Lose 10 pounds challenge in Jan

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Replies

  • gdkids6
    gdkids6 Posts: 39 Member
    Sorry its so late had to get to computer.
    Current weight 169.4 week one
  • gdkids6
    gdkids6 Posts: 39 Member
    Sorry its so late had to get to computer.
    Current weight 169.4 week one
  • busyPK
    busyPK Posts: 3,788 Member
    SW - 193.6 lbs (Sunday Jan 1)
    Week 1 - 191.0 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • MiAmorDeanna
    MiAmorDeanna Posts: 73 Member
    SW - 160.5 lbs (Sunday Jan 1)

    Week 1 - 158.1 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)

    Total lost - xx lbs (Thursday Feb 1)
  • gdkids6
    gdkids6 Posts: 39 Member
    SW - 171.8 lbs (Sunday Jan 1)
    Week 1 - 169.4 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
    Thank You
  • PaulC9554
    PaulC9554 Posts: 117 Member
    SW -303.6 lbs 138Kg (Sunday Jan 1)
    Week 1 - 301.84 lbs 137.2Kg (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • tim_w13
    tim_w13 Posts: 101 Member
    SW: 113lb.
    week1:113lb.
    no gain no loss thans for Holidays.
  • aksea_star
    aksea_star Posts: 3 Member
    SW - 247 lbs (Sunday Jan 1)
    Week 1 - 243 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • cherrin25
    cherrin25 Posts: 7
    SW - 222 lbs (Sunday Jan 1)
    Week 1 - 214 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • MelissaJ20
    MelissaJ20 Posts: 46
    SW - 142 (Sunday Jan 1)
    Week 1 - 139.4 (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • mnkenned
    mnkenned Posts: 13 Member
    I'm new to the forums but wanna join in on this!


    SW - 155.5 lbs (Sunday Jan 1)
    Week 1 - 154.5 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • michellthomas
    michellthomas Posts: 9
    I tried to do the spreadsheet and it won't let me edit.
    SW-179 (Jan 1)
    1st wk 178.6 (Jan 8)
  • AScarbrough19
    AScarbrough19 Posts: 124 Member
    SW - 155.6 (sunday jan 1)
    Week 1 - 153.0 (sunday jan 8)
  • Smokey19
    Smokey19 Posts: 796 Member
    SW = 239 (jan. 1)
    wk. 1 = 234 (Jan. 8)
  • dyiaane
    dyiaane Posts: 271 Member
    SW - 130lbs (Sunday Jan 1)
    Week 1 - 130 lbs (Sunday Jan 8 ) 0 lost
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • strongwilled
    strongwilled Posts: 35
    i m sorry but i dont understand how you do this, week1- 130 lbs then week 2xxx sunday jan8 ......... can you explain to me what they are or how you do them??? please and thank you
  • MaudeBeige
    MaudeBeige Posts: 282
    SW - 172.2 lbs (Sunday Jan 1)
    Week 1 - 170 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    2.2lbs down... mmmm - 7.8lbs to go. :drinker:
  • MaudeBeige
    MaudeBeige Posts: 282
    i m sorry but i dont understand how you do this, week1- 130 lbs then week 2xxx sunday jan8 ......... can you explain to me what they are or how you do them??? please and thank you

    No probs!

    SW = Starting Weight
    Week 1 is what you weigh today. (Just replace the xxx with your weight.
    Week 2 you will fill in what you weigh next Sunday

    And so forth.

    If I'm not making sense either someone else can try to explain or inbox me and I will try again! :happy:
  • Mkristinek
    Mkristinek Posts: 78
    SW - 144 (Sunday Jan 1)
    Week 1 - 144.6 lbs (Sunday Jan 8 ) < Scales are so evil!
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Goals for this week:
    1. Drink my water! It's hard to get it in during my student teaching, but no excuses!
    2. Do P90X workouts everyday. Starting the program officially next Monday!
    3. Eat more protein than carbs!

    Good luck to everyone else!
  • Melgott
    Melgott Posts: 7 Member
    I'm in!
    SW - 146.4 lbs (Sunday Jan 1)
    Week 1 -144 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • sm423
    sm423 Posts: 208 Member
    SW - 185.8 lbs (Sunday Jan 1)
    Week 1 - 185.2 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • scrapmo
    scrapmo Posts: 1
    SW - 233 lbs (Sunday Jan 1)
    Week 1 - 230.3 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • anita7474
    anita7474 Posts: 2
    5369407.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • anita7474
    anita7474 Posts: 2
    SW - 193.4 lbs (Sunday Jan 1)
    Week 1 - 184.2 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)





    5369407.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • vswift
    vswift Posts: 10
    im in:starting Jan.8
  • OneTooManyTacos
    OneTooManyTacos Posts: 38
    SW - 130 lbs (Sunday Jan 1)
    Week 1 - 124 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • brobin41101
    brobin41101 Posts: 212 Member
    SW - 185 lbs (Sunday Jan 1)...My weight is still doing the yo-yo thing...tongue
    Week 1 - 183.5 lbs (Sunday Jan 8 ) Moving down...That's a good week ! :wink:
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • snowflynn
    snowflynn Posts: 2
    Starting weight- 167 lbs (Sunday Jan 1)
    Week 1 - 163 lbs (Sunday Jan 8 ) (4 pounds my first week)
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xxx lbs (Thursday Feb 1)
  • stroken96
    stroken96 Posts: 436 Member
    SW - 192.2 lbs (Sunday Jan 1)
    Week 1 - 191 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • brasskim
    brasskim Posts: 39
    SW 182
    wk 1 Jan 8 - 179

    Where is the spreadsheet??
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