November move your @ss challenge
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My official time for my first 5K run was 39 mins 31 secs and I came in 639 out of 747 runners!!!! Not too shabby
I only stopped to walk for 0.3 miles, but was able to make it the remainder of the distance running.
We also sprinted the last stretch and it felt amazing!!!!!
I had two high school friends with me and they helped tremendously in keeping my mind off of the running. We have already committed ourselves to run the 10K next year.
I've always been a walker, but I think I like running :blushing:0 -
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Dinos - could you please let me know my Sept. and Oct. miles? Since they were in my signature, I don't have them anymore. Big thanks for this and all that you do for the MYAC!!!0
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Dinos - could you please let me know my Sept. and Oct. miles? Since they were in my signature, I don't have them anymore. Big thanks for this and all that you do for the MYAC!!!
Go to the spreadsheet. There's a tab in there named pivot table. Click on it. Your numbers (and everybody else's) are there. It's sorted by most miles moved.
Congrats on reaching your target so early and thank you very much :flowerforyou:0 -
5.72 miles ran today, ticker updated.0
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6 miles in over the weekend. Running on the beach at sunrise is the best!
Ticker updated.0 -
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Ran outside 4.85 miles in 53 minutes.
I'm behind to hit my November goal....time to step it up!
- Ailene0 -
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2 mile run.
6.2/30 miles0 -
2 mile Leslie video so now I am at 47/50 completed!0
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nmyac 54.68/920
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