I want everyone's 30 Day Shred Results Pics PLEASE!!

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  • jnance82
    jnance82 Posts: 149
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    I don't have photos, but I started 30DS on 10/2/11 and finished 10/31/11 with no days off and I lost 7lbs. I started Ripped in 30 on 12/27/11 and I start week 3 of that tomorrow.



    url=http://www.myfitnesspal.com/weight-loss-ticker]10502719.png[/url]
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • LuaLiz
    LuaLiz Posts: 56 Member
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    I just finished the 3DS this morning! I just weighed in and lost a total of 5.6lbs doing the shred 6x a week which averages just over 1lb a week - exactly on target for me! :) i will take my after shots when i get home tonight and will post photos with overall measurements.
  • khochst
    khochst Posts: 7 Member
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    bump
  • 84dex
    84dex Posts: 45
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    First day done! Feel great! If anyone else is starting out feel free to add me!
    Would be good to have someone else to keep me motivated.
  • LorahJo
    LorahJo Posts: 151 Member
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    Hey all this is my first post ... Id heard of this 30DS before but after seeing all your wonderful success stories i decided to buy it last night. You have all inspired me to really give this a go and push through.
    I gave up smoking last January 24th just under a year ago and have since put on 36 lbs. I was smoking between 25-30 ciggerettes a day for the last 8yrs. Any useful tips and advise is welcome with helping drop and keep it off

    Off now to do Day 1 level 1 ... :) x.

    Once again Well Done Ladies x
  • LuaLiz
    LuaLiz Posts: 56 Member
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    I completed the 30DS yesterday!

    My final measurements: (I'm 5'3)

    upper arm = (left) 10.3″ (right) 10.3″ – (left down .3″ / right down .2)

    thigh = (left) 22.7″ (right) 22.7″ – (left down .6″ / right down .3“)

    high waist (as in skinniest part) = 27.5″ – (down by 1.5″)

    low waist (right across the belly button) = 31.8″ – (down by 1.7″)

    hips = 36.5″ – (down by 1.1″)

    and, weight = 127.4

    Total inches lost = 5.7″

    Total weight lost = 5.6lbs!

    Before and After photos can be found here: http://mypinkthumb.com/2012/01/10/30-day-shred-challenge-level-3-complete-before-after-photos/
  • PamJ413
    PamJ413 Posts: 19 Member
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    BUMP
  • whtlatina1214
    whtlatina1214 Posts: 765 Member
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    bump
  • huddleston_J
    huddleston_J Posts: 12
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    Bump
  • qkidney
    qkidney Posts: 258
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    These are the results from my first round, march 2011

    beforeandaftercollage.jpg

    And these are from the second round that I finished on Saturday

    IMAG0427-1.jpg
    IMAG0432-1.jpg
    IMAG0435-1-1.jpg

    WOW! those are great results! You should be so proud!!
  • lina20
    lina20 Posts: 130 Member
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    bump.
  • smoochiepink
    smoochiepink Posts: 22 Member
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    wow !!!!! well done hoping to start soon, had surgery on my wrist last week though and still feel a bit tender
  • misstash123
    misstash123 Posts: 55
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    bump
  • Jnine25
    Jnine25 Posts: 126 Member
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    I am looking for information on te 30 Day Shred. What is it? When started? How do I begin? Details please and I will post pics. Cheers,

    they sell the workout video at walmart, target, and best buy. It's around 10 dollars. You don't have to order it from anywhere if you'd rather just go to the store and pick it up.
  • Kai85
    Kai85 Posts: 440 Member
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    Thought I would add my results.

    002-1-1.jpg

    003-3-1.jpg

    023-2-1.jpg
  • Ladeda1
    Ladeda1 Posts: 68 Member
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    Great results everyone!
  • chameleon73
    chameleon73 Posts: 119 Member
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    Bump
  • RoboLikes
    RoboLikes Posts: 519 Member
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    beforestarting30dayshred-1.jpg

    donewithlevel1movingontolevel2-2.jpg

    donewithlevel2movinontolevel3-1.jpg

    lastdayof30DS.jpg

    Just finished 30ds last week and heres my results! 1st pic is taken at beg of each level and last pic was taken last week after my last workout! Lost 6lbs total but i didnt take measurements..


    AMAZING!!!! Im definitely trying it out now!
  • xleanne19x
    xleanne19x Posts: 1
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    My DVD should come tomorrow :)
    Can't wait to start! Just hoping I actually keep upto it and look forward to posting my results :)

    Well done to everyone who's completed and to who is currently doing it.... You CAN do it!!
  • feduh86
    feduh86 Posts: 790 Member
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    BUMP =)

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