December MOVE-IT 180 to 360 minutes a week challenge
Options
Replies
-
Week of November 28th my goal is 250 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 0 / 2500 -
Welcome everyone!!! Are you ready? Make a plan for this week and stick to it. You can do it!! I know most of you are busy this month with Xmas stuff so be realistic in your goals.
Have a good week!!
Please note: we will have 5 weeks for the month of December!!0 -
i'm in!0
-
Week 1 - November 28th my goal is 360 minutes
Nov 28, Mon -
Nov 29, Tue -
Nov 30, Wed -
Dec 1, Thu -
Dec 2, Fri -
Dec 3, Sat -
Dec 4, Sun -
0/3600 -
Can I join in? I really, really, really need something to keep me accountable through December!
Week of November 28th my goal is 280 minutes. My hrm tells me I should target to burn 1600 calories.
Nov 28, Mon:
Nov 29, Tue:
Nov 30, Wed:
Dec 1, Thurs:
Dec 2, Fri:
Dec 3, Sat:
Dec 4, Sun:
Total/min left: 0 / 2800 -
Can I join in? I really, really, really need something to keep me accountable through December!
Week of November 28th my goal is 280 minutes. My hrm tells me I should target to burn 1600 calories.
Nov 28, Mon:
Nov 29, Tue:
Nov 30, Wed:
Dec 1, Thurs:
Dec 2, Fri:
Dec 3, Sat:
Dec 4, Sun:
Total/min left: 0 / 280
Welcome! You are in!0 -
I am SOOOO IN! x0
-
I'm in!0
-
Week of November 28th my goal is 300 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 0 / 300
I am also going to keep track of how many calories I burn- for means of comparison the next weeks.0 -
I'M IN I NEED THIS:laugh:0
-
Sure! Why not!
Week of November 28th my goal is 360 minutes. My calories burned per HRM goal is 3500.
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 0 / 360 Calories burned 0/35000 -
Oooooh, pick me! Pick me!
I can do this. I'll have to look at my schedule and see how many mins I'll have this week with it. I'm doing turbo fire and on week 2. My goal is to follow the schedule as it is.0 -
Week of November 28th my goal is 250 minutes:
Mon: 30 min Leslie Sansone 2 mile DVD
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 30 / 220
[/quote]0 -
Hi everyone, I'm in! I spent most of November as a couch potato so it's time to ramp it back up!
Week 1 Goal: 200 minutes
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 0 / 2000 -
Can't wait to start! I try to do my workouts in the morning so I don't have excuses in the evenings but I could not get out of bed this morning. I better get it done this evening! No excuses!
Week 1 Goal: 200 minutes
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 0 / 2000 -
I'm in .... I need something to help through the holidays.
Week of November 28th my goal is 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 0 / 3000 -
Oooooh, pick me! Pick me!
I can do this. I'll have to look at my schedule and see how many mins I'll have this week with it. I'm doing turbo fire and on week 2. My goal is to follow the schedule as it is.
Looks like I have 300 minutes to do this week.0 -
Count me in! My goal is 300 minutes!0
-
Sure! Why not!
Week of November 28th my goal is 360 minutes. My calories burned per HRM goal is 3500.
Mon: 45 mins/ 507 cals-off to a good start!
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 315 / 360 Calories burned 507/35000 -
Welcome Week #1 Goal 210 Minutes
Monday- 30 Minutes Total - Circuit training 20 minutes and Zumba/dancing 15 Minutes
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
35/210 (Stay positive)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions