lose 5 Pounds A Month November 2011 Challenge

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  • Gilliamzoo
    Gilliamzoo Posts: 72 Member
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    Starting late, but I'll get in on this. I've been doing my weigh ins on Monday mornings though, so I'll officially start with that weight in the morning.
  • dmgaloha
    dmgaloha Posts: 467 Member
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    We had our 'celebration' meal on Saturday night, and I am more focused now that it is over with. Today, I increased my protein intake and limited my carb intake (no bread, rice, pasta, etc, but ate lots of veggies) and drank lots of water. I went for a walk with a friend tonight, while hubby put the girls to bed. I'm going to read for a bit and get to sleep. Now I just need to keep repeating...
  • atlantis18
    atlantis18 Posts: 2
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    I'm in!!! :-D

    Lost 7 pounds so far.
  • emeraldcat
    emeraldcat Posts: 3
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    Yep, I'm in!!
  • hapilymarried2006
    hapilymarried2006 Posts: 27 Member
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    Im in I need to do this challange :)
  • tlaplant
    tlaplant Posts: 9
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    I'm so in!!!!!!!
  • busymomof6
    busymomof6 Posts: 71 Member
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    Nov 1: 246
    Nov 7: 245

    Down 1 lb....4 more to go :)

    11154169.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Mallorien
    Mallorien Posts: 3
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    I know I'm late but count me in!

    Need to lose at least another half a stone for back op in January, so this will deffo put me on the right track!

    Current weight 11st 8lb (weighed this morning)
  • richcat22
    richcat22 Posts: 35
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    Looks like lots weigh in on different days. I'm still planning to keep with Tuesdays, so my results will be a tad late.:smile:
    That is my weigh in day for this challenge too and boy am I dreading it....daughters birthday this past weekend and I have done poorly :(
  • Mrsfreedom41
    Mrsfreedom41 Posts: 330 Member
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    I forgot to post my weight on Nov 1st so here it is:
    Nov 1st........169.8 lbs
    Nov 7th........168.4 lbs

    Slow but okay.....
  • sarahdillon08
    sarahdillon08 Posts: 3
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    Im just starting my weight loss, so sounds like a good start to me :) knowing that I agreed to lose 5 pounds may make me more motivated!
  • pickles77
    pickles77 Posts: 47
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    November Challenge:

    Starting Weight: 177.6 (not good) (more than Sat. weight)
    Goal Weight: 170.0 ( gotta take off extra lbs I didnt lose last month)

    Nov 1----> 177.6
    Nov 8----> 174.0
    Nov 15-->
    Nov 22-->
    Nov 29-->

    Woot Woot!!! 3.6 lbs in one week.... I needed that considering I only lost 3.6 lbs in the whole month of October!!!!
  • LadyOfOceanBreeze
    LadyOfOceanBreeze Posts: 762 Member
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    :wink: hello peeps! checking in on a Monday nite

    to say I gotta get back to exercising MORE now that

    the head cold is gone, finally! felt so good tonight I went

    out for a quick walk & watched the lovely moon come up.

    also, I want to challenge myself this week again to

    get more rest! I feel soooooooo much better when I sleep

    at least 8 hours. tomorrow I am hittin' the swimming pool:bigsmile:
  • amfeierabend74
    amfeierabend74 Posts: 134
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    I know Im late, but I am checking in for the week
    Not happy with the fact that I gained. It is the kick in the butt I need to do better for next week!

    Nov 1----> 360
    Nov 8----> 360.2
    Nov 15-->
    Nov 22-->
    Nov 29-->
  • hydranger
    hydranger Posts: 23 Member
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    Mt first week this month hasn't gone well, I've put 1lb on! Wrong direction!!:ohwell:


    01/11/11 135.5
    08/11/11 136.5
    15/11/11
    22/11/11
    29/11/11
  • TreadmillManiac
    TreadmillManiac Posts: 20
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    don't sweat it, still a long way to go in Nov!

    Me:
    1st nov: 179.6
    7th nov 178.2

    1.4lbs lost, not a bad start.
  • Lozzy_82
    Lozzy_82 Posts: 324 Member
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    1st Nov: 138lbs
    8th Nov: 136lbs
    15th Nov:
    22 Nov:
    30 Nov:

    2 pounds exactly - whoop!

    Very pleased, especially as I binged at the weekend. Still got 2 parties this month though, plus the German Christmas market is coming to town so there is a lot of temptation about!
  • EmmaLouiseClayCHANGEDjk
    EmmaLouiseClayCHANGEDjk Posts: 192
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    1lb exactly, so bloated this week though. Cutting carbs a bit I think.

    Nov 1----> 159.8lbs
    Nov 8----> 158.8lbs
    Nov 15-->
    Nov 22-->
    Nov 29-->
  • nonconformist1
    nonconformist1 Posts: 31 Member
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    Forgot to post yesterday. 1 lb this week. I'll take it.

    Nov 1. 158
    Nov. 7. 157
    Nov. 15
    Nov. 22
    Nov. 29
  • richcat22
    richcat22 Posts: 35
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    Weight on 11/1 171.2, today's weight 170.2. I needed to lose just a little more (0.25lbs) in order to lose the 5 lbs this month. Just have to work a little harder. I must confess that this past weekend I didn't exercise and am paying for it with my results this morning :(

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