My 30 Day Shred Results!
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It looks like you've lost much more than 5.5 lbs - goes to show the scale isn't always the best judge.
Well done!!!!!0 -
OMG!!!! this is totally amazing... one of the best results i've seen. I am on level 2 day 7 and so far i've had great results as well! hoping my tummy shrinks like your did. Mine pops out since i've had my daughter, but i'm noticing changes )0
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hi, where can i find the 30 day shred? tnx0
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hi, where can i find the 30 day shred? tnx
walmart, target, amazon for around $100 -
What is the C25k?0
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C25K - Couch to 5K - It is a progressive running program that trains you to run a 5K (from being a couch potato).0
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Wow!!! You look great! Totally inspiring I'm starting this Monday can't wait!!!0
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You look fantastic. I have the 30 Day Shred at home, but never do it. You have motivated me. I am starting on Sunday. Thanks for posting your pics.0
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i attempted to start the 30ds and i lasted about 5 days. time to try again!!!!!!!0
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Amazing!!0
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I've been thinking that I want to do the 30DS since so many talk about it here, but you're huge transformation just totally convinced me!! I'm training for a half marathon right now, but that will be my next exercise regime - I'll start about a week after the half!!! Thanks for sharing!!! Such a huge motivation!!!0
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you have inspiried me i have the 30ds but it's with the other dvds i bought i've only gotten far as the first day and then i was sore for three!!! then stopped youve inspired to try again and stick with it!!
great job and amazing results!!0 -
you have inspiried me i have the 30ds but it's with the other dvds i bought i've only gotten far as the first day and then i was sore for three!!! then stopped youve inspired to try again and stick with it!!
great job and amazing results!!0 -
Ok..I'm convinced!! I have heard all good reviews of Julian's dvd's. I'm starting 30 DS tomorrow. :-)
Thanks for sharing~:flowerforyou:0 -
That's wonderful! What is the 30 day shred?0
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did you do any additional cardio, like running or walking, with the 30 day shred to get to this? You look wonderful!! I have post babytummy and need some major lifting!0
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dude your before pic is how i look right now, you give me hope : )0
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ME TOO! Where do we find details of the 30 day program?dude your before pic is how i look right now, you give me hope : )0
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Wow that's amazing. I'm on day 6 level 1 and took my before pictures today. I'm down about 4 lbs and can tell a difference on my hips, but I measure tomorrow. I can't wait to see how well I do at the end. Thanks for sharing, hope to see my belly shrink up.
Ven0 -
Wow, awesome results.0
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