30 day shred progress (pix)
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those pics are really motivating. so much in fact that i just bought the 30ds dvd off ebay just now. only cost me $9.20 with free shipping. can't wait to get it...and hope to get results!0
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You just have to push your self. I did this in the past and it's been a month or so since I did .. but I started over. After two day I too couldn't even hardly get out of bed and walk. When I started it that day and jumped my first jumping jack I thought I was going to die!!! But I just kept pushing and by the time I got about halfway done I was pretty lose. Today I just finished Day 5 and I am still a bit sore but not so much. Just to let you know I also started doing the C25K the same day so I have double soreness! Just push thru it and it WILL get better
We are doing the C25K, as well. Actually, the C25K seems like a nice break after that first workout!!0 -
First time I did 30DS I was about 200 lbs and lost 14.5 pounds in a month (and 8.75 inches!) It was tough but so worth it. I did 10 days each level. No breaks, no extra exercise, no freaky diet.
I just put it in my dvd rotation again this week. Now I am 150 lbs. It seems so easy! Yes, i got a good sweat going, but nothing compared to last July @ 200 lbs!.
This is my favorite DVD besides (Jillian Michaels banish Fat Boost Metabolism). Just got P90X, but not in "love" with it yet.
Stick with it! Good luck!0 -
Awesome! keep up the good work! Thanks for inspiring us! You are pretty brave to post pix but then you are a LOT younger than me, lol. and it is ok:-)0
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holy cow you look great!
whats the 30 day Shred?0 -
Ok.. that is absolutely insane. I've seen success pictures of the 30DS, but nothing like this. I own the shred.. it's still in it's plastic. Time to whip that thing out.
I have one concern, I injured my back many years ago and lost a lot of muscle tone... is it feasible that I can actually do the workouts? What do you think based on your experience with it?0 -
I've answered most every if not every question that has been asked in this thread right here... http://www.myfitnesspal.com/blog/Mama2SethandOlivia/view/my-30-day-shred-information-189080 in my blog0
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Holy crap! Okay, once I get back into working out full time, I'm so trying 30 day shred again. I did 3 days, and then lost interest, but after seeing your results...dang. You look great!0
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How hard is the 30 day shred video? I mean does it make you want to do it over and over or do you just dread it?? Just curious.0
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How hard is the 30 day shred video? I mean does it make you want to do it over and over or do you just dread it?? Just curious.
Personally I dread it lol. I have a love hate relationship with it. I hate it because it's not fun, but I love the results so I do it.0 -
I just purchased the video today!! I'm hoping to have results like this! You can see a huge difference. Make sure to post pics showing your progress.0
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Ok I can't view the pics anymore...did you edit your original post?
nevermind....lol
Very impressive! I'm in day 5 right now. Anxious to see what happens for me.0 -
Ok I can't view the pics anymore...did you edit your original post?
Nope lol, I still see it...0 -
Ok well I really wasn't expecting to see this big of a difference in just 7 days. Yes this is just 7 days. I can't believe it either. My stomach is still gross but not nearly as before. I can proudly post these and know that it's all changing More motivation to keep going!
Omg! Yay I'm so excited!
I just bought a copy tonight.0 -
Total INSPIRATION!!!!!!!!!!!!!!!!!0
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Wow if you look like this on day 7 imagine 30!!!! How is your eating?0
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Wow!!! Jaw dropping speechless!! Wonderful job!0
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wow!! I am so going to try this- have looked into this dvd, it seems a winner!! You look amazing!0
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My hubby surprised me with a cruise for birthday/anniversary. I have 82 days to lose at least 20 - 25 more lbs before we leave. I am going to do the 30 day shred but think I will wait until March. I hope my results are as awesome as yours! Keep up the good work. You are doing great.0
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That's amazing. Keep up the good work0
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