Lose 10 pounds challenge in Jan

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Replies

  • hoggma
    hoggma Posts: 14 Member
    Good Luck to everyone in tomorrow's weigh-in!!
  • mudya
    mudya Posts: 128 Member
    Good luck guys!
  • chachan
    chachan Posts: 31 Member
    First...as newbie...what does Bump mean??? Second...if we aren't on the spreadsheet does that just mean we asked to be included too late? I'd love to keep posting my progress here since it makes me even more accountable and that is what I need!! Thanks!
  • whatamess00
    whatamess00 Posts: 8 Member
    I am happy to see that everyone is losing weight and sticking with it. I just don't like putting a time frame on weight loss. I believe that the proper way to lose is to modify your behaviour towards food and lose weight in a slow and steady fashion. I have lost and gained back about 100 pounds over a 20 year period. I have always wanted to see the weight come off quickly and have never really modified my behaviour for good. This time I will change the way I see food and not deprive myself of any food that I really enjoy. If it means that I lose a pound a month, so be it. In 3 years I will have not only lost the weight I want to lose, but hopefully changed my eating habits for the better.
  • Pinguo
    Pinguo Posts: 31 Member
    here week two

    SW - 177 lbs (Sunday Jan 1)
    Week 1 - 176 lbs (Sunday Jan 8 )
    Week 2 -175.3 lbs (Sunday Jan 15) = - 1.7 lbs
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
    I hope every one had a great week
  • mudya
    mudya Posts: 128 Member
    First...as newbie...what does Bump mean??? Second...if we aren't on the spreadsheet does that just mean we asked to be included too late? I'd love to keep posting my progress here since it makes me even more accountable and that is what I need!! Thanks!

    Hey :) A 'bump' is a simple reply used so you can easily access the thread under 'my topics' - it saves you having to write more than 1 word especially if you have nothing to say, but found the topic useful and want to access it again.
  • wayleng
    wayleng Posts: 18 Member
    SW -275.8 lbs (Sunday Jan 1)
    Week 1 - 275.8 lbs (Sunday Jan 8 )
    Week 2 - 274.6 lbs (Sunday Jan 15) 1.2lb loss
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    A small loss on the scale - but more importantly is the number of days that I made it to the gym this week and the number of days that I exceeded my daily steps goal.
  • sammywil
    sammywil Posts: 104
    SW - 187.8 lbs (Sunday Jan 1)
    Week 1 - 186.6 lbs (Sunday Jan 8 )
    Week 2 - 185.6 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Only a small loss - but all the same its a loss! So am happy :)
  • thinthought
    thinthought Posts: 99 Member
    SW – 155.6 (Sunday Jan 1)
    Week 1 – 152.6 lbs (Sunday Jan 8 )
    Week 2 -150.8 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    slow and steady, thought I had hoped to be under 150
  • Glenruth
    Glenruth Posts: 35 Member
    Sorry, I'm sure you spooted the typo error last week. i had'nt put on 25ibs in the week. Corrected below however. Still on target.


    SW - 218.4 lbs (Sunday Jan 1)
    Week 1 - 214.6 lbs (Sunday Jan 8 )
    Week 2 - 211.0 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • helloburger
    helloburger Posts: 243 Member
    SW -118.2 lbs (Sunday Jan 1)

    Week 1 - 115.4 lbs (Sunday Jan 8 )

    Week 2 - 114.6 lbs (Sunday Jan 15)

    Week 3 - xxx lbs (Sunday Jan 22)

    Week 4 - xxx lbs (Sunday Jan 29)

    Total lost - xx lbs (Thursday Feb 1)

    Lost 3.6lbs so far
  • snaggly
    snaggly Posts: 48 Member
    SW - 145.5 lbs (Sunday Jan 1)

    Week 1 - 138.6 lbs (Sunday Jan 8 )

    Week 2 - 137.5 lbs (Sunday Jan 15)

    Week 3 - xxx lbs (Sunday Jan 22)

    Week 4 - xxx lbs (Sunday Jan 29)

    Total lost - xx lbs (Thursday Feb 1)
  • slimmerchick
    slimmerchick Posts: 189 Member
    SW - 131 lbs (Sunday Jan 1)
    Week 1 - 132 lbs (Sunday Jan 8 )
    Week 2 - 130 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • oforiwaa1
    oforiwaa1 Posts: 1
    SW : 228 lbs (Sunday Jan1)

    Week 1 : 226 lbs (Sunday Jan 8)

    Week 2 : 225lbs (Sunday Jan15)

    Week 3 xxx lbs (Sunday Jan 22)

    Week 4 xxxlbs (Sunday Jan 29)

    Total Lost : xxxlbs (Thursday feb 1)
  • PaulC9554
    PaulC9554 Posts: 117 Member
    SW -303.6 lbs 138Kg (Sunday Jan 1)

    Week 1 - 301.84 lbs 137.2Kg (Sunday Jan 8)

    Week 2 – 298.32 lbs 135.6Kg (Sunday Jan 15)

    Week 3 - xxx lbs (Sunday Jan 22)

    Week 4 - xxx lbs (Sunday Jan 29)

    Total lost - xx lbs (Thursday Feb 1)
  • tasoconnor
    tasoconnor Posts: 421 Member
    SW – 204.6 lbs (Sunday Jan 1)
    Week 1 – 204.6 lbs (Sunday Jan 8 )
    Week 2 – 205.8 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • hannahjane91
    hannahjane91 Posts: 14
    SW – 124.1 lbs (Sunday Jan 1)
    Week 1 – 122.8lbs (Sunday Jan 8 )
    Week 2 – 119.9 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Woz1976
    Woz1976 Posts: 6
    SW - 291 lbs (Sunday Jan 1)
    Week 1 - 281 lbs (Sunday Jan 8 ) !!!!!!!!!
    Week 2 - 275 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Another great week. Lot's of cycling.

    Really feeling the difference now.
  • enjoythesound
    enjoythesound Posts: 89 Member
    SW – 183 lbs (Sunday Jan 1)
    Week 1 - 179.2 lbs (Sunday Jan 8 )
    Week 2 - 175.9 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • queenstatus
    queenstatus Posts: 267 Member
    SW = 225.8
    WEEK 1 = 221.2

    LETS GO!!!!

    SW = 225.8
    JAN 8 = 221.2
    JAN15 = 218.6

    7.2 LBS DOWN FOR JANUARY SO FAR!!!! I AM SOOOOO PROUD OF ME!!!! LET'S GO!!!!
  • jubennett27
    jubennett27 Posts: 12 Member
    SW - 202 lbs (Sunday Jan 1)
    Week 1 - 197 lbs (Sunday Jan 8 )
    Week 2 - 191.8 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    woohoo :) im so happy today

    and WELL DONE to everyone we are all doing amazing!!
  • jubennett27
    jubennett27 Posts: 12 Member
    SW - 291 lbs (Sunday Jan 1)
    Week 1 - 281 lbs (Sunday Jan 8 ) !!!!!!!!!
    Week 2 - 275 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Another great week. Lot's of cycling.

    Really feeling the difference now.

    well done thats amazing!!!! keep up the good work:)
  • empage81
    empage81 Posts: 15 Member
    slowly but surely!

    SW - 201 lbs (Sunday Jan 1)
    Week - 197.5 lbs (Sunday Jan 8 )
    Week 2 - 196 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • Lindsikin
    Lindsikin Posts: 32 Member
    SW – 157 lbs (Sunday Jan 1)
    Week 1 - 154 lbs (Sunday Jan 8 )
    Week 2 - 153 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    Rough week.. but ill take it!! Keep up the good work everyone!!
  • Roblyssa
    Roblyssa Posts: 125
    SW - 196.2lbs (Sunday Jan 1)
    Week 1 - 193.5lbs (Sunday Jan 8 ) - loss 2.7lbs!!
    Week 2 - 193.5 lbs (Sunday Jan 15) - No loss, No gain :frown:
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Wednesday Feb 1)
  • misselk
    misselk Posts: 18 Member
    SW - 139.4 lbs (Sunday Jan 1)
    Week 1 - 138 lbs (Sunday Jan 8 )
    Week 2 - 137 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • highsnlows
    highsnlows Posts: 6
    SW -239.6 lbs (Sunday Jan 1)
    Week 1 - 234.8 lbs (Sunday Jan 8 )
    Week 2 - 233.5 lbs (Sunday Jan 15) (not much loss even though i excercised more - hopefully feel the difference by next weigh in)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • scarlet_1965
    scarlet_1965 Posts: 36 Member
    SW 238 lbs (Sunday Jan 1)

    Week 1 - 236.4 lbs (Sunday Jan 8 )
    Week 2 - 235.8 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)
  • tannaleigh
    tannaleigh Posts: 188 Member
    SW - 167.3 lbs (Sunday Jan 1)
    Week 1 - 163.3 lbs (Sunday Jan 8 )
    Week 2 - 163 lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    And clearly I need to make some adjustments. LOL. I think the 1280 cal was too small for me and slowed the loss! going to try back up to 1400 since I will be work a lot more this week! need those extra calories
  • Anyanut
    Anyanut Posts: 27 Member
    SW:177.8
    WK1:176.8
    WK2:174.8
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