One Month At a Time Challenge (OMAT) - Open to first 20 memb
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I had a hard time with water today. The toilet at work wasn't working so I held off on the water. Fortunately my gym is next door so I was able to go over there during my lunch break. I'm sure tomorrow will be better.
Do your best!! And I know what its like to not be able to go when you need to...I am a 911 dispatcher and I can't leave my desk unless someone is there. And sometimes someone doesn't show back up for a LOOOOOONG time lol. So I walk around doing the pee-pee dance (maybe I can count that as cardio sometimes lol).
You CAN do this!! At least you are seeing some positive in this.
I would really have a hard time getting water in if I couldn't go when I needed to. I guess I don't have it so bad.0 -
Yeah, tonight I am on a double (16 hrs). And there have been a few "pee pee" dance moments. But if I absolutely have to I can call someone in off the road to let me go. So it's not too bad.0
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Today I did not drink enough water. I did a much better job yesterday, when I was forever running to the restroom at work. HAHA.
Trying to change my times of day and length of time for cardio. I also got a heavier weight for kettlebells.
I do have a kink in my neck today. Hopefully that will go away soon. I'm thinking about heading to a yoga class on Friday.0 -
I was up .4. I had one bad day over the weekend. But I'm back at it!
Have a great week everyone!0 -
Sorry ladies, I have been MIA - no power for a few days. Back on now. Any thoughts about a challenge. Any progress - I'm a little scared to weigh in but will try to remember to do it in the am.0
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Where is everyone? I lost .4 lbs. this week. Not a lot but it is in the right direction. It has been slow for the past couple of months so I have changed my settings to lose 1.5 lbs a week. It has cut my calories by 140 per day. I hope it helps.
Have a great week!0 -
Renee, great job!!! I've been MIA, but have no reason other than denial. But here i am. struggling along. Not loosing, but (on the bright side) not gaining either.
Medicines are giving me tummy trouble and I feel blah.
Thanks for hanging in here. I hope, hope hope to do better better better!0 -
Well, the good news is that I've not gained weight. the sad news is that I've also not lost any. I weighed myself on my wii today, and I'm the same I was the last time I weighed.
I've been drinking the correct amount. Not maintaining the food diary, but I think I'm near input and calories consumed the same. some days below, some days the same, some days a bit above. But that is just what I think.
Hopefully I'll be back regularly and do my food diary regulaarly etc.
Hoping I'll loose some weight soon. Thanks for being here for me to attempt weight loss with. :flowerforyou: There's no hugs smilely here, {{{{{HUGS}}}}}0 -
I want in!!!0
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