30 day shred progress (pix)
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Seeing results like that make me so excited. I'm restarting 30DS on the 9th and I hope my results are as great as yours!0
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That is AMAZING! Congratulations! I have the video and I was going to start tonight after work. You have motivated me to stick with it!0
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That is insane! I'm going to have to start doing this again and stick with it
I can not wait to see Day 30 for you!!! 0 -
That's a HUGE change! Awesome job .. really want to see after day 30!0
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I'm on day 4 and I am definitely going to keep going. These results are fantastic!0
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DAMN!!!!!!!! THAT is impressive! I dont think Jillian talking will motivate me to keep going like these pics will!!!!!!!0
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Incredible - just the motivation I needed to go home and do day 4!0
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Awesome! Im starting shred today!0
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Wow! Now that's motivation! Keep us updated on your progress!!!0
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Are you doing the 30 day shred by Jillian Michaels. My stomach looks just like your when you started. I hope it looks as good as yours now!! Having three kids has really kicked my bodies butt!0
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I restarted this, never finished stopped at day 10 last time. I'm currently on day 7 with the restart, I won't be posting anymore results till day 30 is done 0
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When did you have your baby? I had mine 15months ago! so I hope 30 day shred gives me results like yours!0
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My baby is almost 13months.0
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OK, so those before photos are from seven days ago? And the after pictures from today?
But on your profile, your photos from last month are smaller than the after pictures in this thread. And what happened to your stretch marks?
Sorry. Misread the dates. But I'm still wondering what happened to your stretch marks.0 -
Wow Thats so amazing! You should be so proud of yourself! And Thank you, because now I'm going to go buy the dvd today! And start it tonight!!0
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Oh do you have to buy anything to go with the dvd? Weights or anything?0
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You look gr8! What is 30 day shred?0
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OK, so those before photos are from seven days ago? And the after pictures from today?
But on your profile, your photos from last month are smaller than the after pictures in this thread. And what happened to your stretch marks?
Sorry. Misread the dates. But I'm still wondering what happened to your stretch marks.
My stretch marks are still there, it was the lighting in the room.0 -
You look gr8! What is 30 day shred?
It's a circuit training DVD by Jillian Michaels that apparently works miracles.
To the person wanting to know about buying things to go with it, you do need hand weights, but you could probably get away with using jars or cans until you build up strength. And you can get the not-so-fancy hand weights for pretty cheap.0 -
I am doing this again and I'm using 3lb weights, and a pillow as my mat since my floor is tile.0
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I started again, these photo's are 1 month apart from each other, but I was not doing the 30 day shred on Dec 8th, I didn't start it up again till after Christmas.
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Awesome! I live 30 day shred as well0
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Amazing results! Fantastic!0
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You look gr8! What is 30 day shred?
It's a circuit training DVD by Jillian Michaels that apparently works miracles.
To the person wanting to know about buying things to go with it, you do need hand weights, but you could probably get away with using jars or cans until you build up strength. And you can get the not-so-fancy hand weights for pretty cheap.
Thanks for the info, MUST BUY NOW!!! Is there some special diet with this too or just the work out?0 -
You look gr8! What is 30 day shred?
It's a circuit training DVD by Jillian Michaels that apparently works miracles.
To the person wanting to know about buying things to go with it, you do need hand weights, but you could probably get away with using jars or cans until you build up strength. And you can get the not-so-fancy hand weights for pretty cheap.
I follow my own diet, just taking fried foods out completely, and no bad sugars. Right now I'm taking whole grain out for 2 weeks. Which that's suppose to help reduce the belly.
Thanks for the info, MUST BUY NOW!!! Is there some special diet with this too or just the work out?0 -
Those are great results!! Thanks for sharing very motivating I have the video maybe I should dust it off 0
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You look gr8! What is 30 day shred?
It's a circuit training DVD by Jillian Michaels that apparently works miracles.
To the person wanting to know about buying things to go with it, you do need hand weights, but you could probably get away with using jars or cans until you build up strength. And you can get the not-so-fancy hand weights for pretty cheap.
I follow my own diet, just taking fried foods out completely, and no bad sugars. Right now I'm taking whole grain out for 2 weeks. Which that's suppose to help reduce the belly.
Thanks for the info, MUST BUY NOW!!! Is there some special diet with this too or just the work out?
OMG, im so excited now!! Just looked it up and both videos 30 day Shred and Ripped in 30 are only 7.99 at Best Buy!! I'm headed there as soon as my oil change is done here! LOL thanks0 -
WOW! I've had Jillian (unopened) on my shelf since I got her 2 months ago. I haven't been able to make the commitment yet. But you sure have inspired me to give her a try now! wow, Just 7 days. So amazing!!!0
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Amazing pics!!!! Now, I'm going to have to look up the 30 Day Shred! Thanks for the motivation!0
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WOW! I was debating on whether to try it again, but now i definately will. I did it once and used too heavy of weights & was so sore for the next few days I could barely move. Then I broke my ankle, so I haven't done it since. Gonna get back to it this weekend. Thanks for the motivation!0
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