What's your breakfast?

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Replies

  • mussmom
    mussmom Posts: 362 Member
    Two slices "Dave's Killer Bread" (whole wheat/grain) and 1/2 large avocado, mashed and spread on the toast. Also, coffee of course! With a little 1% and Stevia to sweeten.
  • GeneveSparkles
    GeneveSparkles Posts: 283 Member
    2 hard boiled eggs (70 cals each)
  • tiamaria3
    tiamaria3 Posts: 92 Member
    grrrrr forgot my coffee today lol :noway: so far a special k cereal bar and a boiled egg with a bottle water :ohwell:
  • andreacord
    andreacord Posts: 928
    4 egg whites cooked in 1/2 tsp olive oil with some ketchup and a piece of Rye toast with 1.5 tbsp light peanut butter and a tbsp of jam. And an apple probably on the way to the gym if I'm hungry after class.. don't know if I will be but can't hurt to be prepped. =)
  • mogadad
    mogadad Posts: 41 Member
    One package of Quaker Weight Control Oatmeal made with water,,,,,,and a blueberry if I've been good
  • kisha1977
    kisha1977 Posts: 33 Member
    1 package of quaker instant butter grits and two scrambled eggs in nonstick spray with sugar free flavor packet in water (250 calories)
  • frugalmomsrock
    frugalmomsrock Posts: 1,123
    I made pumpkin spiced malt-o-meal this morning. Malt-o-meal, pumpkin, pumpkin pie spice, cinnamon, crushed almonds, and almond milk. :) So filling.

    Sipped coffee after.
  • girllimberlost
    girllimberlost Posts: 28
    Hard boiled egg and steamed spinach :D

    I eat every 2-3 hours, so this is my "second breakfast"!

    I had a protein bar first thing this morning :bigsmile:
  • PeaceLuvVeggies
    PeaceLuvVeggies Posts: 375 Member
    Fiber One Bar, Greenway's Organic Raisin Bran and Almond Milk.
  • PeaceLuvVeggies
    PeaceLuvVeggies Posts: 375 Member
    Chobani greek yogurt

    Well, judging from the picture, I guess Chobani greek yogurt is the breakfast to eat. :-)

    That's actually LL Cool J...
  • karalynnroll
    karalynnroll Posts: 33 Member
    1 1/2 cups chocolate chex, 1 cup skim milk, and 1 small banana.
  • sunnyskyjb
    sunnyskyjb Posts: 258 Member
    2 slices of wheat bread with p. butter and 4 oz. of skim milk
  • SONIA820
    SONIA820 Posts: 208 Member
    Two hard boiled eggs and an orange and a cup of black tea
  • ifeelsqueaky
    ifeelsqueaky Posts: 193
    Wholemeal toast with butter and marmite and a boiled egg - my favourite breakfast :smile:
  • girllimberlost
    girllimberlost Posts: 28
    Two slices "Dave's Killer Bread" (whole wheat/grain) and 1/2 large avocado, mashed and spread on the toast. Also, coffee of course! With a little 1% and Stevia to sweeten.

    I LOVE!!! Dave's Killer Bread!!!! I am going to have to try avocado on it. I love avocado on rye toast... so I am sure it will be a similar taste treat.
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Yogurt and raisin bran with Slender Soy vanilla.
  • Miss_Chievous_wechange
    Miss_Chievous_wechange Posts: 1,230 Member
    a poached egg, asparagus spears, 1/2 grapfruit and english muffin.
  • eandrus
    eandrus Posts: 45 Member
    Chobani greek yogurt

    Well, judging from the picture, I guess Chobani greek yogurt is the breakfast to eat. :-)

    That's actually LL Cool J...

    Wow, who knew he was an MFP member! ;-)
  • samatalma
    samatalma Posts: 197
    I had a whole wheat bagel thin with light cream cheese spread on one half, and some nutella on the other half and an orange :)
  • cassiemarie1982
    cassiemarie1982 Posts: 7
    I have a hard time eating breakfast, so I drink it instead. Shake!
  • bexdc
    bexdc Posts: 202 Member
    I used to eat oatmeal and toast, but I was starving within a couple of hours. So I eat an egg-white and turkey breakfast wrap for breakfast most days now. It keeps me going!

    The ingredients:

    4 Tbs liquid egg whites (33 cals)
    1 slice Kraft American fat-free cheese (25 cals)
    3 slices of Oscar Meyer deli turkey or ham (30 cals)
    1 Trader Joe's Middle Eastern flatbread (150 cals)
    1 tsp Tapatio hot sauce

    Mix the egg whites in a bowl and microwave for 30 seconds. On a separate plate, microwave the flatbread for 15 seconds. Place the cooked egg whites on the warm flatbread. Add cheese and turkey/ham. Microwave another 10-15 seconds. Add Tapatio. Enjoy! I also add a teaspoon of chopped onions if I have time.
  • SARRY562
    SARRY562 Posts: 123 Member
    blueberry Oatmeal :)
  • justbecause2014
    justbecause2014 Posts: 371 Member
    Honey nut cheerios and Nesquick! Hello sugar coma! :P I needed this this morning!
  • lodeannalo
    lodeannalo Posts: 26 Member
    2 egg whites with bell pepper
    2 slices of canadian bacon
    1 med banana
  • Melis25Fit
    Melis25Fit Posts: 811 Member
    I had 3 chocolate chip pancakes 1/2 c sugar free syrup, and a banana with a big ol glass of ice water.

    400 cals. YUM!
  • CashierCantin
    CashierCantin Posts: 206 Member
    I had a banana and a cup of coffee while at home and then around 10:30am I got the grumblies so I had a clementine. Lunch is at one so that should hold me til them
  • angijunbug
    angijunbug Posts: 205
    Chobani Greek Yogurt Pomegranate with Special K cereal on top. Vita Gummies, Coffee, & Water. Total 335 calories
  • happyhiram
    happyhiram Posts: 89
    Chobani greek yogurt

    This person knows what's up.

    Chobani is my breakfast of choice.
  • BreakingUpWithObesity2013
    BreakingUpWithObesity2013 Posts: 276 Member
    This morning I kept it simple...1 cup of banana nut cheerios and 1/2 cup 2% milk...they are amazing btw =)
  • sarahnicolexoxo
    sarahnicolexoxo Posts: 230
    32 ounces of water with a lemon slice, banana on my way to work and chobani yogurt when I got to work :)
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