Looking for Turbo Fire Buddies

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  • summergirl_nj
    summergirl_nj Posts: 11 Member
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    I've been doing Turbo Fire since July and just love it. Formerly a Zumba fanatic... I needed a change and now I am hooked.

    If anyone wants to add me please feel free!!


    Good Luck everyone :smile:

    Dawn


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  • liv73
    liv73 Posts: 33
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    I started a group - please visit: http://www.myfitnesspal.com/groups/home/1946-turbo-fire-newbie-buddies

    Feel free to come over to the group page everyone!
  • 2012x
    2012x Posts: 149 Member
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    Also doing turbo!

    :D Week 8 tomorrow :D
  • coachreyes
    coachreyes Posts: 504 Member
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    It's been a busy weekend. Yesterday I did CE Burn 2 and TF 30. That's a great combo. This morning I got the wk started with my favorite workout TF 55. Looking ahead it's Burn 3 and TF 30 tomorrow. I hope you all have a great day.
  • michelledusik
    michelledusik Posts: 63 Member
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    I am doing Turbo Fire - started it at the end of October and slacked off quite a bit during the holidays but I am back at it now. I LOVE it! And I am also doing Shakeology everyday for breakfast! I think the Shakeology really makes a difference!!
  • theaimster30
    theaimster30 Posts: 63 Member
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    I am dusting off my Turbo fire kit and starting up again this week. I don't use Shakeology because of the cost. My friends use it though, and swear by it. Feel free to add me!
  • Dandradnay
    Dandradnay Posts: 1 Member
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    I am starting back up mine this week as well. I was doing it pretty regularly with great results, just kind of started doing some other things for a change - That being said, other things do not even come close to the results I have gotten from TF. Good luck with training everyone! :D
  • nickinack1
    nickinack1 Posts: 2
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    I am also doing Turbo Fire! I started it yesterday. I have 25-30 lbs to lose... my goal is by mid march... We will see!!!
  • nickinack1
    nickinack1 Posts: 2
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    I would love to be added!
  • ejanderson
    ejanderson Posts: 29
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    Does anyone have any idea how many calories you burn with TF? I LOVE doing it, but never know how to track it as I don't have a HR Monitor to track it myself and I have scoured the internet with NO results... Is it some forbidden secret or something? There are tons of forums etc with people asking and NEVER an answer. :(
  • swood0105
    swood0105 Posts: 2
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    I LOVE Turbo Fire! I am on wk 2. My biggest question is...because the "afterburn" is so great, how do you log exercise calories? Just the ones burned during the actual workout, or do you include the afterburn calories?
  • deja_blu
    deja_blu Posts: 359 Member
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    I would just log the calories burned and let the after burn be extra. That way you don't overeat because you think you have more calories to consume.
  • coachreyes
    coachreyes Posts: 504 Member
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    I only log the calories I burn during the actual workout. I'll take the afterburn as a bonus.

    As for the calorie burn that's hard to say. I use a HRM and currently am using a Bodymedia. Depending on how much you're putting into the workout it could be equivalent to a brisk walk or jog.

    TF 30, 45 and 55 are aerobic workouts while the HIIT workouts are anearobic.
  • MzTate81
    MzTate81 Posts: 63 Member
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    Im on week 8 of Turbo fire and love it and always looking for more friends who do it as well so you can add me if you want...
  • megadon25
    megadon25 Posts: 5 Member
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    Hey Hey! I have Turbo Fire and have started but haven't completed the 90 day challenge. So hopefully this will motivate me! I also have Shakeology but I am a grad student so it's hard for me to enjoy it on a daily bases since I'm all over the place. BUT I would love to be apart of this forum to help motivate!
  • skinnydreams
    skinnydreams Posts: 1,178 Member
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    Just joined the group! Hubby is picking up the DVD set on his way home from work tonight!!!! So excited to shakie up my routine and get back into a healthier shape!!!
  • coachreyes
    coachreyes Posts: 504 Member
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    Welcome to the group. I completed week one with TF Core 20 this morning.
  • HealthierAnn
    HealthierAnn Posts: 40 Member
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    You calorie burn is going to depend on your weight and the intensity you put forth. I typically burn between 300-600 depending on what workout I'm doing.
  • fitnfancy80
    fitnfancy80 Posts: 251 Member
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    I am on Week 2 as well. So far so good. I would like to be yout buddy. :smile:
  • coachreyes
    coachreyes Posts: 504 Member
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    Completed Week two and started wk 3 with 45 EZ this morning. I haven't done that one in awhile.

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