My 30 Day Shred Results!
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I've been thinking that I want to do the 30DS since so many talk about it here, but you're huge transformation just totally convinced me!! I'm training for a half marathon right now, but that will be my next exercise regime - I'll start about a week after the half!!! Thanks for sharing!!! Such a huge motivation!!!0
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you have inspiried me i have the 30ds but it's with the other dvds i bought i've only gotten far as the first day and then i was sore for three!!! then stopped youve inspired to try again and stick with it!!
great job and amazing results!!0 -
you have inspiried me i have the 30ds but it's with the other dvds i bought i've only gotten far as the first day and then i was sore for three!!! then stopped youve inspired to try again and stick with it!!
great job and amazing results!!0 -
Ok..I'm convinced!! I have heard all good reviews of Julian's dvd's. I'm starting 30 DS tomorrow. :-)
Thanks for sharing~:flowerforyou:0 -
That's wonderful! What is the 30 day shred?0
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did you do any additional cardio, like running or walking, with the 30 day shred to get to this? You look wonderful!! I have post babytummy and need some major lifting!0
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dude your before pic is how i look right now, you give me hope : )0
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ME TOO! Where do we find details of the 30 day program?dude your before pic is how i look right now, you give me hope : )0
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Wow that's amazing. I'm on day 6 level 1 and took my before pictures today. I'm down about 4 lbs and can tell a difference on my hips, but I measure tomorrow. I can't wait to see how well I do at the end. Thanks for sharing, hope to see my belly shrink up.
Ven0 -
Wow, awesome results.0
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awesome.. im going to be buying the 30ds this week, cant wait...0
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Wow, very inspirational you look great!!0
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Wow, I need to do this ASAP!0
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You are my motivation when I feel like giving up! I hope at the end of the 30 days my stomach tones up as much as yours! You've given me hope that I don't need to go down the surgery route!0
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omg! it's crazy how much has changed in only 30 days by working out to the dvd and counting your caloires! i love it.0
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what is c25k and mfp?0
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Wow great job!!! Kudos to you for posting the pics. I am on day 6 and got my husband to help me with the measurements. I didn't take pics because I thought I wouldn't post them anyways. I'm going to take them now and maybe I'll be brave enough when I'm done to post them, especially if my results are as amazing as yours. My stomach is worse than yours was, stretchmarked and definitely hangs there. Ugh, it's so ugly. I love the worlout and i feel so good when I'm done...thanks for showing us the 'real deal'.0
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Wow. You look amazing!0
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My Fitness Pal MFP0
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AMAZING!0
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I have been so inspired by the success stories and photos here. So, I wanted to contribute my results from the 30 Day Shred. I did it for 30 consecutive days (which I still can't believe I didn't miss a day!!). I'm very happy with my results.
I lost 5.5 lbs, 3" off my waist and 3.5" off my hips.
I still have a bit more to loose and am hoping that between the C25K (I'm about to start week 5), 6 Week 6 Pack, and Ripped in 30 can all help me get there.
WOW1 amazing!
I didn't take a Day 1 photo of my back (wish I would have) but here's Day 10--after Level 1.
Here's to the next 30 days!!!!!!!!!!!!0 -
i got the dvd but i didnt see any diet plan with it -- but damn i am gunna def start this dvd0
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Definitely the motivation for me to re-start it! Great results - You got this for sure0
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What is the C25K0
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You're SPECTACULAR. You make me feel so good about the possibilities of my stretch marked tummy with your lovely one.0
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OMG what an amazing transformation!!! You look AMAZING!0
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The results are incredible - you should be very pleased and proud!! Have my copy, but haven't started it yet. Thanks for the inspiration and motivation!!0
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you look so much more toned! It's from the strength training... Get it Mama!0
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Those pics depict every bit of hard work you put in every day for 30 days!!!!!! You deserve that awesome figure.. u go girl!!!!! fantastic job.. really inspired...0
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Amazing!!!0
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