What's your breakfast?
Options
Replies
-
1 1/2 cups chocolate chex, 1 cup skim milk, and 1 small banana.0
-
2 slices of wheat bread with p. butter and 4 oz. of skim milk0
-
Two hard boiled eggs and an orange and a cup of black tea0
-
Wholemeal toast with butter and marmite and a boiled egg - my favourite breakfast0
-
Two slices "Dave's Killer Bread" (whole wheat/grain) and 1/2 large avocado, mashed and spread on the toast. Also, coffee of course! With a little 1% and Stevia to sweeten.
I LOVE!!! Dave's Killer Bread!!!! I am going to have to try avocado on it. I love avocado on rye toast... so I am sure it will be a similar taste treat.0 -
Yogurt and raisin bran with Slender Soy vanilla.0
-
a poached egg, asparagus spears, 1/2 grapfruit and english muffin.0
-
Chobani greek yogurt
Well, judging from the picture, I guess Chobani greek yogurt is the breakfast to eat. :-)
That's actually LL Cool J...
Wow, who knew he was an MFP member! ;-)0 -
I had a whole wheat bagel thin with light cream cheese spread on one half, and some nutella on the other half and an orange0
-
I have a hard time eating breakfast, so I drink it instead. Shake!0
-
I used to eat oatmeal and toast, but I was starving within a couple of hours. So I eat an egg-white and turkey breakfast wrap for breakfast most days now. It keeps me going!
The ingredients:
4 Tbs liquid egg whites (33 cals)
1 slice Kraft American fat-free cheese (25 cals)
3 slices of Oscar Meyer deli turkey or ham (30 cals)
1 Trader Joe's Middle Eastern flatbread (150 cals)
1 tsp Tapatio hot sauce
Mix the egg whites in a bowl and microwave for 30 seconds. On a separate plate, microwave the flatbread for 15 seconds. Place the cooked egg whites on the warm flatbread. Add cheese and turkey/ham. Microwave another 10-15 seconds. Add Tapatio. Enjoy! I also add a teaspoon of chopped onions if I have time.0 -
blueberry Oatmeal0
-
Honey nut cheerios and Nesquick! Hello sugar coma! :P I needed this this morning!0
-
2 egg whites with bell pepper
2 slices of canadian bacon
1 med banana0 -
I had 3 chocolate chip pancakes 1/2 c sugar free syrup, and a banana with a big ol glass of ice water.
400 cals. YUM!0 -
I had a banana and a cup of coffee while at home and then around 10:30am I got the grumblies so I had a clementine. Lunch is at one so that should hold me til them0
-
Chobani Greek Yogurt Pomegranate with Special K cereal on top. Vita Gummies, Coffee, & Water. Total 335 calories0
-
Chobani greek yogurt
This person knows what's up.
Chobani is my breakfast of choice.0 -
This morning I kept it simple...1 cup of banana nut cheerios and 1/2 cup 2% milk...they are amazing btw0
-
32 ounces of water with a lemon slice, banana on my way to work and chobani yogurt when I got to work0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions