shred.0
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