Lose 10 pounds challenge in Jan
Replies
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Starting weight- 171.00 lbs (Sunday Jan 1)
Week 1 -168.2 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xxx lbs (Thursday Feb 1)0 -
SW - 149 lbs (Sunday Jan 1)
Week 1 - 148 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Wednesday Feb 1)0 -
SW = 193.4 lbs (January 1st)
week 1 = 192.0 lbs (January 8th)0 -
SW - 205.7 lbs (Sunday Jan 1)
Week 1 - 204.2 lbs (Sunday Jan 8 )0 -
SW- 255
JAN 8 2540 -
SW - 324 lbs (Sunday Jan 1)
Week 1 - 323 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 238 lbs (Sunday Jan 1)
Week 1 - 237 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW 163 lbs (Sunday Jan 1)
week 1- 160lbs ( Sunday Jan 8)0 -
SW - 175.7 lbs (Sunday Jan 1)
Week 1 - 175.6 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 188 lbs (Sunday Jan 1)
Week 1 -186lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Yayyy!0 -
SW - 125.4 (Sunday Jan 1)
Week 1 -123.6lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
I am so happy as i have been on a plateau0 -
SW - 266.4 lbs (Sunday Jan 1)
Week 1 - 263.2 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 129lbs (Sunday Jan 1)
Week 1 - 129.4 lbs (Sunday Jan 8 ) NOT a good start...
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - (-.4) lbs (Thursday Feb 1)
Best wishes to all!0 -
I am new but here are this months weighins:
SW - 232.6 lbs (Sunday Jan 1)
Week 1 - 229.6lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Good morning everyone!!!
SW - 276.2 lbs (Sunday Jan 1)
Week 1 -273.8lbs (Sunday Jan 8 ) :bigsmile: yahooo!!!! (down from initial starting weight of 283)
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Have a great week everyone!
0 -
Week 1 - 146.8lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Starting Weight: 227.0
Week 1 -224.8lbs
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 177.6 lbs (Sunday Jan 1)
Week 1 - 176.2 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 218.4 lbs (Sunday Jan 1)
Week 1 - 215.2 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 155.6 lbs (Sunday Jan 1)
Week 1 - 153 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 164.4 lbs (Sunday Jan 1)
Week 1 - 164 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 202.4 lbs (Sunday Jan 1)
Week 1 - 196.4 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 269.6 lbs (Sunday Jan 1)
Week 1 - 265.6 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 261 lbs (Sunday Jan 1)
Week 1 - 257 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 200.0 lbs (Sunday Jan 1)
Week 1 - 196.4 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 157.7 lbs (Sunday Jan 1)
Week 1 - 156 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
Week 1 - 263 lbs (Sunday Jan 8 )
Thanks Jackie!0 -
SW - 188.9 lbs (Sunday Jan 1)
Week 1 - 186.6 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 196.6 pounds (Sunday Jan 1)
Week 1 - 193.2 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)0 -
SW - 217 lbs (Sunday Jan 1)
Week 1 -208.4 lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
It looks like a large number, but most of it is water weight and really bad eating a few days prior to my first weigh-in. Also, this is the first week in many years where I was active for 5 days!! The true test is if I can keep the weight off and continue to lose weight!!!0
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