January move your @as challenge...

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  • greenescape
    greenescape Posts: 56
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  • toots99
    toots99 Posts: 3,794 Member
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  • Mommawarrior
    Mommawarrior Posts: 897 Member
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    Dad is holding his own. He has been up and walked a bit.
    Ticker updated.

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  • Pam3
    Pam3 Posts: 1,687 Member
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    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1.........105(spinning)540HRM.............................26.1
    jan 2.........100(biking)515HRM.................................20.0
    jan 3...........90(spinning)477HRM.............................25.2
    jan 4-0-
    jan 5...........135(spinning/weights)725HRM..............22.1
    jan 6............95(spinning/biking)582HRM..................23.1
    jan 7............90(spinning)505HRM............................25.5
    jan 8............95(spinning/biking)574HRM.................22.2

    164.2/500 miles updated
  • butters1
    butters1 Posts: 1,540 Member
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    1-1: 5 miles (2 stairmaster, 3 treadmill). + raquetball.
    1-2: 2 miles sloshing through the snow & cold outdoors. +raquetball.
    1-3: 6.25 miles (5 jog/walk intervals on treadmill, 1.25 swim)
    1-4: 3.8 miles on treadmill.....3 of these were jogging. + racquetball
    1-5: 5 miles 3.0 walk on treadmill. All i could do on sore muscles today
    1-6: .75 mile swim. + raquetball
    1-7: 7.25 miles (3 stairmaster, 3 treadmill walk, 1.25 swim)
    1-8: 7.75 miles (3 stairmaster, 2.5 eliptical, 1 treadmill, 1.25 swim)


    Total to date: 37.8 miles
  • qwills2cats
    qwills2cats Posts: 108 Member
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    8 miles this morning. 6.2 running (10k) just to see if I could do it and running warm up and cool down.


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  • Benji49
    Benji49 Posts: 419 Member
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    Jan 7 - couldn't track mileage - did about 2.5 hours "moving my @$$" though :happy:

    Jan 8 - 1.9 kms Total so far 26.9 (back is a little sore from the lifting yesterday - took it slow and steady today.):smile:

    Jan goal: 45 kms
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    34.87 to date 125.13 left for month
  • yankeedownsouth
    yankeedownsouth Posts: 717 Member
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    Elliptical for 3.9 miles today.

    Current total for January - 19.17 miles
  • BeeJoseph
    BeeJoseph Posts: 5
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    Im in for 40 miles please! Can't run due to damaged and weak ankles, but I will be walking and stepping on the Wii :)

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  • vhuber
    vhuber Posts: 8,779 Member
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    Dad is holding his own. He has been up and walked a bit.
    Ticker updated.

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    Good to hear that!!!!!
  • Daisy374
    Daisy374 Posts: 539 Member
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    1/7- 4 miles
    1/8- jumped rope for 30 mins... not sure if that can be converted into miles... and don't have a pedometer to find out lol.. so 0 for today
    Ticker updated


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  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    Ran 8.78 miles, Total miles 112
  • I_am_Holly
    I_am_Holly Posts: 55
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    I went swimming this morning even though I didn't want to get out of bed!! I did another 2500 meters.

    Ticker is updated.


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  • I_am_Holly
    I_am_Holly Posts: 55
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    1/7- 4 miles
    1/8- jumped rope for 30 mins... not sure if that can be converted into miles... and don't have a pedometer to find out lol.. so 0 for today
    Ticker updated


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    WOW!!! You can jump rope for 30 mins?? That's awesome!!

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  • cararq
    cararq Posts: 457 Member
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    4.29 miles today. Ticker updated. :smile:

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  • Luckysusan
    Luckysusan Posts: 947 Member
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    4 miles today

    ticker updated


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  • LilSomethin
    LilSomethin Posts: 545 Member
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    3 mile run and a 3 mile walk :)
  • Oranda
    Oranda Posts: 121
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    (120 km ( roughly 74.5 miles) in January is my goal)
    January 1, 2012
    2.1 km run. (117.9 km to go)
    January 2, 2012
    4.6 km walked in am, 2.1 km walked in pm. (111.2 km to go)
    January 3, 2012
    1.4 km walked in am, 3 km walked in pm (106.8 km to go)
    January 4, 2012 (forgot to post)
    1.2 km walked (105.6 km to go)
    January 5, 2012
    2.1 km walked in am, 2.2 km run in pm (101.3 km to go)
    January 6, 2012
    2.9 km walked ( 98.4 km to go)
    January 7, 2012
    3.2 km walked (95.2 km to go)
    January 8, 2012
    3.3 km walked (91.9 km to go)
  • vhuber
    vhuber Posts: 8,779 Member
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    I did 2 miles on the elliptical and 1/2 mile on the treadmill.



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