Healthy Holidays! (Christmas Group #2)- Closed Group
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I was going to post my weigh in a day early (should have)
lost track yesterday and forgot...
Lost the weight I gained the last 2 weeks.
Weigh in: 333.00 -
Whew! FINALLY updated all the info I've gotten. Sorry for getting so behind!
I've had a couple off weeks, but managed to survive Turkey day (and three Thanksgiving dinners!) with a cold and no running AND post a loss! Back at 193. Not going to meet my goal for this challenge, BUT I'm happy that my "bad" weeks now have a very minor impact on my weight. I also kicked into gear for my next half marathon, so the running should help with some more losses. (As I type I'm sore from just under 6 miles yesterday!)
Let's try to power through and commit to this challenge for the next month! I'd love to start another challenge after the Christmas holiday and will put up info on that in the coming weeks. I have a couple ideas up my sleeve to make it a bit more interactive.0 -
hiya,
i know i have disappeared over the last few weeks, its been hectic! sorry guys!
well my weigh in today is 134lb x0 -
hiya,
i know i have disappeared over the last few weeks, its been hectic! sorry guys!
well my weigh in today is 134lb x0 -
Weigh in: 330.2 (2.8 lb loss) =]0
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I'm here and I'm still at 155.5. (:0
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126.8, i think i might have 4got to check in last week with me weigh in! sorry.x0
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159.5 this morning. I'm inching close to my year end goal!0
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can someone please put the link up 4 the spreadsheet mine seems to have vanished from my bookmarks lol! :bigsmile:0
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can someone please put the link up 4 the spreadsheet mine seems to have vanished from my bookmarks lol! :bigsmile:
I recently started following the philosophy of the Flat Bell Diet and I have to say I really enjoy the foods. I skipped the 4 day de-bloat step because I can't limit myself to 1200 cals + burn 400-500 at the gym but I've had some great results on the scale specifically with my body fat dropping.0 -
can someone please put the link up 4 the spreadsheet mine seems to have vanished from my bookmarks lol! :bigsmile:
I recently started following the philosophy of the Flat Bell Diet and I have to say I really enjoy the foods. I skipped the 4 day de-bloat step because I can't limit myself to 1200 cals + burn 400-500 at the gym but I've had some great results on the scale specifically with my body fat dropping.0 -
158 this morning. I had a few too many sweets last night, oops!0
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As of this morning I'm at 154.0
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129 lbs, i seem to be moving on the scale but the wrong bloody way :sad:0
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weigh in: 330.7 (1/2 lb gain)
probably just water---was way over sodium sunday.0 -
I'm still at 154.0
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153.8, I'm loving the Flat Belly Diet!0
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329.8 (0.9 lb loss)0
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I know this is an extrememly busy time of the year but I was just wondering, is the group still happening? Haven't seen an update since last month. :brokenheart: :sad:0
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I know this is an extrememly busy time of the year but I was just wondering, is the group still happening? Haven't seen an update since last month. :brokenheart: :sad:0
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