Shredding the Holidays-Start Nov. 28

CricketKate
CricketKate Posts: 3,657 Member
edited October 5 in Fitness and Exercise
I just completed D1 of the 30 Day Shred. I know that there are several 30 DS groups going. Is anyone else starting today?
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Replies

  • Cfkearney
    Cfkearney Posts: 197 Member
    I started yesterday. :D
  • xmalonex
    xmalonex Posts: 27
    I started on Saturday...I want to go to the gym/cardio for 30 days straight.
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    I just completed D1 of the 30 Day Shred. I know that there are several 30 DS groups going. Is anyone else starting today?

    Hi Kate! I have a Double Shredder group that is open (2 levels a day-3xs a week) until the end of the year! I will be continuing this week. Great job!
  • babyblueca2000
    babyblueca2000 Posts: 4 Member
    I started today need to get in shape for my winter holiday at the end of January. I'm hoping this gets me through Christmas.
  • pMalak
    pMalak Posts: 41
    I am starting today... around 8-9 pm :)

    lets do it...
  • CricketKate
    CricketKate Posts: 3,657 Member
    I hope that everyone sticks with it and keeps coming back to support each other.
  • mssgirl11
    mssgirl11 Posts: 99 Member
    I'm starting this evening!
  • Ghlt4
    Ghlt4 Posts: 241 Member
    I started today, after doing a trial run on Saturday. I can barely move!!!
  • hooah_mj
    hooah_mj Posts: 1,004 Member
    I'll start today...

    check back this evening for updates.
  • DrPepperLeigh74
    DrPepperLeigh74 Posts: 236 Member
    I started last night, my muscles were shaking by the end. 20 minutes does not seem long but with Jillian it is..LOL..... Good to see all of you starting too. Here's to our success and awesome results!!!! :drinker:
  • SinIsIn
    SinIsIn Posts: 1,865 Member
    I'm going to start today. :smile:
  • jadebot
    jadebot Posts: 2
    What is the 30 day shred?
  • meggypooh
    meggypooh Posts: 84 Member
    Im starting it tonight, when Im done work! Would love to join the group for some support! :)
  • 1RareJewel
    1RareJewel Posts: 440 Member
    I'm starting today
  • aisylu2
    aisylu2 Posts: 8 Member
    I will start today.
  • Ephena
    Ephena Posts: 610 Member
    I finished Day 28 this morning, just 2 days left. It is a great workout dvd. Personal belief that Level 2 is the hardest. Level 3 is a good workout but I got a better workout (more sweating) from Level 2.
  • CricketKate
    CricketKate Posts: 3,657 Member
    What is the 30 day shred?

    The 30 Day Shred is a workout DVD made by Jillian Michaels.
  • cjgsmg
    cjgsmg Posts: 131 Member
    Just finished day 1!
  • Ephena
    Ephena Posts: 610 Member
    What is the 30 day shred?

    It's a 20 minute (okay almost 30 after warm-up and cool-down) workout dvd by Jillian Michael's. It has 3 Levels that you work your way thru and it gives you a really good total body workout with cardio, strength training and tones of toning.
  • Shanna_Inc86
    Shanna_Inc86 Posts: 781 Member
    I have a Jillian Michaels buffet of workouts planned for the month actually lol

    Yoga Meltdown for the A.M. M-F
    P.M. workouts:
    Tue: 6 week, 6 pack
    Wed: 30 day shred (at least 2 levels worth)
    Thur: Killer Buns & Thighs
    Fri: Metabolism boost
    Sat: 6week, 6pack & killer buns & thighs
    Sun: Full hour of yoga (meltdown OR P90X)
  • Tricia82
    Tricia82 Posts: 75
    I just finished Day 1 level 1 WOW!! just saying lol:blushing:
  • banff18
    banff18 Posts: 6 Member
    I'm going to start tonight. If we are all doing this together, is there some kind of separate group we need to join? I'm new to Myfitnesspal so I'm just starting to figure this out. Also, are there others who have actually completed the 30 day shred and can show/tell that it worked for them?

    I'm also interested in p90x and insanity but I already own Shred (and I've never done it for more than 2-3 days) so I figure I should start with what I already have at home...
  • CricketKate
    CricketKate Posts: 3,657 Member
    I'm going to start tonight. If we are all doing this together, is there some kind of separate group we need to join? I'm new to Myfitnesspal so I'm just starting to figure this out. Also, are there others who have actually completed the 30 day shred and can show/tell that it worked for them?

    I'm also interested in p90x and insanity but I already own Shred (and I've never done it for more than 2-3 days) so I figure I should start with what I already have at home...

    Nope! Just keep coming back here.

    This is my 3rd time doing the Shred. I haven't exercised in months and came back to this workout because of the results.I don't have any pics, but I can tell you that I was seeing muscles that I didn't remember.:wink:
  • mjm9151
    mjm9151 Posts: 6 Member
    I'm starting this evening.
  • JPsFunkyMojo
    JPsFunkyMojo Posts: 72
    This actually sounds like an excellent idea. My roomie has the DVD, so I just may drag her along this journey with me.
  • banff18
    banff18 Posts: 6 Member
    Thank you!! I'll continue to check in here :) hopefully I get myself moving tonight when I get home from work.
    I'm going to start tonight. If we are all doing this together, is there some kind of separate group we need to join? I'm new to Myfitnesspal so I'm just starting to figure this out. Also, are there others who have actually completed the 30 day shred and can show/tell that it worked for them?

    I'm also interested in p90x and insanity but I already own Shred (and I've never done it for more than 2-3 days) so I figure I should start with what I already have at home...

    Nope! Just keep coming back here.

    This is my 3rd time doing the Shred. I haven't exercised in months and came back to this workout because of the results.I don't have any pics, but I can tell you that I was seeing muscles that I didn't remember.:wink:
  • JDArrant
    JDArrant Posts: 11 Member
    After a month or so not working out (had been doing C25K -- completed a 5K and a 10K in early fall -- until it got cold and I wimped out) I pulled out 30DS. Glad to see others starting today too. Can't wait to see the changes, though I have to say that everyone talked about Jillian as though it was going to kill me. I found it to be challenging but not unmanageably so. Next time I'll have to use more weight I think.
  • raqufern
    raqufern Posts: 794 Member
    I will start today as well. Do you want our starting weight and measurements?
  • LTGPSA
    LTGPSA Posts: 633 Member
    Best wishes to all of you shredders. Rock on! :flowerforyou:
  • Steph_135
    Steph_135 Posts: 3,280 Member
    I did D7 L2 yesterday. Can I follow along just for fun? My back is burning today! Two days in a row (Sat and Sun), and I would have today, but didn't want to shred something important (re: back). I need a little motivation to keep doing it fairly regularly, since last week I Shredded 3 times, and before that, I went for 2 weeks with nothing. HOPE EVERYONE HAD A GREAT DAY 1!! :drinker:
    This actually sounds like an excellent idea. My roomie has the DVD, so I just may drag her along this journey with me.
    That's be awesome to do it with someone else!
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