November move your @ss challenge

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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Biked 15 miles today

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    Total Miles 280.72
  • alaliberte
    alaliberte Posts: 205
    It's been a while...

    Goal: 150 miles in November

    November to date: 111

    Happy T Day!
  • tkopps
    tkopps Posts: 341

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    2.1 miles on the treadmill this morning.
  • HungryMom
    HungryMom Posts: 280

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  • vhuber
    vhuber Posts: 8,779 Member
    8.15 miles, havea great Thanksgiving!



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    WTG!! U R a rockin!!!!
  • vhuber
    vhuber Posts: 8,779 Member
    A beautiful 57* today so I got my bike out and peddled 15 miles! Felt good to be back in the saddle again!!!


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  • tkopps
    tkopps Posts: 341

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    Did 3.5 miles on the elitpical machine! Great way to start the day.

    Enjoying your weekend moving!!!!
  • tkopps
    tkopps Posts: 341

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    My husband just reminded me that we also did some walking last night! Added another 3 miles.

    NEW HIGH for a single month for me (ok only my 3rd month!)
  • donitchell
    donitchell Posts: 142 Member
    4.1 miles.


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  • jenergy_20
    jenergy_20 Posts: 122
    nmyac 69.86/96


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  • bigmama65
    bigmama65 Posts: 2,529 Member
    Updating ticker - done!!!:drinker:

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    :heart: Keep moving everyone:heart:
  • kendradl
    kendradl Posts: 595 Member
    2.91mi run for me this morning


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  • dinos
    dinos Posts: 1,390 Member
    Walked/ran 5 miles today. Mostly walked really. I didn't want to tire my legs as I'm planning a longer ride for tomorrow.
  • annasgyal
    annasgyal Posts: 1,687 Member
    Walked 5 miles on the elliptical...not so fast, but I did them.


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  • Pam3
    Pam3 Posts: 1,687 Member
    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)
    nov 3...180(2 spinning/weights)1260HRM.........44.0miles
    nov 4....65(spinning)364HRM............................24.4
    nov 5....85(spinning)564HRM............................31.1
    nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
    nov 7....120(bike//ellpitical//weights)654HRM....13.3
    nov 8.....75(spinning)539HRM............................26.0
    nov 9.....-0-
    nov 10...130(spinning/weights)627HRM............27.1
    nov 11...105(spinning/weights)652HRM............29.1
    nov 12....90(spinning/bike)604HRM...................30.6
    nov 13...120(spinning)904HRM..........................37.3/////3980/4000//640(10.6hrs)//3weights sessions//no yoga
    nov 14....90(yoga/weights)250HRM...................-0-(finally a yoga class, not a big day for the calorie burn)
    nov 17....115(spinning/weights)590HRM............21.1
    nov 18......80(spinning)493HRM..........................26.2 ///1333/4000////1495/1440////2weights////1yoga
    nov 21.....110(biking/yoga)338HRM....................21.6
    nov 23......60(spinning)435HRM...........................20.0
    nov 24.....105(biking/weights)573HRM.................30.0
    nov 25......75(spinning)565HRM...........................23.1

    updated miles... 488.0/600

    HAPPY THANKSGIVING, to my US pals...have a great all
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    Hope everyone had an awesome Thanksgiving.

    1320.34 YTD 92.79 complete for Nov 47.21 balance
  • lyla29
    lyla29 Posts: 3,549 Member
    3 miles walking yesterday, 3 miles walking today.


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  • vhuber
    vhuber Posts: 8,779 Member
    Got in another 15 mile bike ride this morning to hit my 150 mile goal! It was only 30* this morning but there was NO wind so it was a good ride!!!


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  • CaptainSwab
    CaptainSwab Posts: 53
    3.1 mile run.

    17.2/30
  • cararq
    cararq Posts: 457 Member
    5.06 miles today. Ticker updated. :happy:

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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    3.2 mile run, half mile walk.

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  • Mommawarrior
    Mommawarrior Posts: 897 Member
    12 mile bike ride in yesterday. Ticker updated.

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  • momku
    momku Posts: 37 Member
    3 more yesterday! 57.5 total
  • mandysmom092711
    mandysmom092711 Posts: 784
    Walked 2 miles today! Updating ticker!
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    BMI=27.8
  • alaliberte
    alaliberte Posts: 205
    11 more miles riding today.

    November goal= 150

    Totals so far: 122 :happy:
  • LilSomethin
    LilSomethin Posts: 545 Member
    3 mile run and a 3 mile walk on the treadmill :)


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  • scs143
    scs143 Posts: 2,190 Member
    13.5 for me. Ticker updated!



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  • bluiz13
    bluiz13 Posts: 3,550 Member
    2.78 mile hike with the family - amazing hike - can't wait to do it again when we get home. Already looking for local trails.

    74.54/65 complete
  • jenergy_20
    jenergy_20 Posts: 122
    nmyac 74.29/96

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  • scs143
    scs143 Posts: 2,190 Member
    3.5 run this morning. Updated.



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