December Move Your *kitten* Challenge....

Three miles today.

4.5 miles running today

5.86 miles this morning. Ticker updated.

four miles today

elliptical 2.3 miles this evening...

December Move Your *kitten* Challenge

12/1
12/2
12/3 - 2.9 miles (30 minutes running)
12/4 - 2.93 miles (30 minutes running)
12/5
12/6
12/7
12/8
12/9 - 2.9 miles (30 minutes)
12/10
12/11 - 3.75 miles (45 minutes elliptical)
12/12 - 4.1 miles (45 minutes elliptical)
12/13           Adopting my Son!!
12/14
12/15 - 4.26 miles (45 minutes elliptical)
12/16
12/17
12/18
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31

I have completed 20.84 miles out of my 60 mile goal!!

1 miles on elliptical and 5 miles on the bike!

5 miles elliptical and 1 mile rowing!

my december goals will be 400 miles of biking/spinning,(i havent made my goals the last 2 months and i dont need any more stress this month)10 weight training sessions, and 4-6 yoga/pilates classes,

dec 1.......60(biking)328HRM......................20.0
dec 2.......60(spinning/weights)512HRM.....21.0
dec 3.......90(spinning)737HRM..................30.1
dec 4......100(yoga/biking)217HRM..............7.0
dec 5......110(biking?weights)452HRM........20.0
dec 6........90(spinning/yoga)587HRM...........25.5
dec 7......-0-
dec 8.......90(spinning/weights)478HRM........15.1
dec 9 -0-
dec 10......75(spinning)516HRM.....................21.0
dec 11......90(spinning/yoga)452....................16.3
dec 12.....100(biking/weights)444HRM...........20.1
dec 13.....55(spinning)378HRM......................17.4
dec 14-0-
dec 15.....90(biking/weights)654HRM.............14.0
dec 16.....70(biking)471HRM..........................21.0

updated miles 248.5/400

YTD:2312

Updating ticker! Walked 4.25 miles today!

adding:
12-14 1.6 mile swim
12-16 8.75 miles (jog/walk 1, stairmaster 2, eliptical 2.5, treadmill 2.5, swim .75)

totals:
walking /some jog 37.7
eliptical 20.3
swim 4.45

Total dec 62.45 miles...

5.3 miles on the exercise bike.

Biked 50.6 miles. Total miles 211.49

10 mile ride on a very windy morning. Not cold, just windy and cloudy.
I'll try to add some miles this evening. I'm up to 100.56 of 200 miles for December :bigsmile:

Total 2.8 miles this morning ... (1 mile on the treadmill, 1.8 miles on the elliptical)