Woman's World Fat Flush Soup!!
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So, I have been doing this since last Friday 12/2 and I can't believe my eyes when step on the scale! Down 11.4lbs as of this morning. This is so simple I'm not even tired of eating the soup/chili, I put a lot of cayenne pepper in mine. I thought I would try this for a week or so to help break my plateau, the scale had not moved in over 2 months, after losing over 50lbs. Last Friday I weighed 204.0, today I was 192.6. Going to do this for one more week, and then continue to focus on low/healthy carbs only.0
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has anyone listed the basic soup recipe in the MFP database or is it at your own risk sort of thing?0
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this sounds good and i love chili0
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bump0
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Bump! First time I've wrote that thanks!0
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BUMP0
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Going to try it, thanks!0
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Bump to remember recipe.0
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I'm looking forward to trying this. I've been on the 17 Day Diet since July and need a new black bean chili recipe! Thanks for this! Also, I'm hoping it might help by revving up my metabolism a little. My weight loss has slowed a bit over the last month. I am looking forward to trying this soon since it is finally getting cold in Orlando. )0
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Bump!0
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Totally agree- I've done this soup for 4 days now. First batch, i used left over turkey from New Years (very yummy) and Second batch- I used ground lean beef...and it does taste like CHILI!! My husband even likes it, and he's not a health-nut. So far I've lost 4 lbs in four days (I'm sure it's water weight) but I figured I'd stick w/it and see if my jeans fit better by the end of 7-10 days!!0
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sounds yummy!!0
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I just might try this recipe for something different. I'm always making black beans and always using turkey! Yum0
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I'm weighing in tomorrow and then I'm gonna make this over the weekend and have it next week. Looking forward to seeing the outcome.0
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I think i will have to try this! It would be so good to get a jump start on the weight loss. I will make the soup this weekend and try it next week. I'll post back with my results!0
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Sounds SOOOOO GOOD!!!!!0
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Bump! Thanks for sharing.0
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Interesting! Thanks, will try it!0
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bump0
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Just made a post about this with out even checking the boards (oops) :blushing: How are your results going with this? and are you following the plan exactly?!0
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looks like a great recipe. Can I suggest adding some unsweetened cocoa or carob powder? They both have health benefits and add a whole new level of depth to chili & BBQ dishes
Thank you! SO glad I'm not the only one that does this! Making BBQ sauce? Cocoa powder. Chili? Cocoa powder! So good. Also, on a backwards note, adding a bit of cayenne to hot chocolate is one of my favorite ways to have it, when I do.0 -
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bump to try later0
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BUMP to print and try! Thanks for sharing.0
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Bump for when I get home on Thursday!0
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I made a batch going to see what it does thanks for posting!!0
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bump!!!0
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