Lose 10 pounds challenge in Jan

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Replies

  • chell53
    chell53 Posts: 356 Member
    Jan. 1, 2012..........Starting weight (188.8)
    Jan. 8, 2012..........(187.2)
  • Starting weight 123lbs
    Goal 110llbs
  • Ahh not sure how all of this works as I'm a fitness pal virgin!! But I get the drift now....

    Jan Week 1 - wc 01.01.12 = 124lbs
    Jan Week 2 - wc 08.01.12 = 123lbs
    Jan week 3 - wc 16.01.12 = xxx
    Jan week 4 - wc 23.01.12 = xxx
    Jan week 5 - wc 30.01.12 = xxx

    :drinker: :love: :flowerforyou:
  • maryj2367
    maryj2367 Posts: 219 Member
    i had a very hard time finding this new topic page the other one from last week is locked,

    SW - 226 lbs (Sunday Jan 1)
    Week 1 - 220 lbs (Sunday Jan 8 ) Thats 6 pounds Yeah!
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 2)


    14014621.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • c0rinth517
    c0rinth517 Posts: 13 Member
    Bump
    :happy:
  • mudya
    mudya Posts: 128 Member
    Very much doubt I'll be losing more than 1lb this week due to a bad couple of days back home :P
  • ADTeachTX
    ADTeachTX Posts: 204 Member
    Starting weight- 258.2 lbs (Monday Jan 2)
    Week 1 - 254.8 lbs (Sunday Jan 8 )
    Week 2 - 251.6 lbs (Friday Jan 13)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xxx lbs (Thursday Feb 1)

    Yay a 3.2 lb loss! Weighed in a little early but I will count it as my Sunday weight
  • craig61
    craig61 Posts: 40
    Well week 2 is bad I have been on Holidays all the good work undone
    Week 2 211.1 lbs.
  • SW - 308 lbs (Sunday Jan 1)
    Week 1 - 305 lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • emdeegan
    emdeegan Posts: 219 Member
    bump
  • hoggma
    hoggma Posts: 14 Member
    Good Luck to everyone in tomorrow's weigh-in!!
  • mudya
    mudya Posts: 128 Member
    Good luck guys!
  • chachan
    chachan Posts: 31 Member
    First...as newbie...what does Bump mean??? Second...if we aren't on the spreadsheet does that just mean we asked to be included too late? I'd love to keep posting my progress here since it makes me even more accountable and that is what I need!! Thanks!
  • whatamess00
    whatamess00 Posts: 8 Member
    I am happy to see that everyone is losing weight and sticking with it. I just don't like putting a time frame on weight loss. I believe that the proper way to lose is to modify your behaviour towards food and lose weight in a slow and steady fashion. I have lost and gained back about 100 pounds over a 20 year period. I have always wanted to see the weight come off quickly and have never really modified my behaviour for good. This time I will change the way I see food and not deprive myself of any food that I really enjoy. If it means that I lose a pound a month, so be it. In 3 years I will have not only lost the weight I want to lose, but hopefully changed my eating habits for the better.
  • Pinguo
    Pinguo Posts: 31 Member
    here week two

    SW - 177 lbs (Sunday Jan 1)
    Week 1 - 176 lbs (Sunday Jan 8 )
    Week 2 -175.3 lbs (Sunday Jan 15) = - 1.7 lbs
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
    I hope every one had a great week
  • mudya
    mudya Posts: 128 Member
    First...as newbie...what does Bump mean??? Second...if we aren't on the spreadsheet does that just mean we asked to be included too late? I'd love to keep posting my progress here since it makes me even more accountable and that is what I need!! Thanks!

    Hey :) A 'bump' is a simple reply used so you can easily access the thread under 'my topics' - it saves you having to write more than 1 word especially if you have nothing to say, but found the topic useful and want to access it again.
  • wayleng
    wayleng Posts: 18 Member
    SW -275.8 lbs (Sunday Jan 1)
    Week 1 - 275.8 lbs (Sunday Jan 8 )
    Week 2 - 274.6 lbs (Sunday Jan 15) 1.2lb loss
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    A small loss on the scale - but more importantly is the number of days that I made it to the gym this week and the number of days that I exceeded my daily steps goal.
  • sammywil
    sammywil Posts: 104
    SW - 187.8 lbs (Sunday Jan 1)
    Week 1 - 186.6 lbs (Sunday Jan 8 )
    Week 2 - 185.6 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Only a small loss - but all the same its a loss! So am happy :)
  • thinthought
    thinthought Posts: 100 Member
    SW – 155.6 (Sunday Jan 1)
    Week 1 – 152.6 lbs (Sunday Jan 8 )
    Week 2 -150.8 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    slow and steady, thought I had hoped to be under 150
  • Glenruth
    Glenruth Posts: 35 Member
    Sorry, I'm sure you spooted the typo error last week. i had'nt put on 25ibs in the week. Corrected below however. Still on target.


    SW - 218.4 lbs (Sunday Jan 1)
    Week 1 - 214.6 lbs (Sunday Jan 8 )
    Week 2 - 211.0 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)