30 day shred progress (pix)

1…678911

Replies

  • naia16
    naia16 Posts: 35
    those pics are really motivating. so much in fact that i just bought the 30ds dvd off ebay just now. only cost me $9.20 with free shipping. :) can't wait to get it...and hope to get results!
  • awoodwaring
    awoodwaring Posts: 90 Member
    You just have to push your self. I did this in the past and it's been a month or so since I did .. but I started over. After two day I too couldn't even hardly get out of bed and walk. When I started it that day and jumped my first jumping jack I thought I was going to die!!! But I just kept pushing and by the time I got about halfway done I was pretty lose. Today I just finished Day 5 and I am still a bit sore but not so much. Just to let you know I also started doing the C25K the same day so I have double soreness! Just push thru it and it WILL get better

    We are doing the C25K, as well. Actually, the C25K seems like a nice break after that first workout!!
  • Giraffe33991
    Giraffe33991 Posts: 430 Member
    First time I did 30DS I was about 200 lbs and lost 14.5 pounds in a month (and 8.75 inches!) It was tough but so worth it. I did 10 days each level. No breaks, no extra exercise, no freaky diet.

    I just put it in my dvd rotation again this week. Now I am 150 lbs. It seems so easy! Yes, i got a good sweat going, but nothing compared to last July @ 200 lbs!.

    This is my favorite DVD besides (Jillian Michaels banish Fat Boost Metabolism). Just got P90X, but not in "love" with it yet.

    Stick with it! Good luck!
  • Jesuslover59
    Jesuslover59 Posts: 23
    Awesome! keep up the good work! Thanks for inspiring us! You are pretty brave to post pix but then you are a LOT younger than me, lol. and it is ok:-)
  • alexbelly
    alexbelly Posts: 277 Member
    holy cow you look great!
    whats the 30 day Shred?
  • TaraTLC83
    TaraTLC83 Posts: 93 Member
    Ok.. that is absolutely insane. I've seen success pictures of the 30DS, but nothing like this. I own the shred.. it's still in it's plastic. Time to whip that thing out.

    I have one concern, I injured my back many years ago and lost a lot of muscle tone... is it feasible that I can actually do the workouts? What do you think based on your experience with it?
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    I've answered most every if not every question that has been asked in this thread right here... http://www.myfitnesspal.com/blog/Mama2SethandOlivia/view/my-30-day-shred-information-189080 in my blog :)
  • annie_p
    annie_p Posts: 319 Member
    Holy crap! Okay, once I get back into working out full time, I'm so trying 30 day shred again. I did 3 days, and then lost interest, but after seeing your results...dang. You look great!
  • leann74016
    leann74016 Posts: 242 Member
    How hard is the 30 day shred video? I mean does it make you want to do it over and over or do you just dread it?? Just curious.
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    How hard is the 30 day shred video? I mean does it make you want to do it over and over or do you just dread it?? Just curious.

    Personally I dread it lol. I have a love hate relationship with it. I hate it because it's not fun, but I love the results so I do it.
  • Sags301
    Sags301 Posts: 12 Member
    I just purchased the video today!! I'm hoping to have results like this! You can see a huge difference. Make sure to post pics showing your progress.
  • bslic
    bslic Posts: 245 Member
    Ok I can't view the pics anymore...did you edit your original post?

    nevermind....lol
    Very impressive! I'm in day 5 right now. Anxious to see what happens for me.
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    Ok I can't view the pics anymore...did you edit your original post?

    Nope lol, I still see it...
  • crunchybubblez
    crunchybubblez Posts: 387 Member
    Ok well I really wasn't expecting to see this big of a difference in just 7 days. Yes this is just 7 days. I can't believe it either. My stomach is still gross but not nearly as before. I can proudly post these and know that it's all changing :) More motivation to keep going!

    30ds.jpg


    Omg! Yay I'm so excited!
    I just bought a copy tonight. :D
  • mindy2185
    mindy2185 Posts: 74
    Total INSPIRATION!!!!!!!!!!!!!!!!!
  • EarthyChocl8AKA
    EarthyChocl8AKA Posts: 69
    Wow if you look like this on day 7 imagine 30!!!! How is your eating?
  • rv40
    rv40 Posts: 99 Member
    Wow!!! Jaw dropping speechless!! Wonderful job!
  • Ceebee37
    Ceebee37 Posts: 49
    wow!! I am so going to try this- have looked into this dvd, it seems a winner!! You look amazing!
  • creativefrugalmom
    creativefrugalmom Posts: 267 Member
    My hubby surprised me with a cruise for birthday/anniversary. I have 82 days to lose at least 20 - 25 more lbs before we leave. I am going to do the 30 day shred but think I will wait until March. I hope my results are as awesome as yours! Keep up the good work. You are doing great.
  • chembrown
    chembrown Posts: 3
    That's amazing. Keep up the good work
  • Zombriana
    Zombriana Posts: 764 Member
    Woaaaah thats nutz! Way to go!
  • shmunster
    shmunster Posts: 538 Member
    You inspired me to buy it this arvo too! Can't wait til it arrives
  • crystall83
    crystall83 Posts: 4
    Keep up the Good work :)
  • mekiah1208
    mekiah1208 Posts: 1
    wow congrats..im so excited to see the results when im finish with this..
  • pammiekay68
    pammiekay68 Posts: 16 Member
    You look incredible. I have gotten the hang of changing what I am eating and now I am going to incooporated exercise into my routine. I will check on that dvd. I do have some biggest loser dvds which are very good too. I hope I can have results like you do!!!!!
  • Shannonnn92
    Shannonnn92 Posts: 86 Member
    Wow, that is amazing!
  • triciaj66
    triciaj66 Posts: 253 Member
    I might have to try this...
  • angelkitty401
    angelkitty401 Posts: 4 Member
    that is freakin amazing!!!
  • sheryli98
    sheryli98 Posts: 8 Member
    wow amazing! I am on the 30 Day shred too, but I missed two day... damm me! I think I should take some before pictures too...:smile:
  • Dargealing
    Dargealing Posts: 58 Member
    this is now Dec 19th 2012. I have this DVD and have done it several time and then quit as I was so sore. I intwine it with other DVD work outs. The thing I like about this one is there are 3 of them on the tape and she has a lighter modified version one of her girls does and I try to watch her and do it. may not be the same pace but I get it done. I am alsways sore when i do the shred dvd, but I guess that is becasue Iam challenging myself. I did level 1 and level 2 back to back. that was a mistake. I will just stick to level one for 10 days when i start program again. I don't know what I am supposed to eat on her program as I do my own diet and log onto MFP and put in my days eating. I too do not eat backmy calories. I also do a pig out day and I have been able to keep weight off, as I don't do pgi day every day, just like once a week. I am just so impressed with your progress. I saw your photos on your home page. Amazing! I have gotten rid of some of my biger clothes, and have to take in som eof theones that are of med. size as Ilike them so much and like to sew so i can alter them. I am 4ft. 11.5 inches and am stilllosing
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!